Lovely Valentine’s dinner at Luna Rossa…

Tom’s rigatoni bolognese, which he said was mediocre and dry without enough sauce.

It was a lovely evening at Luna Rossa. It was a good thing we had a reservation since the Italian restaurant was fully booked. We didn’t have a window seat, which we’d have preferred (I forgot to ask when booking the reservation), but we had a lovely little table for two away from the service areas. I am a real stickler for avoiding tables near a service station or kitchen door for the staff. The commotion detracts from the experience.

Tom had one beer, and I had one glass of Malbec wine, which I liked while we were in Argentina in 2018, where Malbec is produced. For our entrees, Tom ordered a rigatoni beef Bolognese, which he said was mediocre, stating their red sauce was nowhere as tasty as mine, which I make from time to time…a nice compliment on Valentine’s Day.

With only a few dishes on the menu that were suitable for my way of eating, again, I ordered the mussels and clams in a delicious soup-like sauce. It would have been great to soak chunks of delightful Italian bread in that sauce. Instead, I ate it with a spoon, like a soup. I had asked twice for a small spoon but was ignored twice and given a tablespoon.

Neither of us prefers to eat soups, sauces, or desserts with a tablespoon. A teaspoon seems much more appropriate and contributes to savoring the item more slowly than gulping down a tablespoon at a time. After all, there are three teaspoons in one tablespoon. Getting a server to bring a teaspoon to the table always seems challenging.

In any case, we had a good evening. When we returned to our condo, we streamed another episode of The Chosen on Amazon Prime and cntinually enjoy this profound series. We’ll finish the three currently available seasons tonight and look forward to when more seasons are released in the next several months.

My mussels and clams in a tasty broth.

We always prefer to stream series with every season available, but many streaming services dole out their seasons periodically. When the new season returns, we’ll often watch the last episode again in order to catch up. A perfect example of this has been Yellowstone. Many of us loved the first seasons and have waited for them to return. With the recent writer’s strike, future episodes of many series were postponed for as much as a year or two.

Yesterday was my best day of walking since I began again three days ago. I’ve picked up the pace even further and look forward to increasing the pace and distance as time passes. Right now, I am focused on being able to walk further for the upcoming event for my birthday, hosted by Richard on February 21, the day after my birthday. On the actual day of my birthday, with his season tickets for the Las Vegas Golden Knights hockey games, there is a game on the 20th, so we are happy to go the following day.

Today, I booked a pedicure appointment for the 21st at a nail salon down the one flight of stairs. Today, Tom will book a haircut appointment for himself, also down the one flight of stairs. He hasn’t had a haircut in two months.

Tonight, I am cooking baby back ribs for Tom with rice and salad while I have my favorite coconut flour pancake, which I love. Often, when I mention recipes we’ve made, I will receive countless email messages from our readers requesting the recipe. We are always happy to share those recipes we find worthwhile.

Otherwise, today will be another low-key day with only some food prep on the horizon and lots of walking in the corridor. I do better walking in the long corridors than using the treadmill. For now, this is working for me.

Be well.

Photo from ten years ago today, February 15, 2014:

This is a Golden Tail Woodpecker, which we were thrilled to spot yesterday afternoon. For more photos, please click here.

Happy Valentine’s Day to our readers, friends, family…Have a lovely day!…

Photo of us in January 2018 while we were in Buenos Aires, Argentina, only days before we left for Antarctica.

We started our day lounging in bed, laughing, talking, and reminiscing. We have so many unforgettable memories over the past 12  Valentine’s Days we’ve celebrated since we began traveling the world.

The Valentine’s Days before traveling are but a blur of memories that all jumbled together in our minds; I recall baking a heart-shaped cake each year using a heart-shaped pan I purchased at a yard sale for $1 over 40 years ago. I always gave Tom some romantic-type gift, and he always appeared with a bouquet of flowers and a sweet card.

We were never disappointed, and when his work schedule allowed us to be together, we often went out to dinner at a fine restaurant, or, on a few occasions, I made a gourmet-type dinner to enjoy at home. Once we began traveling the world in October 2012, we both agreed to forego buying gifts and cards for one another. In many countries, there weren’t readily available shops with cards and gifts and…they took up room in our luggage.

