Final expenses for 89 nights in Ireland…Highlights of our stay in Connemara…One day until departure…Last favorite photos…

It was fantastic to have friends Lisa and Barry and friend Chuck visit us in Connemara for a few days!  We met Lisa and Barry on a cruise in November 2017.

Fascinating Fact of the Day About Ireland 
“There are around 82,600 speakers of Irish who use the language at home on a daily basis. Contrast this with Polish, where 119,526 speak the language at home, making it the second most spoken language on the island!”

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Unfortunately, we weren’t able to do everything we’d planned while in Connemara, Ireland.  Perhaps someday we’ll return and stay in another area with a better opportunity to explore and see the sites.

What an adorable sheep with his budding horns.

But overall, we felt our time here was enjoyable and worthwhile as we came to understand the culture, the terrain, and the unique personality of this special location.  

The views across the bay were stunning, even on cloudy days.

Also, we experienced visits to a few museums, a history center, a castle, a famous fish shop, a world-renowned food truck, an interesting visit to the quaint town of Oughterard, a famous craft shop, and a tour of the popular Roundstone area.


We spent endless hours driving through the countryside reveling in the stunning views including seeing a vast number of adorable barnyard animals including sheep, goats, donkeys, cattle, horses.  

Various ruins of homes, barns, and castles pepper the landscape.

Each evening we took time to relax while gazing out the big picture window to scan the sea for boats, people, birds, and wildlife.  A few days ago, we spotted two otters close to the shore.  

We visited a museum in Clifden, the Station House Museum.

On many evenings we giggled over the cattle in our side yard.  For those growing up in this area, none of this would be exciting.  But for us, we loved every moment.


We dined in only a few restaurants but thoroughly enjoyed cooking our meals at “home” with the vast array of foodstuffs we hadn’t had access to in a long time.  Even a trip to the supermarket was a delightful experience.

The museum has a wide array of well-preserved antiques indigenous to the area.

This stay provided the best access we ever had to outrageously good fish and seafood, most of which we purchased at our front door from dear friend and fish guy, John.  Tom had a chance to have the finest fish and chips he’d ever had by a short drive to John and wife Theresa’s takeaway seafood shop in Carna, Flaherty’s Seafood.

A Connemara pony, unique to the area.

We ate authentic scallops sauteed with butter, olive oil and garlic for a taste-tempting treat like non-other.   I sauteed the finest calamari rings I’ve ever had in the same manner as the scallops.


We met wonderful people everywhere we went, including Eileen, our property owner, Ann, our house cleaner, and the fine people at every shop, restaurant and stop along the way.

We couldn’t help but love this pretty cow’s horns.
We lived in a comfortable house which may be found here that provided every amenity we required and then some.  When I asked about a blender for my daily protein smoothies, it was waiting for us when we arrived.  It couldn’t have been more perfect.


Yes, I’ve struggled with the steep spiral staircase to the bedroom level which ultimately proved to be a good exercise for me.  Although I still push myself to get upstairs, once there, my heart rate recovers quickly.

Cute little rabbit stopping by on a sunny morning.

Tomorrow morning, at 10:00 am we’re leaving the house to drive to Dublin where we’ll spend the night.  Once we arrived and get settled into our hotel, I’ll prepare a short post, the last from Ireland.  


The next post from there will be prepared in Amsterdam where we’ll stay for two nights awaiting the 12-night Baltic cruise.  From there, we’re off to England to fulfill a dream of living in the English countryside, in this case in four different locations over two months. 

At the bar in the restaurant Tigh Mheach.  (I dare you to pronounce this!)

From there, we’re off to the US for a two-plus months stay in several locations in three states; Minnesota, Nevada, and Arizona.


Watch for a post tomorrow, a few hours later then usual allowing us ample time to drive to Dublin.


