Heartbreaking photos…Nature is hard…Preparing for tomorrow’s sundowner party…
We made several new friends while at Jabula on the weekends. Last Saturday, we chatted with Brad, a resident we've come...
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For our Minnesota reader/friends…What did you think of yesterday’s Vikings game?…Names for Lollie’s piglets…
Last night, when we hunkered down for the night, Tom began watching the Minnesota Vikings football game using the app for which...
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Trying to catch up and simplify daily tasks…Great photo from trail cam…
Since I haven't been feeling my best the past few weeks since the headache returned, I've gotten behind on a few tasks...
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Wow!…Humid today!!!…A great non-keto dessert recipe for a friend and also, a duplicate for “Guess who?”
Over the years I have made apple crisp (or "apple crumble" as it's called in South Africa) to bring as a dessert...
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Back to Komati today for appointments…
We are experiencing a severe lack of wildlife visitors due to the upcoming weekend. From here on, this fact may continue until...
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Off to Komati…Dentist…Shopping…and more…I made a mistake…
This morning, the WiFi was out, and I couldn’t do a post before leaving for Komatipoort for my noon dentist appointment and...
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Tomorrow, we’re off to Nelspruit for Tom’s next eye appointment…Quiz Night update…
Tomorrow morning around 10:00, we'll drive to Nelspruit again for Tom’s next ophthalmology appointment with Dr. Dean, scheduled for 12:15. We've been...
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Part 2…Adding new modalities to our health mission…Adding more exercises….New delicious recipe to share…
What exactly is ketovore? We have been following a keto way of eating for quite some time, but lately, I have become...
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