Food recall…We already ate the tainted food…Oh dear…

This morning, I received an email from Whole Foods as follows:

Product Recall Alert
BrucePac, a Durant, OK establishment, is voluntarily recalling ready-to-eat (RTE) meat and poultry products, as they may be contaminated with Listeria monocytogenes. Consumption of food contaminated with L. monocytogenes can cause listeriosis, a serious infection primarily affecting older adults, persons with weakened immune systems, and pregnant women and their newborns. Less commonly, persons outside these risk groups are affected.

The affected product was sold in the meat department freezer and can be identified by the UPC 73898520189 and sell-by dates of 6/19/2025 – 10/8/2025. All affected products have been removed from store shelves.

The following information can identify the affected product:

Bell & Evans Fully Cooked Boneless, Skinless Grilled Diced Chicken Breast

Product UPC: 73898520189

Sell-by date: 6/19/2025 – 10/8/2025

Well, wouldn’t you know, this is the chicken we used to make chicken pot pies, as mentioned several days ago. We made ten servings and ate three each. Using this same chicken, We froze the remaining servings for two more dinners. Oh, good grief.

This morning, as soon as I received the message about the recall, I immediately checked online to see the incubation period for listeria monocytogenes, which is 30 days. I thought perhaps the fact that the chicken was frozen might kill the bacteria, but freezing temperatures do not kill the toxin.

Further in the message, Whole Foods said to bring the receipt to the store for a full refund. There’s no way we’d pay for an Uber to go round trip to the closest Whole Foods store after printing a copy of the receipt. Since we’d ordered through Amazon Fresh for Whole Foods, getting the receipt would be easy, but getting to the store would not be possible without a rental car.  It would cost more than the value of the chicken to get an Uber there and back.

(But what would customers who may have used the chicken and didn’t save their receipt if they purchased the chicken in the store?)

Instead, I called Whole Foods, and they gave me a phone number for Amazon. After 15 minutes on the phone, we received a full refund of $29.98 for two bags of chicken, which they refunded to my credit card on file.

Tom asked, “What about the cost of the other ingredients used to make the pot pies?” I said we’d be lucky to get the refund for the chicken, let alone the other ingredients. I am glad we ordered it through Amazon rather than the store since Amazon cooperated in providing the refund in a timely fashion.

This was the first time I’d ever been refunded for a recall. In most cases, when I read a news article about a recall, I no longer had the item to verify the UPC to confirm I had the tainted item. This is most likely the case for most shoppers when recalls are often announced for meat, fresh fruits, and vegetables, especially bagged lettuce.

Of course, we won’t eat the two remaining night’s servings but will save them until the 30-day incubation period passes, just in case we get sick. They could be used to test for pathogens. No, we won’t forget and accidentally eat these remaining servings.

I posted this story to remind readers to pay attention to recalls and save grocery receipts for at least 30 days. If you haven’t used the items, you can return them to the store for a full refund. If the infected foods have been eaten, at least having a receipt will ensure you’ll receive a refund. Hopefully, none of us get sick as a result of a recall.

Recalls are often mentioned on TV news and in some online news articles. Who still reads a newspaper these days?

Be well.

Photo from ten years ago today, October 11, 2014:

We walked along the busy streets of Waikiki, seeking shade occasionally to escape the heat of the sun. For more photos, please click here.

How much are we spending to eat…Hurricane Milton left a path of destruction but our friends and family members are OK….

We browsed a few shops in Oahu but didn’t buy anything, primarily when all of the merchandise was related to home decor.

It’s been another busy morning prepping for tonight’s dinner. We cooked and seasoned six pounds of organic free-range ground beef using the oversized tin foil roaster in the oven. After draining the grease, I seasoned the meat with keto seasonings and other spices and mixed the meat thoroughly. There aren’t any large pots in this hotel room.

When done, I placed all the seasoned meat in a large mixing bowl with a lid and put it in the fridge. At dinner time, I’ll place the portion we’ll use for dinner and heat it in the microwave for our taco salads, which will include diced red onion, sliced green olives, sliced grape tomatoes, shredded cheddar cheese, and, for me, the contents of a mini guacamole cup with Pace Picante sauce and a dollop of sour cream.

We’ll have this same meal for three dinners. I have made at least one time-consuming dish for three meals each week. On the other evenings, we eat homemade meals we’ve frozen or other meats in the freezer. It’s been working out well.

Every other week or so, we order delivered meals from our favorite restaurants, primarily Chinese food for Tom and healthy Asian bowls from Bibibop for me. It’s a good system that’s been working well for us. Lately, we’ve been ordering groceries from Whole Foods through Amazon Prime, which has better quality products and is less expensive than the other local grocery stores.