Below is the total expenses for the three months we spent in Connemara with one night in Dublin:

Final Expenses – 89 nights*
Ireland 5/11/19 to 8/8/19 
                                       US Dollar             Euro   
Rent + Hotel                   $ 7500.36           6700.70
Air, Train, Ferry                  3853.17           3442.56
Taxi, Car Rental, Fuel         2967.03            2650.37
Entertainment                     275.00              245.68
Dining Out                          378.35              338.01
Groceries                          3434.90            3068.68
Misc., Tips, Cleaning           1046.81             935.20


TOTAL                             $19955.62         17381.00
Monthly Average                  6651.87           5967.95
Daily Average                        224.22             200.27


*In this particular case, the expenses were higher than originally budgeted due to the cost of the business class airfare for me for the long flight from South Africa to Ireland.  In the majority of cases, we both fly coach.


Enjoy the day and evening!
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Photo from one year ago today, August 7, 2018:

Four hornbills loving our birdfeeder.  For more photos, please click here.

How am I going to do it?…Two days and counting…Favorite Ireland photos…

Tom standing at the doorway to a house at the Connemara Heritage and History Centre and the Dan O’Hara Homestead.

Fascinating Fact of the Day About Ireland 
“The submarine was invented in Ireland.  John Philip Holland (29 February 1840 – 12 August 1914) was a Christian Brother from County Clare who invented the first submarine used by the US Navy and the first Royal Navy submarine– Holland 1”

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Over the past several weeks while feeling awful due to side effects from several medications, I knew it was time to wean myself off of them. I’ve wondered how I would be able to manage all the walking and being up and about all day and evening while on the upcoming Baltic cruise.

There’s no way I’d want to spend the days and nights in the cabin.  Thus, over the past two weeks, I stopped two drugs and today, I started reducing the dose on the third, a beta-blocker that is causing me to feel sleepy all afternoon and evening.  

A friendly little lamb at the centre.

I’m already on two medications to lower my blood pressure which I’ll continue to take but this third medication, bisoprolol, has a profound effect on how I feel all day.  Also, my blood pressure and pulse are too low further exacerbating the level of weakness and exhaustion.

While in South Africa at my last appointment, the surgeon stated I could stop these last two drugs, amiodarone, and bisoprolol by the six month anniversary of the surgery coming up in six days.  He didn’t suggest I stop the statin but based on extreme muscle pain caused by this drug I made a decision to stop it.

At first, when I stopped the statin, I noticed an improvement in the pain in my arms and legs.  About a week later, it returned and it made me look hard at these other two drugs could also be contributing to the pain.

Thatched roof structures.

After reading the drug literature from the manufacturers and non-biased drugs and prescription informational sites,  I knew I’d better get off the two other drugs in order to begin feeling better.  

The side effects of all three drugs were similar in some ways, all of which contribute to pain, muscle wasting, and weakness.  When this morning I cut the heart-shaped pills into little pieces with a plan to taper over the next nine days taking  of a pill the first three days, ½ the second three days and ¼ on the final three days, stopping entirely on the 10th day.
A footbridge leading to a hut.
This drug called Cardicor (South Africa trade name), aka bisoprolol, is particularly dangerous to reduce the dose.  Why didn’t the doctor warn me about this and getting off amiodarone, both of which may cause problems when stopping?

I am prepared for any possible side effects and if necessary, I’ll slow the process even further. I am anxious to see how I’ll feel around noon today with today’s reduced dose.  Usually, at noon, I can’t even keep my head up, so tired from the drug which I’d have taken at 8:00 am.  

However, I am also prepared that I won’t notice a major improvement until I’m off it entirely.  Why did I choose to do this four days before the upcoming cruise?  If I didn’t I would be spending the better part of each day, sleepy and exhausted in the cabin.  I had to take the chance.
Dan O’Hara’s home in which he lived with his family.
In the interim, I’ll be checking my pulse and blood pressure every few hours during these next several days, ensuring I am not experiencing any difficulties.  If I do I can slow the weaning process over several weeks.

If I experience major problems while weaning, I’ll immediately go back to the original dose and wait until we get to the UK at the end of the month when I plan to see a cardiologist for a checkup.  

