No post tomorrow…Heading to Manta for doctor appointment and shopping…Easy grocery app we recommend…
Based on the stops we have tomorrow, we won't have time to do a post, especially when we're leaving the house at...
Read More Today's Post
Adventure, food, and daily life from around the world.
Join us as we explore breathtaking places, savor local flavors, and share real stories from the road.
5,000+Daily stories
14 yrsArchives
GlobalTravel map
Today's Post
Mondays are okay when retired…The US celebration of Thanksgiving is approaching…
In my old life, I always dreaded Mondays. As a business owner for most of my career, I often left folders...
Read More
Update on my weight loss…Tom is at his lowest weight ever!…Not me!…
It's time for an update on my weight loss. But first, let me tell you about Tom! Since we left Minnesota and...
Read More
Thanks to our readers who wrote with thoughtful wishes…No”haters,” thank you!…
Over the past many weeks, we've received countless messages. After yesterday's post here, in which we addressed our health issues, we received...
Read More
The days and nights seem to blend together and the weeks are flying by…
With only 51 days until we depart Ecuador to head to Tom's pulmonology appointment in the suburbs of Chicago, time is flying...
Read More
Medical care in Ecuador…
Many travelers often mention that Ecuador has good medicalcare, especially when many expats settle in the country for that reason, along...
Read MoreFeature Posts
Part 2…Adding new modalities to our health mission…Adding more exercises….New delicious recipe to share…
What exactly is ketovore? We have been following a keto way of eating for quite some time, but lately, I have become...
Read More
Part 1…Adding new modalities to our health mission…The holidays are over!…
Note: Please keep in mind, we are not attmeping to provide medical advice. We are not medical professionals. Please check with your...
Read More