For example, at Dave’s Market, where we originally purchased groceries, Fage Greek Yogurt, 32 ounces, was $9.39, whereas it is priced as follows at Whole Foods, using Amazon Prime:

FAGE Total Greek Yogurt, 0% Nonfat, Plain, 32 oz
17% off with Prime
$5.57
That’s a huge savings when I purchase three of these each week, and similar savings are available on many other food items. Not only do I eat a bowl of this unsweetened yogurt each day, but I use it to make fresh salad dressing daily. We can buy an entire week’s groceries for well under $200 per week, which includes some grocery items from regular Amazon, such as special keto spices, almond flour, etc.
Yes, we know grocery costs have increased over the past several years, but we can still shop for about $200 a week, the same amount we spent 12 years ago In Minnesota before we left to travel the world. Buying groceries online prevents impulse buying and overstocking supplies.
Living in a hotel, we don’t purchase paper products or cleaning supplies, saving about $30 a week. Thus, although we’re paying about 20% more to live in a residence-type hotel than we’d spend for a vacation/holiday home, overall, we are spending less to live, especially without a rental car, and here, the added costs for parking fees.
With plenty of time available in Cleveland, it’s more convenient to do a cost analysis to ensure we get the best possible prices on everything we purchase. We purchase non-food items directly from Amazon but occasionally find better prices at Walmart or Target. We consider shipping costs when buying outside of Amazon, where we get free shipping.
As for Hurricane Milton, we have been hearing from friends and family that they are safe and have sustained minimal damage to their homes from this second major storm of the season. With the news on in the background, we can see the devastation but don’t as yet have any details on the loss of life. The evacuations may have saved many lives. Our love and prayers continue for all the victims of these horrible storms and their loved ones.
Be well.

Photo from ten years ago today, October 10, 2014:

The prior night’s sunset was at 6:15 pm at Waikiki Beach, Oahu, Hawaii. For more photos, please click here.

We’re back after a medical ordeal…

A lovely scene of a beach in Madeira while on a road trip.

It all started on Thursday morning. I went for a short walk, and we headed to the bank’s ATM for some cash and then to Aldi. I had only been to one Aldi in the UK, but I was curious about what a US store was about. Upon entering the store, within a few minutes, I saw it wasn’t for me.

I had no idea about the “off-brand” products and wouldn’t have time to use them to determine their quality. Plus, it mainly was packaged, processed foods that we don’t eat. After grabbing the four spices we needed, I headed to check out. It was at this time that I began to feel light-headed and shaky,

From there, we drove to the Cub Market to pick up our awaiting grocery order, which I had placed earlier in the day. Once we returned to the hotel, Tom carried in the groceries I put away. I still felt light-headed, shaky, and dizzy. I sat down, hoping the awful feeling would pass. But ten minutes later, I felt worse.

Thinking that it might be a breakthrough Afib and possibly an increase in blood pressure, I took my blood pressure. Normal blood pressure is roughly 120/80. Mine was 240/142, outrageously and dangerously high. I took the reading three times, and it didn’t budge. I told Tom we needed to call 911.

Within minutes,  help arrived with police and firefighters, and shortly after that, paramedics with the ambulance. The 20-minute ride in the ambulance was bumpy and unsettling. Still, before I knew it, we arrived at Methodist Hospital, and I was rushed into a room in the emergency department where I was hooked up to lots of equipment and given nitroglycerin, and blood tests were done.

Heart and valve problems definitely impact blood pressure. Blood tests were taken, and it was determined that I hadn’t had a heart attack but had what is called malignant blood pressure, described as follows from the Cleveland Clinic:

“Malignant Hypertension

Malignant hypertension occurs when a sudden spike in blood pressure puts you at risk for organ damage. It often happens in people with a history of high blood pressure. But it can also occur in people with normal blood pressure. The condition is a medical emergency that requires immediate care.”

We both felt I was in good hands. Once I was stabilized, the doctor suggested I stay overnight for some tests. I explained that I had scheduled appointments at the Cleveland Clinic beginning on August 28 after leaving Minnesota on August 25. I explained that my objective was to determine if it was safe for me to wait for treatment for the upcoming appointments in Cleveland and that nothing was going on that required we leave sooner.

By 10:00 pm, after six hours in the emergency department, I was escorted to a spacious private room on the cardiac floor. During the night, I had scans and didn’t get much sleep.

After the tests during the night and more the next day, it was determined I was safe to wait for the month until we’d get to Cleveland. Still, if I had another episode of malignant hypertension, I’d need to return to the hospital for treatment.

Two days later, I was released with no new drugs or prescription changes, and yesterday afternoon, we returned to the hotel by 2:00 pm. I certainly didn’t feel like going out to dinner, but instead, based on the items we purchased from Cub, I could slice the vegetables for us to put together our desired bread-less subway-type sandwiches.

It was so good to be back at the hotel, albeit slightly tentative, feeling weak and exhausted after lying in bed for two days and nights. But I am attempting to walk a little every 30 minutes.

