Trip into town…Interesting market..SIM card giveaway…Adaptation…

There’s a cafe in front of the Supermercado Coopeatenas. We shopped on Wednesday, and the store was busy.

“Sightings from the Veranda in Costa Rica”

Most likely, this is a Common Tody-Flycatcher we spotted sitting on the railing.

Once we’re unpacked and settled, we must do the first thing in most countries to go grocery shopping. I know this topic may not be of interest to some readers, so we ask those of you to bear with us. 

Many travelers dine out for most of their meals when they’re on a vacation or holiday for a week or two. For tourists, there’s no point in spending money on kitchen staples and ingredients to make meals as we do each time we move to a new country.

This is the Atenas Central Park located in the center of town.

Each country offers its challenges on the availability of certain foodstuffs based on their local diet. We discovered that the largest market in town, Supermercado Coopeatenas, doesn’t carry several items we use regularly. Why would they? They don’t necessarily cater to the whims and desires of foreigners when most visitors rarely grocery shop.

The ex-pat population living in Atenas is:

“Out of a population of approximately 27,000, in the central valley, an estimated 1,500 international ex-pats live in Atenas full-time, most of whom are retired.”

As we drove down the road toward the shops, we realized it is comparable to many towns in many places we’ve lived over these past years.

This small percentage (5.5%) makes no sense for the grocery stores to carry products used by those from other countries. We wandered through the good-sized market at a loss in attempting to find many of the items on our list.  We expected this.  We’ll adapt.

As a result, as is often a necessity in many countries, we’ve had to adapt to the local food and culture. As an example, there was no whole natural cream for our coffee. I decided to give up coffee while we’re here since I don’t care for it without cream. Tom is less picky and drinking it black.

Driving o one of the main streets in town.

There are no choices of “natural” products that work for me, such as coconut flour, almond flour, unsweetened coconut, or ground flax seeds, items we often use for various recipes. Marian told us there’s a health food store in town that we’ll check out on Monday. 

There’s no deli, no Italian sausage in the supermarket, and only one option for bacon, a fatty variety we purchased anyway. We won’t be making many of our favorite dishes here, such as our low carb, grain, starch, and sugar-free pizza, and others.

The roasted chickens were small and overcooked, appearing to be covered in a sticky-sweet sauce. Instead, we purchased two raw chickens cooking them in the modern oven with a suitable pan we were thrilled to find in the cupboards. We decided on roasted chicken one night and chicken salad the next (stuffed into an avocado for me). We’ll adapt.

Motorbikes aren’t as prevalent here as they are in many other countries.

A staple of my diet is sour cream (which I use to make salad dressing) which they carry but its runny consistency and taste entirely different than the sour cream we’ve purchased throughout the world. I mixed it with mayonnaise, seasoned it well, and we’ve used it with hand-shredded cabbage, diced carrots, and celery to make coleslaw. That works here and has worked in many other countries when there’s no bagged cabbage.

As we’ve discovered in many countries that don’t consider a lettuce salad an essential side dish to lunch or dinner, the options were limited to small, wilted clumps that, once cleaned and prepared, would result in less than a tiny salad. We’ll see what we can find next Friday at the farmer’s market.

Lukas, a surf and casual attire shop.

Before shopping at the supermarket, we stopped at Goya, the appliance and furniture store, to purchase a SIM card for my phone. We don’t need one for each of our phones since we’re always together. And, if I grocery shop with the driver leaving Tom behind, I can call him on the house phone. 

We have no idea how much data or calling is available on the SIM card which the employee gave to us at no charge. Indeed, we’ll find out soon enough when it runs out when we’ll add more. 

There are plenty of aisles in the market, mainly with Costa Rican and imported processed foods and goods.

The language barrier could be challenging for some. None of the locals speak English, not the lovely cleaner Isabel, who was here for seven hours yesterday (big house, lots to clean), not the taxi driver, not the employees in the shops, the banks, etc. 

Today, I downloaded an English to Spanish translation app that, when shaking the phone, will allow me to speak in English to translate into spoken Spanish. This should do the trick, at least enough for us to get by. Here again, we’ll adapt.

We weren’t able to find “organic” laundry soap.  Instead, we chose a bottle of Tide.

We’re still looking into sightseeing options. So far, the cost for about a three-hour outing is expensive at US $200 (CRC 114,917). At nearly US $70 (CRC 40,220.95) an hour for the two of us, we need to consider other options, which may require renting a car for some time. 

We love this exquisite property, the scenery, the sounds, and the wildlife easily finding ourselves bird watching throughout the day. The local people are friendly, and somehow we manage to communicate.  Adapting to a new environment is part of the joy we experience as we travel the world. It stretches us, challenges us, and opens up new worlds we never imagined we’d explore at this time in our lives.

May new worlds open up for YOU! Happy day!

Photo from one year ago today, August 5, 2016:

Lots of motorbikes are parked at the beach in Phuket, Thailand. For more photos, please click here.

A local annual holiday event in Penguin…Penguin Surf Club…Locally owned business…

This health and wellbeing exhibit by Belinda at Natural Intuition caught my attention.
To contact Belinda, email her at:  naturalintuitionwellness@gmail.com The little case in the center of the display was filled with therapeutic grade essential oils. If I had space in my luggage, I would have wanted one. Again, practicality prevails. We had a chance to chat with Belinda. She was warm and welcoming and we enjoyed every moment. Had she not be going to Queensland for the holiday, we have no doubt we’d have been getting together. 
Another view of Belinda’s health and wellness display.

When Terry, our new friend and landlord, dropped off a flyer for the Penguin Surf Club Christmas Market occurring on Thursday evening from 5:30 to 8:30 pm, we were excited at the prospect of attending.

Upon entering the Penguin Surf Club we knew we were in for a treat.

Although we had no intention of making any purchases at this local annual holiday gift and arts and crafts sales event, we thought it would be fun to mingle with the locals and take photos.

Handmade aprons, pot holders and more filled this area.
We chatted with Leone, the local rep for Tupperware.  She was delightful and welcoming us to her town. There was an item here, I’d have loved to purchase, that red pull chopper. Again, no room in the luggage for kitchen gadgets. To reach Leone for Tupperware, call her at 040-921-7730. 

We’d already purchased all the Christmas gifts for our six grandchildren in the US. Long ago, we’d decided to forgo gifts between us and our adult children due to the inconvenience of receiving, shipping and purchasing items from around the world.

Adorable flannel its including baby blankets and bibs.
A variety of locally made olive oil and products filled this pretty table.

