Sick abroad…What wll we do?
The dreaded Neti Pot! Last Tuesday during the night, I wandered in and out of fitful sleep with my head pounding....
Read MoreA collection of our daily travel stories, food discoveries, wildlife encounters, and life on the road.
The dreaded Neti Pot! Last Tuesday during the night, I wandered in and out of fitful sleep with my head pounding....
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My neighbor took this photo of me this morning in our yard. From a family with endless variations of heart disease,...
Read MoreIn my post of June 12, 2012 (please see archives), I discussed our concerns for bringing our medications with us while we...
Read MoreWe take vitamins. Do they work? For us, yes. How do we take them with us? OK, here's the deal. Over the...
Read MoreLife is filled with responsibility. There's no escaping it. It goes wherever we may go. Self discipline is the driving force to...
Read MoreThe uncertainty of the quality of medical care in the many countries we will visit, undoubtedly presents us with cause for concern....
Read MoreOn May 17, 2012, I posted concerns about our prescription refills when we are out of the US. As is the case...
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As I hauled out one box after another to our overflowing garbage and recycling bins today, a powerful sense of determination drove...
Read MoreWhen meeting with Nurse Marcia a month ago at the Park Nicollet Travel Clinic, in St. Louis Park, Minnesota, we had discussed...
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As a health and fitness buff most of my adult life, I have made every effort to stay healthy by eating good...
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