Thanks to our readers who wrote about our well-being. We appreciate all of you!

Be well.

Photos from ten years ago today, June 28, 2014:

Late blooming Bird of Paradise, aptly named in Madeira. For more photos, please click here.

Tom’s new laptop is ready to use…Another fun evening of playing cards…

It was pleasant to see so many flowers blooming in the desert.

Tom’s laptop is done. Since he didn’t want to carry over “junk” from his last laptop, I loaded every item separately without using Google’s transfer tool. Over the years, he decided he didn’t want to keep many old and useless files that invariably get carried over using any transfer tool.

That’s why I took so long to give him a clean start. He wanted to save some items, but they are on two clouds, Dropbox and Google Drive. This way, his Windows desktop is uncluttered and easy to manage with a fresh start. This allows his device to operate more efficiently and gives him ease of use.

Overall, it took me about eight hours to complete the process while he helped by sending links to website pages he uses regularly. Now, as needed, he can add folders that will automatically save on Google Drive.

Windows includes a browser that neither of us cares to use, Microsoft Edge. Removing this browser from the laptop is difficult when we prefer to use Google Chrome. Microsoft has made it nearly impossible to eliminate Edge, so we make Google Chrome the default browser. At times, Edge seems to pop up. It’s Microsoft’s way of ensuring its Windows users also use their browser to make more money.

Undoubtedly, Google Chrome is a money maker for Google, but since we can choose our preferred browser, we operate with the one we like, regardless of who’s making money from our use. All browsers are money-makers for companies. Who are we to complain when we also have advertisers on our site? It’s the nature of the beast. We’re “small potatoes” in the realm of things.

We don’t make much from our ads on our site and YouTube. Why? We haven’t promoted our advertisers since that’s a job we didn’t want to include in our life of world travels. Nor did we hound our readers to use the links on our site. However, we kindly ask that you consider using some of our advertisers when making purchases.

By using our advertisers, we make enough money to cover the costs associated with the operation and management of our website. The links have the same products and services as you’d find if you go directly to the sites from your browser. It costs you no more, and small amounts of revenue are sent our way to cover our costs. Thank you to our readers who use our advertisers! It’s so appreciated!

Last night, we sliced some ham and cheese and brought it to Colleen’s unit for snacking while playing cards. Tom had gone to lunch and wasn’t ready to eat a full dinner before we headed to her place. I had nibbled on a few healthy items during the day and was fine without making dinner.

Today, I’m bringing a huge batch of chicken salad and a green salad to one of the sister’s park model when we gather again this afternoon. Another family member, brother-in-law Tom (Rita’s husband), arrived late last night. Now, there are eight of us for the next few days until Mary and Eugene head back to Minnesota for a funeral, where they’ll stay for the summer, returning to Apache Junction late next fall.

We don’t know how they can keep up two houses, as many retirees do, to get away from cold winter weather up north and other areas in the US with inclement weather in the winter months. We love not having the upkeep on one house, let alone two or more. It provides us with so much freedom.

Have a great Tuesday!

Be well.

Photo from ten years ago today, April 16, 2014:

At the Terrasses des Espices Restaurant in Morocco, we were served this black olive Tapenade, which I could eat along with a basket of bread for Tom. Notice the ashtray on the table. Smoking is allowed in restaurants. For more photos, please click here.

We made it to Arizona…

Leaving Las Vegas.

We were out the door in Lake Las Vegas by 9:00 am. Tom got The Ford Expedition rental from Budget as a free upgrade. We had food and lots of miscellaneous items that we’ll haul to Cleveland in the next 90 days.

The drive was pleasant and uneventful, although it rained intermittently. We stopped for a restroom break at the only rest stop in the last hour of the five hours, but they had no restroom. Weird. Nor did we stop to eat when the only restaurants we passed were fast food.

By 2:00 pm, we pulled into Robert’s Resort in Apache Junction and checked in at the office. There was a long queue, resulting in about 45 minutes to check in, and finally, we made our way to our unit, a short distance from the three homes of Tom’s three sisters. Tom unloaded the vehicle while I got to work putting everything away.

We had more “stuff” this time than we’d had in years, but it wasn’t an issue when we’ll be on road trips. When the time comes for us to fly again, whenever that is, we’ll have lightened our load considerably, back to a maximum of one bag of clothes for each of us and one bag with supplies.

As we unloaded the vehicle, Tom’s three sisters, Margi, Colleen, and Mary (and husband Eugene), stopped by to say hello. I had already started unpacking, but I chatted with them in between. We planned to come to one of their three homes once we were done and had something to eat. We hadn’t eaten all day.

It was a pleasant drive through the Lake Mead area.