Neither of us has ever been disappointed not to receive cards and gifts from one another. Instead, we made the special day all the more special in one way or another.

On this date, February 14, 2014, I wrote the following post found here. For today, I decided to repost some of the text from that day’s post, since ten years ago seems to have added significance. I wrote the following:

“So, today, I give this online card to my husband, lover, friend, and traveling companion. I offer these words, which is all I can give as we carry on with our travels. This will make sense for our readers who have followed along with us. For new readers, some of my corny poem may be confusing.

How We Share Our Love

Romantic notions, views of oceans, is how we share our love
Birds singing, church bells ringing, is how we share our love
Ships that sail, a stormy gale, is how we share our love
Security checks, broken steps is how we share our love

Power’s out, endless doubt, is how we share our love
Centipedes, constant needs, is how we share our love
Guards with guns, your silly puns, is how we share our love
Gluten free, a sight to see, is how we share our love

A flight delay, a humid day, is how we share our love
A lion roaring, a movie boring, is how we share our love
Outdoor living, kindness giving, is how we share our love
Broken PC, doesn’t blame me, is how we share our love

WiFi trouble, fees are double, is how we share our love
Memory making, pleasure taking, is how we share our love
Our stuff is gone, we continue on, is how we share our love
We don’t know when, it will ever end, is how we share our love

Happy Valentine’s Day to my love, our family, old and new friends, and all of you.”

Photo from ten years ago today, February 14, 2014:

Honey, if I can’t make your favorite butterscotch pie for Valentine’s Day to celebrate, I present you with this photo of one that I had made many moons ago when we ate sugar and flour. For more, please click here.

The walking escalates…Streaming the Las Vegas Golden Knights hockey games…

Logo for the Las Vegas Golden Knights hockey team.

In a few minutes, I am heading out the door to do my walking, increasing daily to rebuild my strength, stamina, and endurance. This aggressive attempt is in preparation for next week’s birthday gift from my son Richard, which will require a fair amount of walking. (More on that later).

Each day since I started walking again, I’ve increased the number of steps and hope to progress and the day’s approach for the event. My birthday is on the 20th, but Tom and I don’t have any big plans since we’ll be doing the event with Richard the following evening.

Since we arrived in Lake Las Vegas, I’ve been frustrated that we haven’t been able to watch the Las Vegas Golden Knights hockey games on TV. Since we don’t have access to local channels on Dish Network, who terminated their contract with the Knights for reasons unknown, we haven’t been able to watch a single game.

Last night, we signed up for an annual service offered at the LVGK website for $39 a year. Since it’s so expensive (for decent seats) to go to a game, the hours of enjoyment we’ll get being able to stream the games made it worth the expense. With our VPN, we can watch the games from anywhere we may be in the future.

Sadly, they lost the game last night but are still in second place in their league. Last year, they won the Stanley Cup and are an excellent team. It’s funny how, for years, I wasn’t interested much in sports, but in the past few years, I’ve developed an interest.

When my sons were young, we often attended the Minnesota hockey games. At that time, they were the Minnesota Northstars, and over the past several years, they are the Minnesota Wild. Hockey is a fun, fast game to watch and generally can hold my attention, which tends to wander when watching some sports.

Last night, I slept well for the first time in a week. Before bed, I drank a cup of tea containing herbs known to aid in sleep quality. Much to my surprise, it worked, and I slept through the night, getting much-needed rest. Even Tom slept well last night and didn’t drink the tea.

I’ll continue to drink the tea, and if it improves the quality of my sleep, it will become a part of my nightly routine. Once I see if it continues to be helpful, I will post the name of the tea and where to buy it. Any “safe and natural” treatment for inadequate sleep would be a dream come true (No pun intended). I prefer not to recommend anything unless I know it is safe and effective.

This morning, I ordered all of our mail accumulated at the mailing service to be shipped here. I want to start working on the tax before we leave Las Vegas. And I need to collect my new Medicare and supplement cards, which will go into effect on March 1.

I know I’ve said this in a past post, but I can’t tell you how relieved I am to have health insurance. Using only travel insurance for which we never made a claim with its limitations and restrictions offered little peace of mind as we traveled. With my Aflac Plan G supplement, I’ll have reliable coverage outside the US, although there is a $50,000 cap per year. We’ll head back to the US if more treatment is needed while away.

