New, easier means of applying for your first US passport…
From Travel + Leisure online magazine here. "Applying for Your First U.S. Passport Is About to Get Much Easier—Here’s What’s Changing in...
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Mentioned in yesterday’s post about fats used in restaurants…
Something has been on my mind recently, particularly when ordering food at restaurants. When I ask for my food to be cooked...
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We are back from Nelspruit…Tom’s surgery postponed…Hot today! 100F, 38C…
Yesterday morning, we drove to Nelspruit for Tom's 12:15 appointment with Dr. Dean, his ophthalmologist, to see whether his eye had healed...
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Tomorrow, we’re off to Nelspruit for Tom’s next eye appointment…Quiz Night update…
Tomorrow morning around 10:00, we'll drive to Nelspruit again for Tom’s next ophthalmology appointment with Dr. Dean, scheduled for 12:15. We've been...
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Part 2…Adding new modalities to our health mission…Adding more exercises….New delicious recipe to share…
What exactly is ketovore? We have been following a keto way of eating for quite some time, but lately, I have become...
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Part 1…Adding new modalities to our health mission…The holidays are over!…
Note: Please keep in mind, we are not attmeping to provide medical advice. We are not medical professionals. Please check with your...
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Hot today at 103F, 39.4C!!!…Unseasonably hot weather…How do we manage?…
Today, temperatures are expected to reach 103°F (39.4°C), which is unseasonably hot for this time of year. October and November are typically...
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Finding Inspiration in our everyday lives in the African Bush…Tom’s dental appointment postponed…
I am often asked if it is difficult to come up with a new topic when we write a new story every...
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