With only eggs and cheese on hand, which neither of us felt like eating, we decided to forgo having dinner. We munched on snacks at Mary and Eugene’s place. When we returned to our place around 8:30 pm, I ate a protein bar from the batch I’d purchased at Walgreens. Tom didn’t have a thing but felt it wouldn’t hurt him to fast for a day.

The TV here is so small that we won’t be able to broadcast our streamed shows. We’ll use my laptop to stream anything when we have time. In the next week or so, we’ll buy Tom a new laptop with an outlet for our HDMI cord. His computer is three years old. and is due to be replaced. He’s happy with the Chromebook concept and a small 14′ monitor. When we can’t use a TV monitor for streaming, we will always use my larger laptop.

The bed was comfortable, more than the memory foam bed we slept on in the condo in Lake Las Vegas. It is very soft but enabled us each to get a good night’s sleep. I never awoke during the night, but I awoke early and bolted out of bed, ready to start the day.

While at Mary Ellen’s house last night, I prepared an online grocery order. It arrived at 7:00 am when I’d scheduled it from 10:00 to 11:00 am. Go figure. I have decided to use a different grocery store for future orders since I was disappointed with the small sizes of many items. I may not have better luck with a different market. With all the retirees leaving this area for spring and summer, they only offer petite sizes of most products.

As an example, Tom suggested that this may be because most seniors don’t purchase one-pound blocks of aged sharp cheddar cheese or large packages of romaine lettuce. While we still had the Expedition this morning, we headed to the market to fill in some items and purchase bottled water. The tap water here is not safe to drink.

In total, we spent over $250 on groceries, which is about $100 more than we’d been spending in Las Vegas. We have enough food to last for one week. Prices are very high here.

At this point, we are entirely settled. We unpacked the items we’ll use while here, and somehow, we managed to make space for everything in this small place.

We’ll be fine. It’s not my ideal vacation home scenario, but it’s fun to visit with Tom’s sisters and Eugene. As always, we’ll make the best of it while always enjoying being together, regardless of where we are.

Be well.

Photo from ten years ago today, April 2, 2014:

I tried to get a photo of all of the Seven Pillars that represent the original builders of the city of Marrakech. In the fast-moving traffic, this was all I could capture. For more photos, please click here.

A very weird thing happened last night…It was a first for us…

We’d never seen soap bubbles overflowing in a toilet. The toilet has an attached bidet, but we don’t use it since the water is cold.

Last night, while streaming an engaging series on Amazon Prime, “The Chosen,” we were both startled when we heard loud gurgling sounds coming from all the condo’s plumbing pipes. We both jumped up simultaneously, looking for an issue, and we were shocked when we entered the ensuite bathroom in our bedroom.

The bathroom toilet was just about ready to overflow with soap bubbles! What! We’d never seen such a thing! Why were there soap bubbles in the toilet? We ran back into the kitchen, and Tom turned off the dishwasher. Apparently, the soap was coming from the dishwasher! Go figure.

Now, the dishwasher and bathroom are not close to one another. This is a good-sized condo. We checked the bathroom at the other end of the condo, and that toilet was fine. After the bubbles went down a little, we tried plunging, but the toilet wasn’t plugged. It was just filled with bubbles.

Immediately, I texted the owner to let him know we’d need a plumber in the morning, but not immediately. We were fine for the night and would use the other bathroom’s toilet in the interim. With my UTI not completely resolved after less than three days on a ten-day course of antibiotics, I knew I’d lose sleep when walking back and forth to the more distant bathroom during the night.

Before I started taking the antibiotics, I had to get up four times during the night. I am down to once per night, which is a good sign. Before this UTI, I never had to get up during the night. Fortunately, last night, I fell back to sleep quickly.

As I write this, the plumber is due to arrive before noon, and it’s 11:45 now. We’ve heard that these days, various workers don’t necessarily arrive on time in Las Vegas. Whether this is true or not, we shall see. We aren’t going anywhere today, so it won’t be a problem if he’s late. However, I’d like to get in the kitchen to prep for tonight’s dinner.

This morning, I headed up one flight to the lobby level and then outdoors to the mailboxes. A few packages arrived from Amazon sellers that send their products via the US Postal Service instead of through Amazon, which we prefer since they come directly to our door.

Once I arrived at the mailbox with the key the owner had left, I opened the box to find dozens of pieces of mail for the owner and a few small packages for me. Inside the mailbox was a key to a larger mailbox in the same area that I had to open. For the life of me, I couldn’t open that larger mailbox.

I had to ask one of the staff members at the reception desk if he could help. He explained that many tenants also struggle to open larger boxes. He fiddled with it for a few minutes and finally got it open. I left the key in the larger box’s lock so the mailperson could use it again.

Moments later, I was back on the elevator, my hands full of my few packages and tons of the owner’s mail, and continued to our floor. Once I exited, I couldn’t get into the corridor on which our condo was located. The two doors to the corridor were locked. I was stranded in the elevator access area. I headed back to the lobby, one floor up, and asked them to help.