Today is an easy day. We have our final batch of leftover stir fry for tonight’s dinner, and all I have to do is fold the laundry and prep a few side dishes. Ummm…Life is good.

Be well.

Photo from ten years ago today, February 13, 2014:

Pam and Jerry are newlyweds on their honeymoon at our resort at LaruBeya in Placencia, Belize. For more, please click here.

What a fun day!…We loved Super Bowl Sunday…

Sunset in Kauai, Hawaii in 2015

It was a fantastic day for us. We had so much fun watching the news leading up to the game, the game itself, and the after-game events.

We were cheering for different teams: me, the Kansas City Chiefs, and Tom for the San Francisco 49ers. It was unusual for us to choose to be on opposite sides, but in this case, it was enjoyable. What an exciting finish to the game! It was a great day.

During halftime, we had dinner, during which I had my eyes on the screen. On the other hand, Tom was less interested in the show with Usher and others. The show was well done, but I have never followed Usher’s career or music. I enjoyed many other halftime shows more when I became familiar with the performers’ music.

Over the years, I have paid attention to current music and am familiar with many performers and their music. I like current pop music and oldies from the 70s, 80s, 90s. Last week, I thoroughly enjoyed watching the Grammy Awards, but Tom didn’t have a clue about who was who.

When he watches auto auctions on a rare occasion, I don’t know the types of cars, years, and values. The only time he gets into the music is when we sit on the veranda in Marloth Park, having sundowners and playing music on our portable JBL Bluetooth speaker.

Last night, we enjoyed our flat-iron steak and stir-fried vegetable dinner topped with peanuts and broccoli salad on the side. I got everything cooked and ready to go just before the game started so I wouldn’t miss any of the game. It all worked out well. We reheated it before we ate. We have enough leftovers for tonight and tomorrow night, and then, as mentioned, we’ll head out to dinner on Wednesday, Valentine’s Day.

We have plenty of food left in the freezer to get us through to Friday, when our next Smith’s grocery order will be delivered, and we’ll start over again. It is handy to shop online and have our food delivered. Sometimes, the picker forgets to select a few items, but we place another order for the missing items the next day. As long as the order costs $35, there’s no additional delivery fee. In most cases, what they’ve forgotten is meat, chicken, or fish, and most often, that alone is enough to total the $35.

If it is short of the $35, I can always add a few items from the list for the following order. It always works out well. We never call and complain if our order is short unless we’ve been charged for the item(s). That’s why I carefully review the receipt each time.

Today, as yesterday, I am doing a lot of walking in the corridors and will continue to do so now that I am feeling better. With only three more days on the antibiotics, I am looking forward to being done with them entirely, which will help me further along in feeling better.

Today is a quiet day with no big plans facing us. We’re feeling well; both are cheerful, enjoying the moment and hopeful.

Be well.

Photo from ten years ago today, February 12, 2014:

Shaded by dense vegetation and the early morning sun hidden behind the trees, we couldn’t get closer for better shots. Plus, giraffes are so tall that one can’t get too close to get a good photo. For more photos, please click here.

It’s here…Super Bowl Sunday…

For those who enjoy US football, have a fun Super Bowl Sunday!

We bolted out of bed this morning, grateful for another day and anxious to start our day. I had a lot of chopping and dicing to get ready for tonight’s flat iron steak stir fry dish with celery, green and red bell peppers, yellow onions, green onions, fresh ginger, garlic, and a wide array of Asian sauces and spices, all topped with dry roasted peanuts.

I don’t have a recipe for this. I throw it all together and season it to taste. I am making a big enough batch to get us through Tuesday since on Wednesday, Valentine’s Day, we’re heading out to dinner down the flight of steps to Luna Rossa (as mentioned in a prior post). We love leftovers, and this particular dish reheats nicely. We only add the peanuts and green onion separately. Each night, so they don’t get soggy in the dish.

As mentioned earlier, we don’t make snacks during the game; instead, we’ll wait for the dinner, which we’ll serve fresh later in the game. We’ll be streaming it on Paramount Plus, so we can move my laptop to the center island and continue to stream the game during dinner so we don’t miss a beat.