For the grandchildren, we always purchase items and gift cards from US vendors making returns simple and uncomplicated. Within 24 hours of our arrival in Penguin, I sat down and got to work and within a few hours our online shopping was completed.

Cute stocking stuffer items.

Yesterday, we made a late lunch of cheesy scrambled eggs, bacon (the best bacon we’ve found anywhere!) and a favorite; low carb, grain, starch and sugar free coconut pancakes. We’d found maple syrup sweetened with Stevia at Woolies to which we added to the glob of delicious grass fed Tasmanian butter.

There was a wide array of adorable handmade items on this table.
Several tables offer spa and bath products.

Each time we make this meal I always say I could have this meal every day and love it. But, in an attempt for variety we only make it every so often, especially since in many countries we can’t find coconut flour although, coconuts are commonly found in many warm climates.

Hand carved wooden toys and games filled this display.

Satisfied after the great meal, at 5:30 we headed out the door for the 10 minute drive to the edge of town to the Penguin Surf Club where Terry has been an active member for many years. 

I hadn’t seen a Mary Kay display in years.
As we perused the facility beyond the multitude of booths with holiday offerings, we noticed his name over and over again on many plaques and awards. Having lived in Penguin all of his life, he’s been actively involved in community activities and events.
Tom really got a kick out of these lighted glass blocks. Clever idea!
I flipped over these “map of the world” shoes.  But, practicality always prevails in our lives.  They weren’t meant for lots of walking and each of my five pairs of shoes are practical except one pair of dress shoes which I’m considering giving the heave ho.

At the entrance to the building, we paid a “gold coin” each for an entrance fee equivalent to one AU dollar (US $.75). The place was packed, the energy, uplifting and holiday-like and we couldn’t have been more thrilled to be a part of this small town’s special seasonal event.

Tie dye baby clothing.  Too cute!
This chair and cover were made to look like a toy stove.  Cute!
We began wandering from display to display, some containing homemade gifts, foods and holiday décor and others packed with more traditional commercial items. Many were unique as we both giggled over spotting the same items simultaneously.
I always loved these handmade dolls.
Wall décor made with rocks and wood found in nature.

If, we had a home or were living near family, there were many items we would have been tempted to purchase. But with the high cost of shipping items to the US none of it made sense, especially when our grandkids have no interest in craft items nor do their parents want their homes filled with more “stuff.”

Colorful scented Play Dough.  Fun!

Being able to chat with a few of the vendors was the highlight of the event. We took photos of their wares, offering to post photos on our site today. Had it not been so busy, we’d have had a greater opportunity to talk to more vendors to later share their products and information.

Scents and hand and body sets, perfect for holiday gifts.

Today, cool, windy and cloudy we plan to stay in, work on future travel related tasks. At long last, we’re making our low carb gluten, starch and sugar free pizza after finally being able to find all the ingredients needed for our recipe. We haven’t been able to make the pizza since we were in New Zealand almost a year ago. 

An oar we spotted in the food area where Terry was one of the crew for an event. 
The bar wasn’t busy yet, but give it a few hours and it would have been packed. Food was offered for sale in this area, including burgers, brats and hot dogs.
Watch a movie? Eat pizza? Yep! That’s fun too! Enjoy your upcoming weekend!

Photo from one year ago today, December 9, 2015:

Walkway from one area of the Arts Village to another while in Pacific Harbour, Fiji.For more photos, please click here.

A trip to Woolies turned into a sightseeing adventure…

Many small islands lie near the shore.

Woolworths grocers, known as “Woolies” are popular in Australia. We went shopping at the Woolies in Trinity Beach during our 3 month stay beginning in June 2015. 

For our first big grocery shopping trip, we decided to forgo a farmers market and meat market for the purpose of getting the staples we’d need during our three month stay in Tasmania.  Anything left after this first six weeks will be taken with us to the Huon Valley for the second six week stay at the other end of the state.

View on the road to Ulverstone to do some shopping.

We realize that many of our readers are perhaps not interested in our grocery and/or food purchases and for that, please be patient with us. For us, with our way of eating it becomes very important and, for many of our readers who have written to us, they’re curious as to food products available in other countries.

With the winding narrow road, I had to take photos while we were moving.

I should mention that even in large market Woolies most vegetables are organic, most meat is grass-fed and chicken is organic and free range. The labels clearly indicate the origin of the products available for sale, including indications for farmed fish, which we do not consume. 

The head of lettuce we bought required a lot of washing and eliminating insects. What does it tell you? No pesticides. It was misshapen and uneven. There again, indicating true organic products. We easily found chemical-free eggs, free range, directly from the Woolies farm. In essence, we could, if we so chose purchase all of our food from this market.

A large house sits at the tip of a peninsula.

However, we plan to visit the upcoming farmers markets, mostly available on weekends, grass fed meat markets and locally caught fish markets while we’re in Tasmania. Doing so becomes a huge part of our enjoyment in an area giving us an opportunity to mingle with locals and hear about and see their farms. 

The beautiful road to Ulverstone.

Planning our meals and shopping for ingredients becomes an integral part of our desire and pleasure in living in rural areas, visiting farms, learning the culture and blending in as much as possible.

Our host and landlord Terry has been so helpful. Not only has he provided this impeccable property for our use over these six weeks, but he delivered three bottles of his homemade purified/distilled water for our use, although tap water is safe to drink in Tasmania.

Although we won’t be able to see sunsets from our location, the morning sun offers a stunning view.

The kitchen and property is so well equipped we avoided the expenditure of many staples we usually buy including many spices, quality olive oil, herbal teas, vinegars and toilet paper.  We created a grocery list with these items in mind and headed along the ocean to drive to the next town of Ulverstone where the Woolies is located.

Ulverstone is at a distance from this spot.

Penguin has a few markets, but they’re small and less well stocked. Also, the smaller local markets have higher prices, making it worth the drive to Ulverstone to the popular supermarket. 

In future visits, we’ll get out and explore this reserve.

Little did we know, the 20 to 25 minute drive was much more interesting than we’d anticipated. Terry suggested we take the coastal route if we were interested in some amazing scenery.  He was so right! With the bright morning sun shining on the sea, the scenic route took our breath away. For that reason alone, we’ll be looking forward to returning to Ulverstone for grocery shopping in the also quaint 7000 population town.

We’re excited to see the trains pass by our view several times a day. 

The temperature here is considerably cooler than we’d anticipated. With no warm clothing in our tiny inventory, we both needed to find something in the way of a sweatshirt or flannel shirts while in Ulverstone. In Australia, sweatshirts are called “jumpers.”