Of course, I’m hoping that one day soon, I’ll feel better but I’m not expecting too much.  This has been a long, painful and challenging process over which I’ve had little control.  I continue to walk but can’t seem to build much endurance in my current state of weakness.
Tom had to bend over to enter the stone house.
My packing is almost completely done.  Tom packed his clothing this morning.  Tomorrow, after the final load of laundry is done, and once the clothes we’re wearing are dry, we’ll finish packing our bags and weigh them.

Tomorrow, we’ll be back with the final expenses for Ireland and the wrap-up of our favorite photos.  Please check back. 

Be well.

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Photo from one year ago today, August 6, 2018:

This may have been a huge matriarch we spotted from across the Crocodile River from the fence in Marloth Park.  For more photos, please click here.


Wrapping it up…Three days and counting…Favorite Ireland photos…

A pretty rainbow starting behind the Twelve Bens mountains.

Fascinating Fact of the Day About Ireland 
“Despite what many
tourists believe about the Irish and our drinking habits, drinking in public is
actually illegal across Ireland. The only day of the year when this law is
slightly bent is on St. Patrick’s Day when there simply aren’t enough police
officers to monitor the one million-plus tourists on the streets of Dublin. The
law is a fairly new one, only coming into place in September 2009. It is also
illegal to be drunk in a pub…but that’s a law that’s rarely enforced!”

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During a downpour late yesterday we drove to John and Theresa’s Flaherty’s Seafood takeaway restaurant in Carna, at the edge of town.  Tom wanted their outstanding fish and chips one more time before we leave Connemara in three days. 
Mom and calf resting on a sunny morning.
I was longing for more calamari rings which I’d sautee with my salmon filets, last night and tonight.  Once again, it was delicious.  Of course, Tom loved his fish and chips, huge portions he can finish today for a snack. See the photos below.
Tom’s huge fish and chips dinner from Flaherty’s Seafood in Carna.  Great leftovers!
This morning I packed 90% of the items into the supplies suitcase.  The balance can be finished in minutes when we add the toiletries we need until we depart.  My clothing bag is also 90% packed with only a few items left to wash and dry including clothes we’re wearing now.
Big brown cow.
Then we’ll have to pack the few carryon bags; the yellow Costco bag; the duffle bag; and Tom’s computer backpack.  He has yet to pack but will do so tomorrow so we can appropriately distribute the weight-based on weight restrictions imposed by the airline.  
Cow on a hill.
The costs for the bags on the upcoming KLM flight is Euro 40.35 US $45 for the first bag and Euro 62.76, US $70, for the second.  Since we each check one bag plus our one supplies bag, our total cost for baggage will be Euro 143.45, US $160.  This is comparable to the fare for another person for the short flight from Dublin to Amsterdam.  The allowable weight for each bag is 23 kg, 50 pounds.
“Estimates vary of the percentage of natural beef cattle births that produce twins. One estimate (Gilmore) puts the percentage at about 0.5 percent or 1 in every 200 births. Approximately one-half of the sets of twins should contain both a bull and a heifer calf.”
We’ve often wondered if we could further lighten our load but after handling each and every item as I packed, I didn’t see anything I’m willing to part with.  Many of our readers have asked why we don’t bite the bullet and get rid of more.
Cattle are curious creatures and often look at us when driving past.
But the reality remains…we don’t have a storage unit, a home or an apartment where we could go to repack.  The cost of making such a situation available is prohibitive.  
Cattle in the pasture along our driveway.
Also, we’d feel confined having to return to a certain location to repack.  The nature of our peculiar lives is…everything we own travels with us, not necessarily the usual situation for most on-the-move world travelers.
“Donkeys are a traditional part of Irish rural life. There’s something appealing about donkeys. Their long ears, the dark rings around their eyes and their shaggy coats create an image that endears them to us. They fit into the category of “amiable animal”, along with hedgehogs, red squirrels, and pandas.”   For information on adoption from the Donkey Sanctuary in Ireland, please click here.
We no longer carry any foodstuffs of any kind, even those low carb products that may not be available in every country.  During those periods, we’ve easily learned to “live without.”
Almost one million cattle are slaughtered for consumption in Ireland each year.
As we prepare to leave on Thursday, we’ve done a good job of planning meals and using the food products we have on hand.  We’d even gone as far as planning breakfasts and the number of eggs to prepare each morning.
Cattle are rather photogenic.
The tiny freezer will be emptied including the removal of our own ice cube trays.  Many countries don’t use ice as readily as Americans and the trays have come in handy. In many countries, the only ice cube trays available for sale are those that make tiny cubes which melt quickly, diluting our beverages.