At 11:00 am, the pregame show also starts live on Paramount Plus, so I am rushing through today’s post to set up my laptop near the HDMI cord hanging from the back of the TV. This TV doesn’t have the major national networks, and thus, we can’t wait for anything on the major networks.

This morning, while I chopped and diced, we streamed “Sunday Morning” directly from the CBS website, which is available to stream as soon as the show ends in New York, which was a good distraction while I prepped the vegetables. I could see the TV from the spot at the center island where I prep food each day, keeping me entertained.

This upcoming week will be fun with Valentine’s Day, and the following week will be my birthday on the 20th. On the 21st, we’ll be celebrating with Richard and his girlfriend, who is hosting an extraordinary event on the Strip, details of which we’ll share when it gets closer and with photos after the event.

A fair amount of walking will be required for that event, so I started ramping up my walking program yesterday with a plan to beat the number of steps on my Fitbit daily. Today, I will walk the long hallways before the game begins, which is different from walking on the treadmill.

With all this in mind, I am stopping here a little earlier than usual and will return tomorrow with more. For football fans in the US and outside the US, we hope you have a fun day cheering on your team. We certainly plan to!

Be well.

Photo from ten years ago today, February 11, 2014:

This tree frog on the rafters on the veranda has been watching us all day, occasionally sticking out her tongue in a feeble attempt to grasp a flying insect. We laughed at how she stayed there, at least during the days we stayed at the African Reunion house for the entire few weeks. For more, please click here.

Busy day…Not 100% yet…

While visiting my friend Lisa, who rescues bushbabies in Marloth Park, I had the thrill of feeding this little one. Caring for the bushbabies until they are ready to return to the wild is quite a commitment and I commend Lisa for her devotion and dedication.

Today is cleaning day. I am at a loss without a house cleaner. Even having one every other week would have been good, but at $250 for two to three hours, there was no way we were willing to pay that amount for this two-bedroom condo. Tom and I can get everything done in less than an hour.

Also, we needed to wash the bedding today and dry it in the laundry room way down the hallway on a long tek, about 500 steps according to my Fitbit up and back, which I had to do twice. It took everything out of me. Whenever I’ve taken antibiotics, as I am doing now for a ten-day course, I’m left weak and feeling unwell. I still have six more days to go.

It feels like all the progress I’d make working out is lost when I’ve spent most days since last weekend sitting on the sofa, playing with my phone while streaming documentaries and news. However, I am hopeful that the UTI symptoms will continue to waft away each day since beginning the antibiotics on Monday of this week.

I have tried to go about household tasks as usual to get back into a comfortable routine. I haven’t had to do a lot of cooking since we had plenty of excellent meals in the freezer. I made a huge batch of low-carb broccoli salad this morning with our frozen leftover dinner. So, besides popping our homemade frozen entrees into the oven, I won’t have anything to do for dinner.

Soon, we’ll put the clean bedding back on the bed, and I’ll hang the last load of the laundry on the portable drying rack. Tom will vacuum and wash the floors in a while, and we’ll be done for the day until next Friday.

We’re both looking forward to the Super Bowl on Sunday. Since we aren’t “snackers” and don’t eat “junk” food, we’ll have a nice dinner and enjoy the game and the day together.

On Valentine’s Day, we booked dinner reservations at Luna Rossa, the fantastic Italian restaurant down one flight of stairs and a short walk. Even if I’m still not feeling perfect, I will stick with the plan. I’ll be done with the antibiotics on February 15. Yeah! Hopefully, sometime in the next several days, I’ll feel well enough to return to the Fitness Center to get back to where I was a week ago.

Last night, I checked with Medicare’s online app and found that my Part B enrollment is processed. What a relief! There’s a card I can print online. As a result, on March 1, I will be fully insured for the first time in 11 years, which will give me great peace of mind.

Again, sorry, we don’t have any exciting news to share right now. Before we know it, in 51 days, we’ll be on the move again. How time flies, especially when we’re enjoying ourselves as we have in Lake Las Vegas, Nevada.

Be well.