The cleaning person was vacuuming and accidentally locked the two doors. When I returned to our floor, the doors were unlocked, and I could proceed to our unit.

The plumber has arrived and is working on the issue. Hopefully, he can get it resolved today. These situations remind us of how happy we are that we don’t own a house and have regular everyday maintenance issues most homeowners encounter. We love that it’s not our problem.

That’s my news for today. I hope we’re not boring you with our little daily snippets!

Be well.

After looking up our photos from the Maasai Mara, I couldn’t resist posting another previously shown hippo photo. This was one of the first wildlife sightings we experienced only minutes after arriving at the Masai Mara airport in 2013. Love it! For more photos, please click here.

What???…No rental car???…How are we managing that?…

Beautiful scenery on the Big Island, Hawaii, in January 2015.

When Tom returned from Chicago, Illinois, on January 10, he didn’t pick up another rental car. Instead, he took an Uber back to the condo in Lake Las Vegas. Before he left, we did some cost comparisons, considering traveling to Henderson for dinner with Richard, shopping, and any other trips we may need to make using Uber instead of renting a vehicle at the airport.

At an average total cost for 28 days of $800. The daily cost, including taxes and fees, plus fuel, is $29 per day. For the sake of ease, let’s say a rental car’s total daily cost is $30. The average round trip cost using Uber (including tax and tip) for anywhere we’d go is $60.

Most likely, with all the shops and restaurants down one flight of stairs from the corridor on our floor, it’s unlikely we’d go anywhere more than once a week, thus incurring a cost of $60 each time. Using Uber once a week for four weeks is $240 instead of the $800 rental fee, saving us $560 every four weeks.

With almost 12 weeks remaining since he dropped off the car on January 9, considering three four-week periods, we’ll save $1680 when we leave here on March 31, 2024. When we had a car for the first few weeks, it sat in the parking ramp, mostly unused.

Buying all of our groceries online from Smith’s Marketplace (using Instacart Boost shipping) and any other items we need online, and with the availability of the wonderful Season’s Market down those steps with a three-minute walk, we certainly don’t need a car for shopping.

Plus, the many restaurants within walking distance, one of which we’ll visit this weekend, located at the bottom of the steps, the only times we’ll need to go out is to join Richard and his significant other for dinner at another location. In those cases, if the restaurant is further away from his home, we’ll Uber to his home and ride with them. We don’t expect them to pick us up at this location; it’s about 20 minutes each way.

When we choose not to rent a car, we don’t do so, expecting others to “cart us around.” We always prefer to be as independent as possible, wherever we may be.

Yesterday, while working out in the fitness center down the corridor, I noticed my Sketchers shoes weren’t providing as much support as needed, as I’ve quickly increased my time on the treadmill. Once back at the condo, I ordered a brand of workout shoes from Amazon; I know from experience that they work for me. I ordered them using a no-cost feature they offer, allowing me to try them on and return them if they don’t work for me.

The shoes will work for me when I try them today when they arrive in a few hours. We are Amazon Prime members and get free overnight shipping. Between Smith’s and Amazon, we can receive anything we need. The only time we visited a pharmacy was when Tom needed a few medications when he went to Urgent Care with bronchitis. There’s an example of when we’d now use Uber, both for a visit to the clinic and then to Target Pharmacy for the prescriptions. We had a car at that time.

But still, if we’d used Uber for all of that, the most we’d have paid for the trip to the clinic, Target, and back to the condo would have been a total of $60 since they are only five miles from here, only the cost of two days of a rental car.

In any case, being frugal like this probably saves us thousands of dollars each year, allowing us to spend more on those things that mean more to us: nice hotels, holiday homes, and good food. Also, we can choose quality products and brand names when buying something, if preferred. At this point, we don’t feel trapped at all in this ideal location. If we change our minds, we can rent a car.

Last night, the low-carb enchiladas were excellent. I forgot to take a photo when we both were hungry and preoccupied with eating our lovely dinner. We’ll eat it again tonight and I wrapped the remainder for the freezer for two more nights. It’s always good to have pre-made meals in the freezer for those unexpected occasions when we prefer not to cook.

Be well.

Photo from ten years ago today, January 16, 2014:

The Guineafowl parent gathered all their chicks together as we slowly drove by while in Kruger National Park. For more photos, please click here.

Slowly but surely…We’re getting better….

Octomom and seven of her eight piglets, one of which was off to the side. We hope to see them when we return in June.

Today, I am rushing through the post so we can use my laptop to broadcast the last Minnesota Vikings game of the season on the TV monitor using the HDMI cord. After another night of coughing, I notice that my cough is finally breaking up, meaning it’s on its way to being over. Today, Tom said he feels the best since this all started about 12 days ago. I was about three days behind him when I didn’t get it immediately.