Parking on the main boulevard where literally all the stores are located, we found a few shops, one where we each purchased soft flannel shirts, both men’s sizes, Tom’s an XL, mine, a small for US $20, AU 27. I found a perfect hooded jumper in another nearby store for US $15, AU 20 which I’m wearing now, feeling cozy and warm on the chilly morning.

Historical Furners Hotel in downtown Ulverstone. There are many other small towns we’ll explore while in Penguin.

A visit to the pharmacy, a stop at a dollar type store for a pitcher for our iced tea and a few kitchen supplies including parchment paper, tin foil pans and environmentally friendly laundry soap rounded out our shopping. 

Then, we drove further down the same road to a computer store where we’d hoped to purchase a power cord for one of our laptops which quit working while on the cruise. They didn’t have such a cord available, but suggested we drive to Devonport where surely we’ll be able to make the appropriate purchase. In the next few days, we’ll make the 40 minute trip.

The main street in Ulverstone where all the shops can be found.

Lancaster House, another historical building in Ulverstone.

Back in the car, we drove to Woolies, finding every item on our list. Our total bill including enough groceries for eight days, totaled US $209, AU 280. In most new locations we’ve easily spent 30% more.

Back on the scenic road, again we stopped for photos when possible on the narrow oceanfront road. We can’t wait to make that drive again soon. Today, we’re sharing some of the photos from yesterday’s drive. In time, we’ll continue to share more photos from our two day road trip.

Again today, we continue to wash and hang our clothing after all the germs on the ship. It’s the first time in four months, we’re doing laundry. Tom helps with the hanging and heavy lifting while I sort and fold.

Tom’s busy catching up on all the Vikings games he missed during the 33-night cruise with the poor streaming signal on the ship. He’s catching up on several games he missed using his membership in NFL Game Pass. The WiFi is excellent in this property and he’s watching a game as we speak.

Tom commented that the gauge (the distance between the two rails) is considerably smaller in Australia than in the US.

We’re busy making plans for the upcoming few days/weeks, including an exciting Saturday night social event with our landlords which we’ll share in a future post. Thanks to all of our loyal readers for “traveling along with us.” It’s been delightful sharing our travels with all of YOU.

Happy day!

Photo from one year ago today, December 6, 2015:

What can I say? This was my favorite photo we’d taken in Fiji. It so bespeaks a life in Fiji, the freedom of barnyard animals to roam, to thrive and grow. The fact that we find barnyard animals so worthy of mention only enhances our experiences throughout the world. For more details, please click here.

Yikes!…Crazy trip to Negara…So many cars, trucks, motorbikes and people…

In Hanoi, a few months ago, we witnessed the craziness of over 5 million motorcycles. In Bali, we expect there are as many although we can’t find any stats.

“Sightings on the Beach in Bali”

In Bali, we expect there to be so many, although we did not find any statistics.What?    A duck entered the pool!
Where do we begin? It’s not easy to describe our first foray on our own with Tom driving as we made our way to Negara, the biggest city closest to Sumbersari. We discover that the traffic and crazy roadways during the 30 to 40 minute drive was comparable in its complexity as the four to five hour harrowing drive to and from Denpasar.

Holding on for dear life, good driver that Tom is, I remained on constant alert, watching the road for possible hazards while Tom kept a watchful eye on the endless stream of fast weaving motorbikes. The local drivers are used to all of this, not us.

She seemed perfectly content until realizing  it could be tough getting out so she swam to the steps as shown and walked out. Animals are amazing!

It was not unlike Mr. Toad’s Wild Ride, a favorite of mine as a kid when we’d go to Disneyland once or twice a year.While driving in Bali one must anticipate a log or other large obstacle that may have fallen off a vehicle, a motorbike or car darting out from a side road or an entire grouping of motorbikes coming at you when trying to pass a slow moving vehicle.

I supposed a considerable aspect of the stress of driving in Bali is the constant need to pass on the narrow two lane roads with little or no shoulder. If I was driving I’d stay behind the slow moving vehicle all the way to my destination. But Tom, like most aggressive and determined drivers, simply won’t tolerate moving at a snail’s pace.

It was nearly impossible to maneuver the trolley in the produce department.

Only a few times, I spewed, “Honey, we have all the time in the world.” He agreed but its not the time of day he’s focusing on.  Its his innate desire to keep moving at a reasonable pace. Of course, I’d have really been anxious if he wasn’t such a good driver. 

But, Tom is capable enough that I was able to rely upon his good judgment and skills while I watched for other road hazards. We only encountered one log on the road during the round trip drive.

Our intent had been doing some sightseeing in Niagara before heading to the market. Although, last time we were there, a few months ago, we saw the major highlights. Repeats weren’t necessary. Instead, we’d planned to drive around the busy town to explore. That proved to be a pointless objective.

Customer service lines were jammed with shoppers.

With the heavy traffic, horns honking, blocked roads, people walking while texting and motorbikes everywhere it only took a while for us to change our minds about sightseeing.   

After ending up at a few crowded dead end roads with barely a means of turning around, waiting in long lines of cars that were barely moving, knowing Tom’s ‘traffic distress” I blurted out, “Let’s just find the market and ATM, do what we need to do and head back to the villa.” We didn’t need the stress. It’s not our thing.

Motorbikes are everywhere!

Luckily, Tom’s sense of direction always serves us well. Within 30 minutes after we’d arrived in Negara, he pulled into a surprisingly open parking spot near Hardy’s Market and the ATM. Little did we know what we’d encounter inside the store.

Never in our lives, even on the day before a holiday weekend, did we ever see so many people grocery shopping, anywhere in the world. Once we were entangled in the crowd attempting to push our small, lightweight trolley, we wished we’d grabbed a smaller handcart when it was nearly impossible to get around the people.

Incense is used frequently by the Balinese people not only during religious celebrations, but often in daily life.  The market carried numerous options at low prices.

Since the two Ketuts (I’ve been spelling their names wrong in past posts) don’t have access to purchasing regular lettuce at the open markets early in the morning, we were happy to find it in the packed produce department where each item must be weighed at a specific weighing station. 

Luckily, that line moved quickly. Without any other produce on our list we were thrilled to wrangle our way out of the busy produce section. Then we were off to find other items on the list; cheese, mayo, olives, coffee, paper towels and a few other items that can’t be purchased in the local markets here in Malaya Beach.

None of the store employees spoke English, nor did we find any other English speaking shoppers, we could ask to help us find the items on our list. Instead, we accepted the fact we’d have to scour every single row in every single narrow aisle to find the items on the list. Checking off the items on the grocery app on my phone, we were finally done and searched for the shortest cashier line. All registers were open with huge queues.