Photo from ten years ago today, February 9, 2014:

Some years ago, in the evening, Linda (and Ken), alone while sitting on the veranda at their home in Marloth Park, heard what sounded like a scream. She immediately went inside the house, locking the door behind her. The following days, she wandered through their property to find the remains of this impala, who’d been attacked by a leopard, as confirmed by the Park Rangers whom she called to assist. All that remained of the impala was this skull they’d displayed in their yard as a reminder that there are wild animals in this area, and one must always exercise caution. For more photos, please click here.

A very weird thing happened last night…It was a first for us…

We’d never seen soap bubbles overflowing in a toilet. The toilet has an attached bidet, but we don’t use it since the water is cold.

Last night, while streaming an engaging series on Amazon Prime, “The Chosen,” we were both startled when we heard loud gurgling sounds coming from all the condo’s plumbing pipes. We both jumped up simultaneously, looking for an issue, and we were shocked when we entered the ensuite bathroom in our bedroom.

The bathroom toilet was just about ready to overflow with soap bubbles! What! We’d never seen such a thing! Why were there soap bubbles in the toilet? We ran back into the kitchen, and Tom turned off the dishwasher. Apparently, the soap was coming from the dishwasher! Go figure.

Now, the dishwasher and bathroom are not close to one another. This is a good-sized condo. We checked the bathroom at the other end of the condo, and that toilet was fine. After the bubbles went down a little, we tried plunging, but the toilet wasn’t plugged. It was just filled with bubbles.

Immediately, I texted the owner to let him know we’d need a plumber in the morning, but not immediately. We were fine for the night and would use the other bathroom’s toilet in the interim. With my UTI not completely resolved after less than three days on a ten-day course of antibiotics, I knew I’d lose sleep when walking back and forth to the more distant bathroom during the night.

Before I started taking the antibiotics, I had to get up four times during the night. I am down to once per night, which is a good sign. Before this UTI, I never had to get up during the night. Fortunately, last night, I fell back to sleep quickly.

As I write this, the plumber is due to arrive before noon, and it’s 11:45 now. We’ve heard that these days, various workers don’t necessarily arrive on time in Las Vegas. Whether this is true or not, we shall see. We aren’t going anywhere today, so it won’t be a problem if he’s late. However, I’d like to get in the kitchen to prep for tonight’s dinner.

This morning, I headed up one flight to the lobby level and then outdoors to the mailboxes. A few packages arrived from Amazon sellers that send their products via the US Postal Service instead of through Amazon, which we prefer since they come directly to our door.

Once I arrived at the mailbox with the key the owner had left, I opened the box to find dozens of pieces of mail for the owner and a few small packages for me. Inside the mailbox was a key to a larger mailbox in the same area that I had to open. For the life of me, I couldn’t open that larger mailbox.

I had to ask one of the staff members at the reception desk if he could help. He explained that many tenants also struggle to open larger boxes. He fiddled with it for a few minutes and finally got it open. I left the key in the larger box’s lock so the mailperson could use it again.

Moments later, I was back on the elevator, my hands full of my few packages and tons of the owner’s mail, and continued to our floor. Once I exited, I couldn’t get into the corridor on which our condo was located. The two doors to the corridor were locked. I was stranded in the elevator access area. I headed back to the lobby, one floor up, and asked them to help.

The cleaning person was vacuuming and accidentally locked the two doors. When I returned to our floor, the doors were unlocked, and I could proceed to our unit.

The plumber has arrived and is working on the issue. Hopefully, he can get it resolved today. These situations remind us of how happy we are that we don’t own a house and have regular everyday maintenance issues most homeowners encounter. We love that it’s not our problem.

That’s my news for today. I hope we’re not boring you with our little daily snippets!

Be well.

After looking up our photos from the Maasai Mara, I couldn’t resist posting another previously shown hippo photo. This was one of the first wildlife sightings we experienced only minutes after arriving at the Masai Mara airport in 2013. Love it! For more photos, please click here.

No one is exempt from a scam…Including me, making a mistake…A warning for all of us…

Gee.This ad looked legitimate. Lori and other Shark Tank cast members have mentioned that there have been many scams using their likenesses and names. QVC explained this ad was on TV in 2019 but not since.