This time, I didn’t take any over-the-counter medications I’d used in the past other than Hall’s sugar-free cough drops and the saline nasal rinse. I didn’t even take Tylenol and noticed no difference in getting better. Those products may temporarily relieve symptoms but have no impact on shortening the duration of the virus.

Tom took Vitamin C, zinc, Zyrtec, Tylenol, antibiotics, and a prescription cough pill. We’ll both have had symptoms for the exact number of days. It was an experiment on my part to see what helps and what doesn’t. With Tom’s asbestos-caused lung problem, he needed to take antibiotics so the cough didn’t turn into pneumonia.

We don’t advocate one method of treatment over another to our readers. If you become sick, please see your medical professional to determine what’s best for you. I wasn’t ill enough to see a doctor, but Tom was, and thus, our visit to Urgent Care six days ago. We’re both grateful to be on the mend.

Last night’s Low Carb Chicken Pot Pie dinner was delicious, and we’re looking forward to repeating it tonight and tomorrow. This week, I’ll make another favorite low-carb dish, a copycat recipe for a low-carb version of Costco’s famous chicken loaves. This dish is another favorite of ours.

I make smaller portions of these special dishes for me so I can stay on my diet. I am stuck right now, but I continue to work on losing the last six pounds. I never have a cheat day, and I stick to the macros I’ve chosen for losing weight, which consist of fat, carbs, and calories, all of which matter. Over the years, I have found that there is no such diet as “all you can eat.” But, based on my macros, I am seldom overly hungry. I use a free app, Cronometer, to track every morsel I put in my mouth.

Yesterday afternoon, I decided to go to the fitness center to spend a little time on the exercise bike. I had been doing well when I stopped after I got sick, but now, after many days, it’s time to start getting back into it. I did 60% of what I’d reached before I stopped, and between today and tomorrow, I should be back to 100%. Soon, as my legs strengthen, I’ll start doing resistance training.

Last night, based on a suggestion from our dear friends Marylin and Gary (long-time readers we met in Marloth Park and will see again when we return), we started watching The Gilded Age on Max (formerly HBO). We signed up for a one-month free trial and will have it watched long before the month’s end, at which point we’ll cancel the service.

Today, I have to do laundry, make a salad, and work out when Tom takes his 2:00 pm nap. Dinner will be easy when I pop two more mini pot pies in the oven about 30 minutes before we dine. It’s an easy day, which I appreciate at this point.

That’s it for today, folks. We will listen to a podcast about the economy and start watching the Minnesota Vikings game on DZN (formerly NFL Game Pass). We don’t have much hope for them winning or even having a chance at the play offs, but we can hope, can’t we?

Be well.

Photo from ten years ago today,  January 7, 2014:

This batch has four packages of lean grass-fed ground beef, referred to as “mince” in Africa. The total cost of these huge packages was US $17.23 and ZAR 183.50. The forward huge T-bone steak is US $3.43, ZAR 36.47. In the rear of this photo are pork chops and lamb chops. Due to inflation, these prices have doubled since we posted this, but even so, the prices are much lower than in the US and many other countries. This meat will feed us for eight dinners, considering our two nights of dining out per week. For more, please click here.

A pleasant weekend at Lake Las Vegas…

The entrance to the building where our condo is located is in Lake Las Vegas, Henderson, Nevada. There’s a parking garage we’re using on the lower levels.

Note: Today’s photos were from a few websites promoting the property. After today’s delivery of our final batch of groceries from Smith’s Marketplace to get us through Christmas, we’ll be done shopping for a while. It’s always quite an ordeal to settle into a new place when we must buy many staples and ingredients we regularly use in cooking, along with meats, cheeses, eggs, cream, sour cream, Greek yogurt, butter, and tons of vegetables.

Adding soaps, cleaning supplies, laundry, and paper products, we had quite a lengthy grocery list. It took shopping at Walmart and Costco, eventually finishing with an online order from Smith’s. As for today’s arriving order, we’ll be in great shape for the next few weeks.

With that project almost entirely tackled, we can relax and enjoy our time in this lovely location. I have unpacked all the clothes and miscellaneous items I will use here, but Tom is unpacking now and will be done soon. Right now, the condo is looking neat, clean, and orderly.

The pool is for the exclusive use of residents. It’s cold now, and I doubt we’ll use this unless it warms up.

Speaking of the clean condo, I hoped to find a house cleaner for every week or every other week. Yesterday, I contacted the cleaner the owner uses, but we were shocked when we heard the prices. The cost is $125 a week for weekly cleaning and $150 for biweekly cleaning. We are not willing to spend $500 monthly for weekly house cleaning or even $300 monthly for biweekly cleaning.

Tom assured me that we could do this ourselves. He’ll do all the floors, and I’ll dust, clean, and do the bathrooms. We are very good at cleaning the kitchen daily, so there’s nothing to do there other than wipe the glass shelves in the fridge every few weeks.