Sure, when we see how much space the ice cube trays take, even stacked inside one another, we could think twice about packing them.  But, as I often say, some items are simply worth the trouble.
We spotted this pheasant on a stone wall in Carna.
If we can fit items into our bags and not exceed the maximum allowable weight, resulting in more expense, we don’t hesitate.  The bigger problem is when the bags are so full, they’re difficult to close.  We do our best.

I am still hoping to feel better by Thursday.  The side effects of stopping the two medications are taking their toll on me.  Hopefully, soon, that will improve.  For now, I’m ok, well enough to fly and board a cruise.  From there, we’ll see how it goes.

May your Monday be grand!
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Photo from one year ago today, August 5, 2018:
Where in the world would one drive down a road to encounter this site outside their car window? For more photos, please click here.

Food in Ireland…Favorite food photos…4 days an counting…

I made myself a dinner of sauteed garlic butter calamari and hake.  My vegetables were on a separate plate.

Fascinating Fact of the Day About Ireland 
“Ireland has won the Eurovision Song Contest more than any other country
– a record seven times (1970, 1980, 1987, 1992, 1993, 1994 and 1996). It was
also the first country to win the contest three times in a row.”

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When we envisioned spending three months in Ireland, we imagined we’d be dining out at least once a week, spending time at the bar meeting new people.
But, the reality of this area is the fact that driving on these narrow winding roads is foolhardy and dangerous.

Whenever John, the fish guy, had fresh scallops available, we’d purchase two 12-packs.

Many local drivers whip through the bends and curves of the local roads at high speeds, making driving particularly risky after having a few drinks at the pub.  Early on, we decided it didn’t make sense for us to take the risks.  

Scallops we cooked, sauteed in butter, garlic and olive oil.  Delicious!

No, there aren’t many, if any, police cars on the road patrolling for drivers after they’ve had a few drinks but equally, there are animals wandering on the roads, particularly sheep.  Avoiding them and the fast-moving cars and trucks on the narrow roads didn’t leave us feeling enthused to venture out for dinner very often.

Chicken dinner at Tigh Mheaic, a great pub and restaurant in Carna when we dined out with friends Lisa and Barry.
Add the fact that the cost for dining out at no less than Euro 89.35, US $100, for the two of us with a few drinks, taxes and tips, made dining out nonsensical for us.  Subsequently, we only dined out an average of once a month during our three months in Connemara.

Scallops, potatoes, blood pudding, and salad at Tigh Mheaic.

After having lost huge sums of money as a result of non-refundable cancellations on prepaid bookings after my recent heart surgery, we’ve had to be extra careful on purchases of all types.  


Instead, we chose to focus on the best possible ingredients for cooking our own meals including a regular influx of fresh fish and seafood which has been more readily available in Ireland than anywhere we’ve lived in the past almost seven years.

Smoked salmon salad at Glinsce House, located five minutes from our house.

Our meals have been easy to prepare and spectacular.  I can’t imagine eating scallops again when I now know what “real” scallops look and taste like.  Also, the grilled calamari has been such a treat and will be hard to duplicate.


As I prepared today’s post discussing it with Tom we decided to head out this afternoon to O’Flaherty’s for one last order of fish and chips for him and some uncooked calamari rings for me to sautee and add to tonight’s plate of salmon, cooked spinach, cabbage, and broccoli.