Shortly after we arrived in Nevada on December 15, I saw a Facebook ad on December 18 for a fantastic carry-on bag. It was advertised on a video by Lori Grenier from QVC and Shark Tank, so I didn’t question its validity for a second. I placed the order but noticed I didn’t receive a confirmation email.

I didn’t question not receiving an immediate email confirmation from QVC simply because it was so close to Christmas, and I trusted QVC. I hadn’t made a QVC order since 2011 and wasn’t concerned, thinking it would arrive sometime in the 3½ months we’re in Lake Las Vegas, leaving on March 31.

Tom asked me if I had ever received the bag a while ago, and I explained I had not. I’d assumed that with the high demand for this nifty bag, I’d undoubtedly receive it within 60 days and still wasn’t concerned. The cost was only $40 for the item with shipping.

However, in the past day or so, I started thinking about this item. and decided to contact QVC. I wanted the item more than I wanted a $40 credit. Alas, after speaking with QVC this morning, I discovered they had no record of me purchasing the item. The last purchase they showed for me in their system was in 2011 before we began traveling the world.

The supervisor I spoke to explained that they’ve received many calls from customers who purchased this same item and never received it. After a little further research I found a comment page on Facebook with hundreds of people complaining the ad on Facebook was a scam.

I realized getting this resolved was only through my credit card company since QVC had no record of the purchase and obviously couldn’t offer me a refund (or the item). However, I had a copy of the transaction on my December credit card statement. It didn’t show as if it was from QVC. The entry was from some arbitrary company, Sarry. Maybe they meant “Sorry,” sorry that I fell victim to their scam.

Even when I went through the December statement in January and didn’t give the charge another thought, after speaking with QVC this morning, I called the credit card company. After the call, they credited my account for the $40 and will handle the resolution afterward.

I learned a lesson I will implement going forward. I will no longer buy any products from Facebook ads. If I see something I want to buy, I’ll go directly to the website and purchase it from there, or better yet, from Amazon, which has almost every product you can imagine. I haven’t had any problems dealing with Amazon. If there was a problem, they quickly resolved it to my satisfaction.

That’s not to say that all products offered on Facebook are a hoax; I’m sure many are legitimate. But, after spending about an hour this morning dealing with this, I prefer not to waste my time trying to resolve such an issue.

Nonetheless, I would have loved to receive that carry-on bag. It was perfect for me. I can do a little research to see if I can find something similar from a reliable source.

Be well.

Photo from ten years ago today, February 7, 2014:

There he was, looking at us through the glass and wood sliding door in the master bedroom at Khaya Umdani. What a sight. For more photos, please click here.

Funny thing happened with Tom’s five-days-a-week contribution to Garage Logic…Where were we yesterday???…

We took this photo of a horse that offered this hysterical post while we were in Costa Rica in February 2015.

If you click on this link for yesterday’s Garage Logic podcast in Minnesota and move your cursor to 1 hour, 16 minutes, and 11 seconds on the February 5, 2024 podcast, and you will hear how popular Tom’s contribution to Garage Logic has ended up getting a Minnesota-based company to be advertisers for Tom’s segment on Garage Logics podcast.

The company is one we know so well: Anderson Windows/Renewals by Anderson described as follows:

“Andersen Corporation
Headquartered in our backyard in Bayport, Minnesota, Andersen Corporation is North America’s largest window and door manufacturer. Founded in 1903, Andersen is an international corporation employing more than 9,000 people in locations across North America, with sales worldwide.”
No, Tom doesn’t receive any compensation for his daily contribution to the show, nor will he from Anderson Windows, but it has driven many readers to our site since Joe Socheray always mentions the link to our site when he broadcasts what Tom sends in daily, “This Day in Minnesota History.” This news is fun and exciting to us.
The little morsels, along with support and comments from our readers, provide us with the commitment to continue to post day after day, almost 365 days a year. Sure, we miss a day here and there, and yesterday was such a day.
I hesitate to write anything about my (our) health these days, after all we’ve written in the past. But, in an attempt to be transparent with our readers, as we always have been, I decided to share why we weren’t here yesterday. But, my biggest motivation, as always, is the hope that if even one person can benefit from what we share, it will be worth revealing these somewhat personal details.
Over the past few weeks, I have been suffering from a bladder infection. This is a common condition suffered by many, as stated below:
“Are bladder infections common in the elderly?
Your UTI risk increases with age. According to one study, more than one-third of all infections in people in nursing homes are UTIs. More than 10 percent of women over age 65 report having a UTI within the past year. That number increases to almost 30 percent in women over 85.”
For the younger population, bladder infections are described as follows:
“Bladder infections are common, especially among women. Research suggests that at least 40 to 60 percent of women develop a UTI during their lifetime, and most of these infections are bladder infections. One in 4 women is likely to have a repeat infection.”
The odd thing about it is that people seldom share that they are suffering from these infections since there is a stigma associated with mentions of illnesses and infections regarding certain body parts. I didn’t tell anyone. I had a bladder infection (other than Tom) until yesterday when I was waiting at the urgent care facility where Tom had gone for his respiratory illness over a month ago. My friend Kathy wrote to me on WhatsApp, and I told her where I was and the reason for the trip to urgent care.
Now, here I am, sharing it with the world. Oh well. As I said, if one person gains a bit of insight from today’s post, it will have been worth it.
I figured out how I got this infection, which was vital for me to know since I hadn’t had such an infection in over 40 years, from what I recall. In the past seven weeks since we arrived at Lake Las Vegas, I started working out about a week after we arrived, starting on the stationary bike and adding the treadmill a short time later. I’ve added some light weightlifting and been thrilled with my progress.
However, the infection took hold as I increased the time on the bike. After some research, I found the following portion of an article from Women’s Health Magazine here:

“Can spinning – and exercise in general – cause UTIs?

It is a possibility. The tube through which urine comes out – the urethra – is only around 4cm long in most women, making it relatively easy for the infection to get into the bladder. During a spin class, the urethra and the surrounding area can come into contact and friction with the saddle.

This, combined with the hot and sweaty atmosphere down there, along with possible dehydration, can make a perfect climate for bacteria not only to enter the bladder but also to grow and multiply.”

For the balance of the article, please click here.

So, I had a reason “why,” but I didn’t have immediate means to end it. Recently, while in the US, I’ve noticed several online sites offering appointments with doctors who can prescribe medication to be filled at a local pharmacy. I went to work to find a service that would be suitable for me.

Many of those services don’t treat patients over 65 years old. As a result, I spent a long time going through the details of one such service after another. Finally, I found a company, Sesame Care, found here where my age wasn’t an issue. For a small fee, I spoke to a very helpful doctor and sent a prescription to the closest CVS in Henderson.

When I received a text from CVS, I was able to go online and request the prescription be delivered to me. Within two hours, I had the prescription and carefully followed the instructions for the five-day course of antibiotics. In the meantime, I continued working out but didn’t use the bike and may stick with the treadmill and the weights.

I took the last pill last Thursday, but by Saturday, the infection had returned with a vengeance. I took an antibiotic that didn’t work. On Monday morning, I was miserable and decided I had to have a lab test and see a doctor. First thing in the morning, I tried arranging an Uber to take me to the same clinic Tom had visited, as mentioned above.

(Also, as mentioned in a prior post, I won’t have health insurance until March 1 since it’s taking a long time for Medicare to process my Part B enrollment.” I preferred to go to Urgent Care rather than an appointment at a doctor’s practice).

Getting an Uber to come out here, 25 miles from the Strip, was challenging. Uber drivers don’t necessarily hang out in Lake Las Vegas, and with over 300,000 additional visitors here for the Super Bowl, getting an Uber was a challenge. After 30  minutes of trying, I finally got a confirmation for the one-way trip to the clinic. I told Tom he didn’t have to come with me. With his lung condition, hanging around a germy waiting room made no sense.

When I checked in, the receptionist handed me a little brown bag with a specimen bottle and a sanitary wipe. Once the specimen went to their in-house lab, my condition was confirmed. especially when I had blood in my urine. The doctor was very kind and prescribed a different class of antibiotic, and after less than 24 hours, I can already tell it’s working.

It took about two hours for the round trip with the drive-through at CVS for my new prescription until I returned to the condo. Tom was waiting for me in the lobby after I texted him, as he requested, to let me know when I was on my way back. I gave the second Uber driver an additional tip for going through the drive-through so I could get the prescription right away instead of waiting for a delivery. I’ll be on this drug for ten days after taking three pills a day.