Beer, soda, alcoholic beverages and cigarettes at less than US $2, IDR 26,230 a pack are sold in the market.

With only 8 to 10 shoppers in front of us in our chosen row, none with a cart full like ours, we waited for no less than 30 minutes.  There are no moving belts, no scanning machines, no swipe-your-credit-card-machines since they only accept cash. There’s only a tiny space to load the groceries, contributing to the slow pace of the process.

Finally, we made it through the line, paying for our groceries and quickly headed out the door to escape from the dense crowds.  While I shopped, Tom left to go the nearby ATM. Once he loaded the cool box we’d brought along in the back of the van, we were on our way back to the villa. 

Whew!  We were both sweating from the lack of air con in the market and anxious to blast the cold air in the van for the return ride. But, getting cool was the least of it with yet another harrowing 30 to 40 minutes on the road.

 We graciously apologized when bumping into other shoppers as we waited in line to pay.

Happy to be back at the villa, we quickly put our groceries away, threw on our swimsuits and jumped into the pool as we do every sunny afternoon. In no time at all, the hectic scenario wafted from our minds as we languished in our peaceful villa overlooking the sea, thrilled to be back in paradise.

How do we travel the world, avoiding traffic and crowds? We don’t. We continue to be stuck in traffic or at a venue bumping elbows with strangers wherever we may go. It’s the nature of the beast. When traffic and crowds are avoidable without sacrificing too much, we’re all over it.

We’ll encounter lots more traffic and people elbow rubbing in 10 days when we head to Lovina for four nights in a hotel while we work on acquiring our visa extensions for our last 30 days in Indonesia. In the interim, we have no motivation to repeat yesterday’s experience any sooner than we have to.

We hope you have a stress free day! We plan on it!

Photo from one year ago today, September 16, 2015:

We couldn’t believe the beauty of Savusavu Bay as we overlooked Nawi Island. For more photos of Savusavu, Fiji, please click here.

Yikes!…Crazy trip to Negara…Soooooooo many cars, trucks, motorbikes and people…

In Hanoi, a few months ago, we witnessed the craziness of over 5 million motorcycles. In Bali, we expect that there will be so many, although we have found no statistics.

“Sightings on the Beach in Bali”

What?  A duck flew into the pool!
Where do we begin? It’s not easy to describe our first incursion into our own with Tom driving, as we made our way to Negara, the nearest largest city to Sumbersari. We discover that the traffic and crazy roadways during the 30 to 40 minute drive was comparable in its complexity as the four to five hour harrowing drive to and from Denpasar.


Holding on for dear life, good driver that Tom is, I remained on constant alert, watching the road for possible hazards while Tom kept a watchful eye on the endless stream of fast weaving motorbikes. The local drivers are used to all of this, not us.

She seemed perfectly content until realizing  it could be tough getting out so she swam to the steps as shown and walked out. Animals are amazing!

It was not unlike Mr. Toad’s Wild Ride, a favorite of mine as a kid when we’d go to Disneyland once or twice a year. While driving in Bali one must anticipate a log or other large obstacle that may have fallen off a vehicle, a motorbike or car darting out from a side road or an entire grouping of motorbikes coming at you when trying to pass a slow moving vehicle.

I supposed a considerable aspect of the stress of driving in Bali is the constant need to pass on the narrow two lane roads with little or no shoulder. If I was driving I’d stay behind the slow moving vehicle all the way to my destination. But Tom, like most aggressive and determined drivers, simply won’t tolerate moving at a snail’s pace.

It was nearly impossible to maneuver the trolley in the produce department.

Only a few times, I spewed, “Honey, we have all the time in the world.” He agreed but its not the time of day he’s focusing on. Its his innate desire to keep moving at a reasonable pace. Of course, I’d have really been anxious if he wasn’t such a good driver. 

But, Tom is capable enough that I was able to rely upon his good judgment and skills while I watched for other road hazards. We only encountered one log on the road during the round trip drive.

Our intent had been doing some sightseeing in Niagara before heading to the market. Although, last time we were there, a few months ago, we saw the major highlights. Repeats weren’t necessary. Instead, we’d planned to drive around the busy town to explore Willy nilly. That proved to be a pointless objective.

Customer service lines were jammed with shoppers.

With the heavy traffic, horns honking, blocked roads, people walking while texting and motorbikes everywhere it only took a while for us to change our minds about sightseeing.   

After ending up at a few crowded dead end roads with barely a means of turning around, waiting in long lines of cars that were barely moving, knowing Tom’s ‘traffic distress” I blurted out, “Let’s just find the market and ATM, do what we need to do and head back to the villa.” We didn’t need the stress. It’s not our thing.

Motorbikes are everywhere!

Tom’s sense of direction always serves us well. Within 30 minutes after we’d arrived in Negara he pulled into a surprisingly open parking spot near Hardy’s Market and the ATM. Little did we know what we’d encounter inside the store.

Never in our lives, even on the day before a holiday weekend, did we ever see so many people grocery shopping, anywhere in the world. Once we were entangled in the crowd attempting to push our small, lightweight trolley, we wished we’d grabbed a smaller handcart when it was nearly impossible to get around the people.

Incense is used frequently by the Balinese people not only during the religious celebration, s but often in daily life. The market carried numerous options at low prices.

Since the two Ketuts (I’ve been spelling their names wrong in past posts) don’t have access to purchasing regular lettuce at the open markets early in the morning, we were happy to find it in the packed produce department where each item must be weighed at a specific weighing station. 

Luckily, that line moved quickly. Without any other produce on our list we were thrilled to wrangle our way out of the busy produce section. Then we were off to find other items on the list; cheese, mayo, olives, coffee, paper towels and a few other items that can’t be purchased in the local markets here in Malaya Beach.

None of the store employees spoke English, nor did we find any other English speaking shoppers, we could ask to help us find the items on our list. Instead, we accepted the fact we’d have to scour every single row in every single narrow aisle to find the items on the list. Checking off the items on the grocery app on my phone, we were finally done and searched for the shortest cashier line. All registers were open with huge queues.

Beer, soda, alcoholic beverages and cigarettes at less than US $2, IDR 426,230 a pack are sold in the market.

With only 8 to 10 shoppers in front of us in our chosen row, none with a cart full like ours, we waited for no less than 30 minutes. There are no moving belts, no scanning machines, no swipe-your-credit-card-machines since they only accept cash. There’s only a tiny space to load the groceries, contributing to the slow pace of the process.