My breakfast included scrambled eggs with onion and cheese, smoked salmon and tuna pate from the Connemara Smokehouse.

Often readers write to us requesting recipes and meal suggestions.  The ease of my low carb, starch-free, grain-free and sugar-free way of eating only requires a well seasoned and prepared source of protein along with a few low carb vegetables, cooked/and or raw.  

Tom’s fish and chips from John’s takeaway restaurant at the far end of Carna, O’ Flaherty’s Seafood.
In most cases, I can cook my meals and Tom’s in less than 15 minutes. Often, lately, he’s taken over preparing his own meals especially since he was cooking for me for so many months. 

Tom’s huge portion of deep-fried hake from O’Flaherty’s Takeaway.

The majority of the time spent in the kitchen is in cleaning and prepping the vegetables and an occasional salad.  Recently, we’ve taken a break from side salads after we discovered fewer preservatives are used on lettuce in Ireland, including organic lettuce doesn’t keep very long.  Surely, sometime in the future, we’ll reintroduce them to our meals.


Today, a little more packing is on the agenda. Yesterday, we bleached and washed all of our white clothing which we often do before packing. We’ll be in good shape when we’re ready to leave at 10:00 am on Thursday morning.


Have a pleasant Sunday!

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Photo from one year ago today, August 4, 2018:

Impalas (male is shown here) and warthogs seem to get along well.  For more photos, please click here.

Thinking back to many months ago…5 days and counting…More favorite photos…

Downtown Clifden.

Fascinating Fact of the Day About Ireland 
“Connamara Chaos is a region of chaotic terrain on Jupiter’s moon Europa.”

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After a much needed good night’s sleep, I awoke this morning determined to get started packing, beginning with all my clothes in the master bedroom’s walk-in closet. 

Twenty minutes later all of my clothing was neatly folded in my suitcase.  I’d even begun packing the “supplies” suitcase which I’ll complete later today or tomorrow leaving out toiletries we’ll use over the next several days.  
An island in the lake.
I’ll place those items in a large ziplock bag for easy access for our overnight in Dublin and following two nights in Amsterdam.  The clothing I’ll wear during those three days and nights will be left on top of the other clothes in the suitcase, again for easy access.

While packing this morning, I couldn’t help but recall packing in Marloth Park as we prepared to leave almost three months ago.  Where has the time gone?  This morning as I packed in blissfully cool weather, I asked myself how I managed in the heat in South Africa during those last three months as I edged closer to be well enough to fly the long distance to Ireland.
Ruins in the area.
Sure those last three months were February, March, April, and part of May which are cooler during the summer months in Africa.  But, it had been unseasonably hot during that period with humid temperatures well into 32Cs, 90Fs.

Without aircon in the house except for the master bedroom and numerous power outages, it was a difficult time.  Looking back to how awful I was feeling then, I don’t know how I got through it.  
A Belted Galloway grazing among the rocks.
On the other hand, Tom was continuously busy cooking and caring for me.  He, too, was feeling the heat along with the brunt of the seemingly endless power outages, and occasional water outages.  It wasn’t easy.

And yet, when I was finally able to go out on the veranda during the last two to three weeks before we left, seeing the wildlife a few more times, made all of it worthwhile and bearable.
Ruins of a former home, partially restored.  It appears the house is occupied.
Oddly, many of our favorites came by, as if to say goodbye which brought tears to my eyes.  How we loved our time in South Africa with only the final three months being difficult after my four surgeries.  Also, saying goodbye to all of our friends was difficult, not knowing when we’d see them again.

We may be banned from South Africa for five years based on the fact we overstayed our visas by those three months.  Although we’ve produced medical documents to request a waiver, we may never be approved.
This beautiful horse appears to be pregnant.
All of that is behind us now and although my recovery still continues, especially as I wean myself off several toxic drugs, those last three months in Africa have become somewhat of a distant memory.

