We are back from Nelspruit…Tom’s surgery postponed…Hot today! 100F, 38C…
Yesterday morning, we drove to Nelspruit for Tom's 12:15 appointment with Dr. Dean, his ophthalmologist, to see whether his eye had healed...
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Tomorrow, we’re off to Nelspruit for Tom’s next eye appointment…Quiz Night update…
Tomorrow morning around 10:00, we'll drive to Nelspruit again for Tom’s next ophthalmology appointment with Dr. Dean, scheduled for 12:15. We've been...
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Part 2…Adding new modalities to our health mission…Adding more exercises….New delicious recipe to share…
What exactly is ketovore? We have been following a keto way of eating for quite some time, but lately, I have become...
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Part 1…Adding new modalities to our health mission…The holidays are over!…
Note: Please keep in mind, we are not attmeping to provide medical advice. We are not medical professionals. Please check with your...
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Remote archipelago with millions on seals, penguins and other wildlife….
We were excited to see this article today from yesterday's Travel + Leisure online magazine, especially after our own experience at this...
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A favorite bird…
We love hornbills. They are such funny, quirky birds with an abundance of personality, and we never tire of watching them as...
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Taking over our house!!!…Who could that be?…
Before Di and Peter left after their four-week visit, they bought us this beautiful, locally made bushbaby house as a special gift....
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Summer is coming…Evident in many ways due to heat…Excellent Quiz Night!…
Summer is on its way in Marloth Park, officially beginning on December 21, and it brings many challenges, including heat, snakes, and...
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