Finally, we made it through the line, paying for our groceries and quickly headed out the door to escape from the dense crowds. While I shopped, Tom left to go the nearby ATM. Once he loaded the cool box we’d brought along in the back of the van, we were on our way back to the villa. 

Whew!  We were both sweating from the lack of air con in the market and anxious to blast the cold air in the van for the return ride. But, getting cool was the least of it with yet another harrowing 30 to 40 minutes on the road.

 We graciously apologized when bumping into other shoppers as we waited in line to pay.

Happy to be back at the villa, we quickly put our groceries away, threw on our swimsuits and jumped into the pool as we do every sunny afternoon. In no time at all, the hectic scenario wafted from our minds as we languished in our peaceful villa overlooking the sea, thrilled to be back in paradise.

How do we travel the world, avoiding traffic and crowds? We don’t. We continue to be stuck in traffic or at a venue bumping elbows with strangers wherever we may go. It’s the nature of the beast. When traffic and crowds are avoidable without sacrificing too much, we’re all over it.

We’ll encounter lots more traffic and people elbow rubbing in 10 days when we head to Lovina for four nights in a hotel while we work on acquiring our visa extensions for our last 30 days in Indonesia. In the interim, we have no motivation to repeat yesterday’s experience any sooner than we have to.

We hope you have a stress free day! We plan on it!

Photo from one year ago today, September 16, 2015:

We couldn’t believe the beauty of the Savusavu bay as we overlooked Nawi Island. For more photos of Savusavu, Fiji, please click here.

Yikes!…Crazy trip to Negara…Soooooooo many cars, trucks, motorbikes and people…

In Hanoi a few months ago, we saw the folly of more than five million motorcycles. In Bali, there are expected to be as many, but no statistics were found.

“Sightings on the Beach in Bali”

What?  A duck flew into the pool!
Where do we begin? It’s not easy to describe our first foray on our own with Tom driving as we made our way to Negara, the biggest city closest to Sumbersari. We discover that the traffic and crazy roadways during the 30 to 40 minute drive was comparable in its complexity as the four to five hour harrowing drive to and from Denpasar.


Holding on for dear life, good driver that Tom is, I remained on constant alert, watching the road for possible hazards while Tom kept a watchful eye on the endless stream of fast weaving motorbikes. The local drivers are used to all of this, not us.

She seemed perfectly content until realizing  it could be tough getting out so she swam to the steps as shown and walked out.  Animals are amazing!

It was not unlike Mr. Toad’s Wild Ride, a favorite of mine as a kid when we’d go to Disneyland once or twice a year. While driving in Bali one must anticipate a log or other large obstacle that may have fallen off a vehicle, a motorbike or car darting out from a side road or an entire grouping of motorbikes coming at you when trying to pass a slow moving vehicle.

I supposed a considerable aspect of the stress of driving in Bali is the constant need to pass on the narrow two lane roads with little or no shoulder. If I was driving I’d stay behind the slow moving vehicle all the way to my destination. But Tom, like most aggressive and determined drivers, simply won’t tolerate moving at a snail’s pace.

It was nearly impossible to maneuver the trolley in the produce department.

Only a few times, I spewed, “Honey, we have all the time in the world.” He agreed, but its not the time of day he’s focusing on. It’s his innate desire to keep moving at a reasonable pace.  Of course, I’d have really been anxious if he wasn’t such a good driver. 

But, Tom is capable enough that I was able to rely upon his good judgment and skills while I watched for other road hazards.  We only encountered one log on the road during the round trip drive.

Our intent had been doing some sightseeing in Niagara before heading to the market. Although, last time we were there, a few months ago, we saw the major highlights.  Repeats weren’t necessary. Instead, we’d planned to drive around the busy town to explore Willy nilly. That proved to be a pointless objective.

Customer service lines were jammed with shoppers.

With the heavy traffic, horns honking, blocked roads, people walking while texting and motorbikes everywhere it only took a while for us to change our minds about sightseeing.   

After ending up at a few crowded dead end roads with barely a means of turning around, waiting in long lines of cars that were barely moving, knowing Tom’s ‘traffic distress” I blurted out, “Let’s just find the market and ATM, do what we need to do and head back to the villa.” We didn’t need the stress. It’s not our thing.

Motorbikes are everywhere!

Luckily,, Tom’s sense of direction always serves us well. Within 30 minutes after we’d arrived in Negara, he pulled into a surprisingly open parking spot near Hardy’s Market and the ATM.  Little did we know what we’d encounter inside the store.

Never in our lives, even on the day before a holiday weekend, did we ever see so many people grocery shopping, anywhere in the world. Once we were entangled in the crowd attempting to push our small, lightweight trolley, we wished we’d grabbed a smaller handcart when it was nearly impossible to get around the people.

Incense is used frequently by the Balinese people not only during religious celebrations, but often in daily life.  The market carried numerous options at low prices.

Since the two Ketuts (I’ve been spelling their names wrong in past posts) don’t have access to purchasing regular lettuce at the open markets early in the morning, we were happy to find it in the packed produce department where each item must be weighed at a specific weighing station. 

Luckily, that line moved quickly. Without any other produce on our list we were thrilled to wrangle our way out of the busy produce section. Then we were off to find other items on the list; cheese, mayo, olives, coffee, paper towels and a few other items that can’t be purchased in the local markets here in Malaya Beach.

None of the store employees spoke English, nor did we find any other English speaking shoppers, we could ask to help us find the items on our list. Instead, we accepted the fact we’d have to scour every single row in every single narrow aisle to find the items on the list. Checking off the items on the grocery app on my phone, we were finally done and searched for the shortest cashier line.  All registers were open with huge queues.

Beer, soda, alcoholic beverages and cigarettes at less than US $2, IDR 426,230 a pack are sold in the market.

With only 8 to 10 shoppers in front of us in our chosen row, none with a cart full like ours, we waited for no less than 30 minutes. There are no moving belts, no scanning machines, no swipe-your-credit-card-machines since they only accept cash. There’s only a tiny space to load the groceries, contributing to the slow pace of the process.

Finally, we made it through the line, paying for our groceries and quickly headed out the door to escape from the dense crowds. While I shopped, Tom left to go the nearby ATM.  Once he loaded the cool box we’d brought along in the back of the van, we were on our way back to the villa. 

Whew! We were both sweating from the lack of air con in the market and anxious to blast the cold air in the van for the return ride. But, getting cool was the least of it with yet another harrowing 30 to 40 minutes on the road.

 We graciously apologized when bumping into other shoppers as we waited in line to pay.