Of course, we didn’t expect the rates to be comparable to what we paid in Ecuador, $20 plus a tip for three hours, cleaning an entire two-story house. But, here, we were expected to pay $65 to $80 for cleaning this two-bedroom, two-bath, one-story condo. Thus, we’re on our own. It’s good exercise for both of us!

The second-floor lobby. A lobby on the ground level is staffed during business hours.

Today, around 1:00 or 2:00 pm, the owner will stop by to change the kitchen’s reverse osmosis water dispenser filter and bring us a microwave. We are appreciative of him doing this. He and his wife don’t use a microwave due to their choice for health reasons.

I told Tom that I’ve never been without a microwave since the day Elvis Presley passed away in August 1977. It was presented to me as a gift from a guy I was dating then, and I couldn’t have been more thrilled amid my tears about Elvis. Since that time, I’ve never been without a microwave. Every holiday home we’ve rented in the past 11-plus years has had a microwave; some were old and worn, but many were newer models.

There are multiple meeting rooms in the building, but also comfortable seating in public areas.

Most recently, our first microwave in Ecuador bit the dust, and Sylvie brought us another used model. That second replacement model, which was also old, had the wrong glass turntable that didn’t sit properly. Whenever we turned it on, with whatever we had inside, it caused the glass turntable and the food container to bang on the sides. I do not doubt that Zoltan, our landlord, will bring us a lovely new microwave.

After all, since we’re the first tenants to occupy this lovely unit since it became a holiday home, everything is new and of high quality. We’d highly recommend this place if you ever decide to come to Las Vegas for a short or long stay. The information regarding the rental may be found here at this link.

It is only a 33-minute drive to the strip and 28 minutes to the airport. There are many restaurants here in Lake Las Vegas, many of which we can access right outside the building. We can see a  vehicle-free boulevard from our veranda with shops and restaurants, which we’ll soon explore. That will be fun, especially after the holidays are over.

The building’s fitness center is where I will work out.

Last night, after dinner, I walked down the long hallway to the fitness center to find an excellent facility, as shown in the photo above. I will start slow since I’m not in the best shape right now, and I look forward to improving my gait and stamina for longer walks.

That’s it for today, folks. Thanks for your patience while we didn’t post for a few days. It’s terrific to see many of our readers with us again.

Be well.

Photo from ten years ago today, December 17, 2013:

This photo was taken a few years ago by Louise and Danie. But the house’s condition has remained constant, and this photo is exactly as we expected. For more photos, please click here.

We’re back online!…An unreal experience on the road in Ecuador

The condo has special lighting to create a mood, all operated digitally with the option of changing colors. We’re thrilled with the large refrigerator, dishwasher, range, and many amenities, except for a microwave. We are the first renters to occupy this holiday home.

Note: We’ll post a few photos of our condo and its grounds daily. Stay tuned for more. Thank you, reader/friends, for all your well wishes, love, and support during some challenging times.

We’re sitting on the comfy sectional in the beautiful great room of our new holiday home in Lake Las Vegas, Nevada. We love this place and couldn’t be more pleased with it and to finally be here. The lovely condo is fully equipped with almost everything we need to make this feel like “home” for the next 105 days.

Deciding not to post for two days wasn’t an easy decision. After the long day of travel before we departed Ecuador and our expected late arrival in Las Vegas, I didn’t feel like preparing a post while we waited for boarding. We were seated at the gate, and I couldn’t motivate myself to take out my rickety laptop and try to type when the screen would flop down with no way to support it.

We flew on Copa Airlines. The first short flight had entertainment screens, but the longer seven-hour flight did not. It was a long seven hours with nothing to keep us occupied. A baby behind me cried hysterically for over an hour, and the kid kept banging on my seat while on the dad’s lap. I only cared about getting to the US safely and ending the flight. The baby was a mere annoyance.

Then, on Friday, with only two hours of sleep, preparing a post was out of the question after we’d arrived at the condo at 3:00 am, which was 6:00 am to us. I never fell asleep until 4:00 am and awoke two hours later.

Yesterday, I was dragging more than ever. It wasn’t jet lag since the time difference wasn’t a big deal. Lack of sleep was the biggest problem. Tom was tired but slept a little longer and handled it better than me. We had a busy day ahead of us, and I knew it would be another long day with lots of walking.

The big TV monitor has DISH TV and lots of amenities. Our digital equipment is charging on the floor.

We started with breakfast at Denny’s, which was close to Costco, where we had to pick up my new laptop (which I am using now that is set up with all my files-very nice) and at Walmart, where we’d buy paper products, soaps, and some staples. We had sticker shock when the bill came for our breakfast. It was $46 with tax and tip. Wow! I guess we’re in the US now!