This afternoon, I may go back upstairs to pack a little more.  In the interim, we’ll go about our day.  Not unusual, it’s another dark and rainy day.  We’ve already chopped and diced everything we’ll need for dinner and can sit back and relax knowing our time to leave is coming near.
One of the many small fishing boats we see daily.
May you have a peaceful weekend.
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Photo from one year ago today, August 3, 2018:

The closest living relatives of hippos are porpoises and whales.  For more Kruger National Park photos please click here.

Cruise upcoming…6 days and counting until we leave Connemara…Favorite photos continue…

Sunset across the bay.

Fascinating Fact of the Day About Ireland Halloween originated in Ireland.  Halloween as we know it today actually originates from the ancient Celtic
festival of Samhain, when the people would light bonfires and wear scary
costumes to ward off unwelcome spirits. Samhain is an old Gaelic word which
translates to ‘darker half’, thus marking the beginning of winter.”

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It’s been easy living in Connemara Ireland.  We didn’t go out more than necessary for shopping and minimal sightseeing.  We had Ann as our weekly house cleaner each week with the exception of three weeks when she was ill.  Tom did the bulk of the cleaning in her absence.

We cooked easy but delicious meals, healthful and suitable for my way of eating.  The kitchen is well stocked with almost everything we’d use during a three-month stay. (We’ve since replaced the French Press coffee plunger which Tom accidentally broke last week).

The only drawbacks to the house were the spiral staircase and its difficult-to-use oven which prevented us from using it more often than absolutely necessary.  It’s part of the complicated stove used for heating the house and water system and requires 30 minutes to preheat the oven with inconsistent temperatures.
Kylemore Abbey castle…quite stunning.
Everything else has been ideal.  There are two beds in the master bedroom which allowed me to avoid the risk of Tom bumping into my still-healing incisions.  Going forward we’ll be sharing a bed once again, as we always had and ultimately prefer…in a mere six days.

The living room has been comfortable for us after we moved the furniture around to suit our needs with comfy chairs with views of the sea and other comfy chairs facing more ocean views and the flatscreen TV.  
Kylemore Abbeys Victorian Garden.
Unusual for us, we’ve spent a lot of time with the TV on, not necessarily watching anything during the day but enjoying our streamed shows in the evenings which we download from various sites, some free, others paid.

At 1630 hours, 4:30 pm, each evening we’ve settled into “happy hour” seated in the two comfy chairs looking out to the ocean from the big picture.  Tom had a cocktail while I had a glass of red wine.   
World-famous food truck, Misunderstood Heron, draws tourists from all over the country.
An hour later we’d be drinking iced tea (for Tom) and Pellegrino sparkling water (for me) as we’d get busy putting dinner together with a plan to sit down to eat by 1800 hours, 6:00 pm.

After dinner, Tom cleans the kitchen while I figured out the evening’s viewing, setting up my laptop with the HDMI cord hooked to the TV.  Since it stays light so late I’ve stayed up later than in the past and we often “knocked off” three favorite episodes.
View of Killary Fiord from the Misunderstood Heron.
Endless chatter and laughter between us ensued during the day and well into our viewing time in the evenings.  Often, we’ve had to replay a portion of a show when we were talking over it.  Needless to say, it has been a favorite time of the day for both of us.

Going forward?  Everything will change.  Two days in Amsterdam and then onto the cruise won’t necessarily allow time for lounging.  I’m so used to lying on the sofa when I run out of steam.  I’m going to have to push through these periods.  
Formerly an actual food truck, the Misunderstood Heron changed to a renovated shipping container which provided more space for food prep.  However, it’s still referred to as a “food truck.”
We’ve never enjoyed spending time in our cabin during the day.  Mornings will be busy with breakfast in the dining room at a shared table in order to meet new people.  No doubt, we’re ready for some socialization.  

After breakfast, we’ll get our laptops and head to a comfy location in order to prepare the day’s post taking the better part of the day when friendly folks stop by to chat.  We never say we’re too busy for socializing!
What a spectacular spot for boating!
This particular cruise only has a few sea days.  We are booked on one two-day tour in St. Petersburg but no others.  For the other ports-of-call, we’ll grab a taxi at the port to give us a tour of the city for a few hours, allowing us to take photos and experience the local charm.