Happy to be back at the villa, we quickly put our groceries away, threw on our swimsuits and jumped into the pool as we do every sunny afternoon. In no time at all, the hectic scenario wafted from our minds as we languished in our peaceful villa overlooking the sea, thrilled to be back in paradise.

How do we travel the world, avoiding traffic and crowds? We don’t.  We continue to be stuck in traffic or at a venue bumping elbows with strangers wherever we may go. It’s the nature of the beast. When traffic and crowds are avoidable without sacrificing too much, we’re all over it.

We’ll encounter lots more traffic and people rubbing elbows in 10 days when we head to Lovina for four nights in a hotel while we work on acquiring our visa extensions for our last 30 days in Indonesia. In the interim, we have no motivation to repeat yesterday’s experience any sooner than we have to.

We hope you have a stress free day! We plan on it!

Photo from one year ago today, September 16, 2015:

We couldn’t believe the beauty of the Savusavu bay as we overlooked Nawi Island. For more photos of Savusavu, Fiji, please click here.

Martial arts in Thailand…Right in our neighborhood…Who knew?…Great new photos and video…

Adam, a martial arts trainee from the UK, tells his story of visiting the Kingka Supa Muay Thai, training and performance facility located down the road from us. Click here for the interview.
Each time we’ve traveled down the bumpy road in the less-than-stellar rental car we’ve both been preoccupied in observing the depth of the potholes in the road. 

While I hold on for dear life, Tom navigates each rut in the road with the greatest of care.  While in this process, until we reach the smoother main highway, neither of us has paid as much attention to the neighborhood as we would under different circumstances.

Having shot a few photos along the way as we maneuvered down the road, I’d noticed a few points of interest. I hadn’t asked Tom to stop to investigate, until yesterday, preferring to stay on course to get the bumpy road out of the way.

This martial arts ring reminded us of the facility shown in the excellent Showtime series, Ray Donovan, which we’ve been watching lately (season 4). 

Yesterday, on our return drive from shopping, I asked him to stop so we could get out of the car to check out a particular scene I’d noticed during a few of our comings and goings over this past month. More on that in a moment.

With only one more shopping trip required before we depart Phuket on September 1st and based on my slight improvement in mobility, yesterday was an ideal day to get out of the car to scope out some scenery for photos to post on the upcoming days in Thailand.

With beefed up security at the supermarket, we felt safe while shopping but with the recent 11 bombings in Thailand, some nearby, we stayed on alert as much as one could in the circumstances.  We knew with certainty, there was no reason to visit any highly populated tourist areas.

Having never been to a match, this was all new to us.

Not surprisingly, we noticed a considerable reduction in traffic on the highway. Could it be a result of the fact that many tourists had decided to end their holiday/vacations earlier than planned, as was reported on the local news subsequent to the horrific bombings? And, were the locals being more prudent in getting out, only when absolutely necessary? 

We left the house around 11:30 am, usually a busy time of day. It was Friday here in this part of the world which is often a busier day on the roads. We stopped at the Seven Eleven for a few toiletries that aren’t available at supermarkets. 

According to this site, “taking part in a real Muay Thai bout is just about the most dangerous thing you can do without holding guns.” Click here for more details.

Once we arrived at the Makro superstore which doesn’t accept credit cards (nor do many of the other markets we’ve visited in this past month) Tom stopped at the ATM for cash. 

With lower prices than we’d experienced while living on most tropical islands (Hawaii is the exception) most shops refuse to pay the credit card fees and only accept cash for payment. 

While in Fiji, we paid a 2.5% surcharge at the markets when using a credit card. During that period we determined which was more cost effective; paying fees at ATMs or paying the surcharge. In Fiji, the surcharge was the lower cost option. 

Gloves are lined up at the edge of the ring.

Here in Phuket, we don’t have that option to choose when cash is required at most locations. Each time we’ve used the ATM we’ve paid a flat fee of US $5.77, THB 200, regardless of the amount of the withdrawal, charged by the local banks providing the machines (not our bank in the US). 

Also, most ATMs restrict how much cash you can withdraw at any given time requiring the user to have to get cash more frequently paying the fees over and over again. Its the nature of the beast. 

After spending US $154, THB 5323 at the grocery store and US $3.44, THB 119, at the Seven Eleven for toiletries we were content with the “bang for the buck.” 

Heavy punching bags.  Living quarters on the premises in the background.

We purchased all the food items needed for the upcoming week; tons of organic vegetables, full fat dairy including a variety of gourmet cheeses, baby back ribs enough for two nights, ground steak (mince) enough for two nights, and yellow fin tuna for two nights. 

Included in the above total were the three delicious gluten free roasted chickens, which although small, (free range chickens are usually small) would see us through two evenings. 

Anyway, back to the photo taking on yesterday’s outing. We stopped at a few locations where we both got out of the car and walked for a bit, seeing an exquisite local beach and a lovely resort. 

More heavy punching bags.

Then when closer to our villa, we visited the scene I’d noticed on the road where we live, a local martial arts facility, as we’ve bounced along the bumpy road on several occasions.

Tom parked the car while we got out gingerly walking on uneven terrain to make our way to the martial arts boxing ring with equipment scattered about, on the grounds of the Kingka Supa Muay Thai

The site is not only is a training and performance facility but also a clean, well appointed camp for the participants many who travel from all parts of the world to train as described in the above video.

The buildings on the premises at Kingka Supa Muay Thai appear to be well maintained and spacious which are used by those in training  and participating in the dangerous sport from all parts of the world.

Today, we’re including our photos from the Kingka Supa Muay Thai. There’s a match tonight. If I were able to sit on bleachers (not quite yet) it might be interesting to attend but the degree of violence is off-putting.

We have many more new photos to share over the next several days. Please check back!

Photo from one year ago today, August 20, 2015:

Sunrise over Trinity Beach, Australia. One year ago today, we wrote about a negative comment from a reader. Please click here for details. 

Singapore is unlike any other city…10 laws punishable by fine and jail in Singapore…

Sri Mariamman Temple, which we’ll tour in the next few days.

It’s expensive in Singapore… in restaurants, hotels and for products and services. We realized this fact, prior to booking a one week stay when we had a gap to fill in the itinerary and hoped to apply for necessary visas.

So far, we’re doing well staying within our daily dining budget of US $100, SGD 135 per day.  We’re reading online reviews on local restaurants as well as walking through the area to check out endless menus posted outside a wide array of restaurants. This is an adventure in itself!

Shoes left outside the Sri Mariamman Hindu Temple.