Before I get further into yesterday’s events, I’m anxious to share details of the harrowing event during that 3½ hour drive from Mirador San Jose to the Guayaquil airport. We started on reasonably good roads at 8:15 am as planned, and all was going well. Our flight wasn’t scheduled until 2:53 pm, so we had plenty of time and didn’t need to rush on the two-lane roads with many trucks and slow-moving vehicles. Tom didn’t speed.

When we were about halfway to Guayaquil, Tom mentioned there was a cop with flashing lights pulling him over. My heart sank. Oh no. He hadn’t done anything wrong, wasn’t speeding, and was following all the lines on the road, allowing passing at specific points.

Tom calmly rolled down the window. He was not asked to provide his driver’s license or his name. The cop used a translation app on his phone, which stated he’d passed two vehicles where it wasn’t allowed. This was not true. He didn’t hesitate to say the fine was US $190 (they use US currency in Ecuador).

Of course, we objected that he hadn’t done anything wrong, but the cop (with two others with him) held steady on the amount of cash we had to pay. We asked for a ticket. He said, “No ticket.” Pay the $190, or “they” will come to get you.” Oh, good grief. He was threatening jail.

There was no negotiating with him. Of course, this was a scam. They saw our vehicle loaded with luggage, knowing we were tourists heading to the airport and most likely would have cash on us. Thank goodness we did. We handed him $100 at one point, suggesting that was enough! This didn’t satisfy him. Those three cops would be splitting our $190.

We had no choice but to pay. There was no alternative. After we handed over the cash, I asked for a receipt to make the point that we knew it was a scam. No go. He wasn’t about to give us a receipt!

We spent about a half hour dealing with this. Tom carefully drove away, checking periodically to see if they were behind us. They weren’t. We both looked at each other as we took off and said, “Get me out of here!” Neither of us could wait to leave Ecuador.

The comfy velour sectional sofa is perfect for us. The owner, Zoltan, and his wife Agnes brought us a fluffy blanket for lounging.

We arrived at the airport in plenty of time for our flight. There was a 22-minute delay when the plane didn’t arrive at the gate. But about 15 minutes into it, we were able to board. Weird food served. Tom ate nothing for 36 hours until yesterday morning’s breakfast at Denny’s. I ate a few bites of chicken.

After breakfast, we headed to Walmart, where we spent over $300. Tom was desperate for a haircut, and we found a nearby Great Clips with a 20-minute wait. I was happy to wait in the car to rest my weary body. While waiting, I searched online to buy a clothes drying rack. There isn’t one here. When I found one, I got out my wallet for the credit card company and noticed my wallet wasn’t in the bag.

While we were having breakfast, my bag fell off the booth’s bench and ended upside down on the floor. I carefully scoured the floor to see if anything fell out. Nothing had. Then, while waiting for Tom, ready to make the purchase, I suspected my wallet had fallen out of the bag when it fell on the floor at Denny’s.

When Tom returned after his haircut 30 minutes later, we had no choice but to return to Denny’s to see if they found my wallet. It wasn’t there. Oh, no, I thought, what if someone found it and kept it? Worrying about this only increased my exhaustion when we went to Costco to pick up my new laptop and buy groceries. We didn’t buy any perishables at Walmart and needed meat and produce from Costco.

We are content with the fact there isn’t a dining room and prefer sitting at the counter for our meals.

As it turned out, my Fitbit showed we’d walked over three miles by the time we returned to the condo. Our unit is a long walk from the parking area to the condo. Shortly after we arrived, the owner of the condo, Zoltan, and his wife came with a few odds and ends for us to use. They are both so kind and thoughtful. The only item the unit is missing for our needs is a microwave. We’ll try to figure out how to live without a microwave, which we often use.

Much to our delight, my wallet was on the nightstand when we returned to the condo. In my tired state, I hadn’t realized I left it behind. Whew! That was a relief.

Tom had quite an ordeal getting all the groceries from the car to our distant unit. But he used a luggage cart that made the task considerably more manageable.

We didn’t prepare dinner last night. Tom bought an apple pie at Costco and was happy with a piece of that, and I ate a bowl of Greek yogurt and raspberries, which hit the spot. I spent most of the evening setting up my new laptop, and I’m completely done. I wanted to ensure I could use it this morning to prepare the post.

By 9:00 pm, I headed to bed, falling asleep shortly after that. Unfortunately, I awoke at 4:00 am and never went back to sleep. I feel fine today, and after uploading the post, I will finish unpacking after we watch the Minnesota Vikings game at 10:00 am this morning.

We are both content in this amazing location and living in this lovely area and good-sized, well-appointed condo. Ah, what a relief!

Be well.

Photo from ten years ago today, December 16, 2013:

At first glance, these could be a fashion-forward pair of women’s black boots. Nope. They’re the hind legs of a warthog. Actually, all four legs have these spiky heels. This made us laugh. For more photos, please click here.