|In Kauai, Hawaii, on this date in 2015, here is another of Tom’s exquisite sunrise photos. For more photos from this date, please click here.|
Yes, we were sorely disappointed by the Minnesota Viking’s loss yesterday afternoon. The playoffs and the season are all over for them until next season, when preseason games begin in August and the regular season in September.
Tom watched the game with the boys at Colleen’s home while I stayed behind at our place, continuing to work on more of the contents of our package that arrived on Friday night. A year’s supply of my three prescription drugs had to be popped out of the plastic packs and placed into bottles with my name and prescription on the label.
Carrying loose pills in those plastic containers asking for trouble. The medications could cause a real issue if stopped at security, as we discovered early on in our travels.
Also, I’d ordered several bottles of supplements suitable for the cardiovascular disease instead of taking statins, a decision I made many months ago. As mentioned, Tom and I went through the vitamin bottles consolidating as much as we could while leaving them in the original bottle.
In the process of going through the newly arrived prescription drugs, I noticed that the bottle of thyroid medication I’d been prescribed while in the hospital (when I was running out before the surgery) was for the wrong dose, .25 mcg as opposed to .75 mcg.
My new prescription was for the correct amount of .75 mcg. Subsequently, I’d been taking ⅓ of my previously required medication. After all, we’d been through, I never looked at the tiny print on the bottle, but I did notice the pills were round, not oval.
Since many drugs look different from country to country due to a variety of generic drugs, I didn’t give it another thought…not until yesterday, and then I understood why, after all this effort to feel 100% failed in part by not taking the appropriate dose of this vital drug.
Subsequently, I’ve had typical symptoms of hypothyroidism which may be found here. I wondered why I gained weight over the past year (15 pounds) and have been unable to lose it as I’ve always been able to do it easily. Also, it explains why I’ve had a hard time getting up in the morning, staying in bed until 8:00 am or later.
This all makes sense. I was always the early bird, along with Tom, bolting out of bed at 6:00 am, ready to tackle the day. Today, I took the first correct dose, but it takes about a month to see an improvement.
In India, I’ll continue to eat a healthy diet of mostly fish, chicken, and vegetables, and of course, we’ll be walking a lot while on tours over the next several months.
A few days ago, we received our final itinerary for our almost two-month tour in India. We were able to check the menus at the various hotels. Neither of us will have a problem based on these menus.
The hotels are four and five stars and appear to have excellent, highly rated restaurants. No beef, of course, but plenty of other meat options that will work for both of us. Tom doesn’t eat lamb, a popular item on their menus, but he occasionally eats fish and chicken. We breathed a sigh of relief.
Last night, after the game, Tom returned. I sliced the remaining roast beef we’d cooked the previous night, reheated the huge pan of mashed potatoes, cooked green beans, and made a salad, all of which we loaded into the car and brought back to Colleen and Gene’s home.
The seven of us gathered around the big kitchen, eating our reheated leftovers that everyone seemed to enjoy. We had a great time! The conversation was lively as always, with many funny stories flying around the room.
This morning I made a favorite low-carb hamburger casserole with a big salad for tonight’s dinner. We’ll stay in while Tom watches more football today, and tonight, we’ll stream a few shows we’ve been watching.
May you and yours enjoy a fantastic Sunday!
Photo from one year ago, January 12, 2019:
|Frank and The Mrs and friends stopped by for a visit. Frank is on the far right, the Mrs is found on the left. They never had a chick the entire time we were there. Maybe next time. For more photos, please click here.|