With the two embassies we visited yesterday and this morning, we weren’t able to have breakfast before heading out, nor did either of us have coffee or tea, fearing we’d have to make to bathroom stop. We’ve been on a mission to get as many of these three visas knocked off.

Hindu temple rooftop adorned with the revered cows in India.

By noon, we’d returned from today’s two embassy visits with the much needed completed Vietnam visas we collected first thing this morning. From there, another taxi ride to the Thai Embassy where again we applied for another visa for the upcoming  six-week stay in Phuket. 

Soon, we’ll tour the Sri Mariamman Temple in its entirety.

Efficiency and organization is of the utmost importance in Singapore, we weren’t surprised when the process at the Thai embassy would be seamless as it was at the Vietnam Embassy. 

We were well prepared with all of the required documents, including passports and extra passport photos, copies of airline tickets in and out of Thailand accompanying both completed signed applications with cash fees of SGD 100, US $74.14.

Chinatown is a very exciting area to scout.

On the return drive to our area, we stopped at a restaurant for a somewhat mediocre brunch/lunch. Currently, we’re back at our hotel preparing today’s post and documenting all the receipts we’ve accumulated over these past few days.

Each business has its own unique storefront.

Once we’re done with these tasks, we’ll make a plan for the remainder of the day, most likely heading back outside to walk more of the exciting streets surrounding us. We chose a perfect location allowing us to walk to one amazing area after another.

At dusk, the streets began to fill with hungry tourists and locals.

Based on timing, we won’t be able to apply for the Indonesian visa while in Singapore. With a morning flight on Tuesday and the fact the Thai Embassy has our passports right now which we’ll collect tomorrow between 2:00 and 300 pm, the required time slot, we won’t have time to apply for the Indonesian visa with its two to three day processing.

The number of dining options in our immediate area is astounding.  We’ll try a new spot each night.

As a result, we’ve decided to wait and apply for Indonesia once we’re in Hanoi arriving next week for a five night stay. The Indonesian Embassy in a 10 minute drive from the Hanoi hotel allowing us ample time to get it done with relative ease, we hope.. 

The evenings activities begin at dusk in Singapore with lots of cars, taxis and pedestrians. 

With peace of mind intact, we’ve begun to relax a little to fully embrace this short period in Singapore as long as we observe some of the peculiar laws in this country which may result in fines and jail time:

On our first night we wandered through Chinatown at dusk.  Diners had yet to arrive for the evening rush.
1.  The sale of or chewing gum is strictly forbidden anywhere in the country.

2. No walking naked in one’s own house.

3. No jaywalking.

4. Failure to flush the toilet in a public venue.

5. No urinating in elevators.

6. No public displays of kissing or cuddling.

7. Gay and lesbians couples are not allowed to live in the country.

8. It is illegal to come within 50 meters of a pedestrian crossing marker on any street.

9. It is considered illegal to enter the country with cigarettes.

10. Singapore is not a place for lefties. It is considered rude to eat, wave and greet with your left hand because it is associated with using the bathroom.

Interesting historic buildings are seen throughout the city as well as modern high rise hotels, business centers and residential properties.

Of course, there are serious consequences including public canning for failure to observe these and all laws.  As a result of the strict laws, there is little crime in Singapore. In addition, there are no typical slum areas. Every area is clean and maintained to perfection.

Also, there’s no “countryside” in Singapore. The entire small country is built and developed into one of the most influential business meccas in the world. So far, we’ve met and spoken to many business travelers from many countries.

The exterior our hotel, the Scarlet Singapore.  Its quite a steep walk up or down the road.

Mandarin is the primary language although many service providers speak some English. Many locals have a thick accent and with Tom’s bad hearing, I’ve been “translating” for him as needed.

More on Singapore as we continue to explore this country over these next few days.  With the high cost for tourism here, a one week visit will prove to have been ideal for our needs. In the interim, we’re enjoying every moment.

Photo from one year ago today, June 30, 2015:

After leaving the beach we drove to a high point in the Yorkey’s Knob area of Australia with this expansive view.For more details. please click here.

Unbelievable road trip…Check out our new photos!…The day’s expenses…Many more photos to share over the next several days!

Rambut Siwi Hindu Temple (Pura Rambut Siwi) in Negara, the largest of three traditional temples located in each town in Indonesia.

“RAMBUT SIWI TEMPLE (Pura Rambut Siwi):
This temple is about equidistant between Negara and Medewi Beach. Located on a low cliff top overlooking a breathtaking panorama of paddy fields and the mountains of West Bali National Park on one side and black sand beaches on the other. The temple itself was built by the 16th-century Javanese sage Dang Hyang Nirartha, also the creator of the Tanah Lot temple. According to legend, he made a gift of his hair to the temple. Hence the name Rambut Siwi, which literally means ” Hair Worship”.”

Wikipedia: “Bali is an island and province of Indonesia. The province includes the island of Bali and a few smaller neighboring islands, notably Nusa Penida, Nusa Lembongan, and Nusa Ceningan. It is located at the westernmost end of the Lesser Sunda Islands, between Java to the west and Lombok to the east. Its capital of Denpasar is located in the southern part of the island.  With a population of 3,890,757 in the 2010 census and 4,225,000 as of January 2014, the island is home to most of Indonesia’s Hindu minority. According to the 2010 Census, 83.5% of Bali’s population adhered to Balinese Hinduism, followed by 13.4% Muslim, Christianity at 2.5%, and Buddhism 0.5%.”

“Sightings on the Beach in Bali

Sand crab running on the beach.  Amazing camouflage.

What a day we had!  We were a little hesitant when we were getting ready to leave. The flies were on a rampage and the heat and humidity were relatively unbearable. 

After wearing only bathing suits for 11 days and only wearing shoes when we went for a walk, I decided to dress as lightly as possible as did Tom, hoping we’d manage to stay cool in the AC in the van.  Good thing we did.  It was a scorcher especially when we spent considerable time outside the vehicle on our multiple stops.

The meeting hall at the Hindu Temple in Negara.

We accomplished all the shopping on our list; a SIM card for the phone (for emergency use) at IDR 31,000, US $2.32; passport photos at a local photo studio at IDR 50,000, US $3.75 (including a CD with the photos as well as a dozen photos printed each on photo paper); a visit to a pharmacy for two prescription refills (no written prescriptions required) at a total of IDR 610,000, US $45.74; a few groceries at IDR 384,900, US $28.86 and a stop at the ATM.

Even this gate caught our eye as we peered through it to see the exquisite grounds.

Our cost for the van and driver for the half-day trip was IDR 350,000, US $26.25. Of course, we’ll be tipping Gede and the remainder of the staff for all of their thoughtful and diligent service at the end of our stay. 