By the time I returned to the condo, I didn’t have the energy to do a new post. But today, I am already so much better, I didn’t hesitate.

The cost of the appointment at Urgent Care, plus the two Uber trips and the prescription, was around $206. If I had insurance at that point, I would have had to pay about $500 for February’s premiums (Part B and supplement for Plan G) plus the once-yearly $240 deductible. Overall, it was well spent, and I am happily on the mend.

If we lived somewhere permanently and were no longer nomads, most likely, we’d have seen a doctor more than the few times we each have in the past year. I’ve been to two doctors, and Tom’s been to one.

We are grateful for each day as we continue to enjoy our lives.

Be well.

Photo from ten years ago today, February 6, 2014:

Many times, we’ve seen Vervet Monkeys holding their babies, most often from a distance. Rarely staying still long enough for a photo, we were so excited to get these shots at Khaya Umdani. We’d left yogurt out overnight for the bush babies, forgetting to bring it back inside in the morning. Suddenly, we were surrounded by over a dozen monkeys only feet from us. I asked Tom to avoid scaring them off until I got a few photos we shared with our readers today. For more photos, please click here.

Last night’s good time in The Village…

Tom’s meat was overcooked. He gave me his sliced avocado. But we had a good time and didn’t complain about anything.

Last evening, around 5:00, we walked to the Sonrisa Grill, the Mexican restaurant located down the one flight of steps to The Village, a five-minute walk.

More people were walking in the Village than we’ve seen since New Year’s Eve around the time of the fireworks display on the lake. We suspected many of the people we spotted were family members or friends of the San Francisco 49ers staying at the nearby Hilton Lake Las Vegas.

These colorful chips were impossible for me to resist, so I ate a few.

Our goal was to go to the bar at the restaurant and, around 6:00 pm, get a table in the dining room. As soon as we entered the restaurant, it was evident we needed to get a table right away.

With only two available tables in the good-sized restaurant, Tom suggested we get a table right away, or there could be a long wait later. I agreed, and a friendly host escorted us to a table for four instead of the tiny table for two.

Tom enjoyed his blended Marguerita. He doesn’t like those poured-over-ice and not blended.

We seldom choose one of those tiny tables for two. They feel cramped, and we would like more elbow room.

Once situated in the now fully packed restaurant, we ordered our drinks. Tom had a blended margarita, and I had a glass of my favorite William Hill Cabernet Sauvignon. The vast menu offered many exciting options, which we perused for quite a while.

We both ended up ordering taco salads, Tom’s in the giant shell with roast beef and mine, without the shell but with grilled salmon instead of beef. The salads were good but not great.

The Mexican restaurant Sonrisa was packed.

They brought unlimited tortilla chips to the table, which were hard for me to resist. I limited myself to five chips and stuck to it. Those five chips were 10 grams of carbohydrates, half of my daily allotment, but they tasted good.

We each ended up having a second drink, which I rarely do. When the wine glass with a stem was so small and only half filled, I thought I could enjoy another since I hadn’t seen that vintage since we were in Florida last summer.

That was a big mistake. Having a little more than my usual 5 ounces caused me to sleep poorly last night. I learned my lesson and won’t do that again. Tom enjoyed his two blended margaritas.

My salad doesn’t look that appetizing. I asked the server to remove the tortilla strips, refried beans, and rice. The guacamole looked a little stale.

Our bill for the food, drinks, tax, and tip was $107, which is a lot for a Mexican restaurant. But we had a great time and enjoyed our night out. Plus, it was fun to see some of the player’s wives, girlfriends, and kids.

Back at the condo around 8:00, we watched a few more episodes of Feud, an entertaining TV series from FX on Amazon Prime (no extra fees). By midnight, we were both in bed but, as mentioned, struggled to get to sleep. My Fitbit showed I’d slept seven hours, but it didn’t feel like that much. Tonight’s another night, and it will hopefully be better.

Be well.

Photo from ten years ago today, February 4, 2014:

No photos were posted ten years ago when my laptop screen was broken, and I had to go to Nelspruit for a new computer. See the text here.