The trip to the “big” supermarket in Negara was a bit disappointing when we weren’t able to find some basic ingredients on our list.  Perceived as a “western” type market, we couldn’t find basic items such as unprocessed cheese, having no choice but to purchase locally made individually wrapped processed cheese (I won’t eat it but Tom will). 

Nor could we find sour cream (or a yogurt substitute without sugar and lots of carbs).  We’d hoped to find baking soda and Himalayan salt neither of which were available.  Next time, I’ll be more diligent and carry these items with us when we return for our next two-month stint. 

This red carpet is used for dancing during religious ceremonies.

Why would we expect another country to have our favorite products?  We shouldn’t. Of all the countries we visited date, finding basic food items has been most difficult here.  Even in Kenya, at the local Nakumatt market, we were able to purchase all of the above-mentioned ingredients.

If we weren’t able to purchase a single ingredient, we could easily manage the food the two Ketuts make for us.  Last night, after our prawn stir fry meal with salad, I found myself a little hungry for something. 

Nothing was spared in the design of the temple, as is traditional in Hindu architecture.

Normally, I’d have some nuts or cheese for a snack neither of which is available. When Tom expressed concern over what I could have for a snack I said, “There’s nothing wrong with being hungry now and then.”   I knew that in 20 minutes, the hunger would subside and it did.  I never gave it another thought.

Along with our shopping which took little time, we spent the rest of the time visiting points of interest.  Little did we know we’d experience such amazing sites and photo opportunities.

Gede explained this is the equivalent of a bell tower.

Gede was born in Bali and knows each area very well.  The ease with which he found his way to each location made the experience all the more enjoyable.  Also, he knew exactly which scenes would create the best photos.  We couldn’t have asked for a better tour guide.

After we returned “home,” put everything away, and had entered all of our purchases on the spreadsheet, the rains came along with more flies. With everything in the house wide open, the only haven from the flies is in the bedroom where we hideaway for a break from time to time. 

The spire on one of the structures at the temple.

Today is breezy and slightly cooler. At the moment, we’re under the cabana enjoying the balmy breezes that keep the annoying pests out of the way. With rain on the horizon over the next several days with more flies hatching we’re going to try dining upstairs tonight where there’s an oscillating fan at the dining table. 

In any case, we’re doing great today after a good night’s sleep. Today, we’re by ourselves when the staff is off on Sunday. Oh, we don’t mind them being around at all. They are quiet and gracious whenever they’re around. 

Closer view of the tower.

We do enjoy a little time to ourselves and even preparing our own dinner today; basically heating leftovers we’d kept in the freezer, veggies, and salad the Ketuts left for us for today. Easy.

Tomorrow, we’ll have more details on our photos and the sites we visited. Please check back again!

Be well! Be happy!

Photo from one year ago today, May 15, 2015:

The Kauai Path is well maintained with several restroom buildings and lifeguard vehicles with surfboards for aiding in water rescues. For more details, please click here.

Final photos of Taranaki Pioneer Village including a peek inside an historical hospital…A new way of life upcoming soon…

This could come in handy on “overly grumpy” days!

We’re still awaiting final documents for upcoming bookings which we’ll share as soon as we have them in hand which should be later today.

Here’s the library and general store at Taranaki Pioneer Village.

Yesterday, we breezed through town making the multiple stops we’d planned. At the pharmacy, several staff members who’d assisted me over these past three months gathered around to wish me goodbye. That’s amazing! 

Each room in the settlement houses contained authentic antiques with some funny plaster characters.

Tom usually waits in the car while I shop except at the meat market and at the farmer’s market, which we’ll visit for a final time this Sunday to return eight empty egg cartons and to purchase our last batch of eggs, enough at that point to last only four more days.

A hat and garments shop.

As of today, we’re leaving in eight days. It’s at this point we begin calculating how we’ll use the remaining food in the freezer, fridge, and cupboards. We’re in great shape for using up most of our supplies as we plan the menu for the upcoming week.

It was enjoyable to see the clothing from the era in various shops.

Today, we’re laundering the remaining few loads of cruise clothing, especially when it’s a sunny breezy day when they’ll dry quickly. The house cleaners will arrive soon. We’ve decided to have them clean one more time, next Thursday, leaving us to focus on packing instead of cleaning the house before we go. At a weekly price of NZ $60, US $41, it’s worth it. 

These bottles in the Chemist shop may have contained a variety of ingredients for making potions.

Today, it dawned on us that we won’t be cooking for ourselves until moving into the house in Phuket, Thailand on July 22, 2016, over three months away. I enjoy preparing our meals but in Bali with a household cook on staff, I’ll only assist in the menu and choosing appropriate ingredients.

Authentic grocer.

The owners of the Bali house explained we could have the cook do all the prep and cleanup while we season the meal putting it all together at the end for cooking. As for the shopping, at this point, we’re assuming we’ll do the shopping to ensure we’ll have the correct ingredients. We’ll know more once we arrive after the cruise.

An old telephone switchboard.

We have no doubt that the local grocery stores will be small with limited availability of products, not unlike in Kenya and Fiji, both of which had sparse options at the local markets.

The bedpan department in the old hospital on the grounds of the Taranaki Pioneer Village.

For our way of eating, if we can purchase free-range chicken and eggs, grass-fed meat, wild-caught fish (caught away from the shore), dairy, and vegetables, we’ll have everything we need. 

The operating theatre.  Scary.

There are no villages in which we’ve lived to date that don’t sell meat/protein sources, veggies, and full-fat dairy which are universal food choices in most parts of the world. 

The maternity theatre. 

However limited the food supply we can always figure it out. In reality, our way of eating is easier than trying to find specific packaged and processed food items many people use in their daily lives. 

The blacksmith shop.
The interior of the blacksmith shop.

In my old life before 2011 when I adopted this diet, I’d have been frustrated if unable to purchase “whole grain” bagels, low sugar jelly, and unsweetened low-fat yogurt. Now, with those foods on my prohibited list, shopping is much easier. Plus, eating only one meal a day makes meal options relatively simple.

The check-out desk at the library.

Today, we’re wrapping up the photos from our recent tour of the Taranaki Pioneer Village and hopefully, tomorrow, we’ll be back with exciting news we’re looking forward to posting.

Printing equipment from a long-ago era.

May your day bring good news, good health, and contentment.
                    
                                                Photo from one year ago today, April 7, 2015:

This was the local health food store where we often shopped for specialty items while in Kauai. Most likely, such a store won’t be available in Bali. We’ll manage without it. For more details, please click here.