Evenings, we’ll head to the Crown & Anchor Society complimentary happy hour(s) for priority club members such as us, usually hanging out with other passengers.  Appetizers are usually served at this time, often items I can have: raw veggies, prawns and a variety of imported cheeses.

After the happy hour, we’ll head to dinner for a shared table in the main dining room.  We prefer not to have assigned seating which requires sitting with the same passengers each night.  
The Misunderstood Heron’s view from their backyard.  
We’ve found the option to choose when we want to dine and the freedom to be seated at a shared table with new passengers each evening creates a more well-rounded experience for us.  We seldom make dinner reservations and simply show up at the dining room, usually by 1930 hours, 7:30 pm, whenever we’re ready to eat.  Generally, the queue is short and the wait is insignificant.

I can only hope and pray I can do all of this.  At this point, I have no idea.  Thank goodness Tom is totally supportive of what I will and won’t be able to do. This takes a lot of pressure off of me.  So, we’ll see how it goes.

Have a fantastic weekend!
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Photo from one year ago today, August 2, 2018:

What an animal!  We feel fortunate to have been able to get today’s photos of lions.  For more lion photos, please click here.

Starting to wind down…7 days and counting…Trying to get well…

Family of four walking along the road.

Fascinating Fact of the Day About Ireland 
“The shamrock is not the national symbol of Ireland.
The shamrock is recognized around the world as a symbol of Ireland and all things Irish but the harp is actually the official National Symbol of Ireland. You can see the real harp on which the symbol is based at the Trinity College library, which dates back to the fifteenth century.”

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As I struggle to wean myself off yet another dangerous drug, Amiodarone, that had recently caused me to bump into walls, feel dizzy and be very unsteady on my feet, I am feeling exhausted and out-of-sorts.  

The drug has a long half-life and may take a year to get entirely out of the patient’s system.  Here is a document on its awful side effects.  Here’s additional information from the US FDA which considers the drug with a “Black Box” warning.
We often see abandoned boats along the shore overgrown with vegetation.
After reading tons of information on this drug and having been told by the surgeon I could get off these and other drugs “in a few more months,” at my last visit, and when I began experiencing side effects, last Saturday I took the last pill, going cold turkey.  It will take a long time for the side effects of the drug and the weaning process to subside. I couldn’t wait another day.

Why get off such a dangerous drug so close to the time we’re leaving?  The side effects were worsening daily and I felt I had no choice.  Side effects may easily result in permanent damage to many parts of the body.
Cloudy reflections on the lake.
If you are currently taking this heart medication (or others), please talk to your doctor before changing or stopping the dose.  For some, this could be life-threatening.  I am no offering any form of medical advice.  I am only sharing what has happened to me.

I’d hoped once I stopped the statins, I feel totally better.  Foolish me.  I have two more drugs to wean myself off of but won’t do so for some time until Amiodorane is more out of my system.  
Wildflowers are blooming throughout Ireland this time of year.
This drug is used for an irregular heartbeat, known as AFib, which I only had in the hospital while in ICU.  Once at “home” I had no more incidences.

Due to the nature of this drug, my resting heart rate has been too low, often in the high 40’s.  It’s no wonder I have been so exhausted and lacking in energy.  Why I was given such high-risk medications baffles me.  
Yellow irises at the water’s edge.
I wish I’d been told the risks and could have made my own decisions.  But at the time of the surgery, I was frightened, confused and relying on medical professionals to decide for me.  I wish I’d been more inquisitive about the medications, instead of taking them blindly.

Now, I am on my own, trying to figure it out.  I contacted the doctor for advice but he made it clear I am no longer under his care based on the fact we have left South Africa.  
Even the craggy rocks appeal to the sheep during times of rest.
I do not want to go to a cardiologist at this point.  I was told to see one at the one-year anniversary of the surgery providing I wasn’t having heart issues which I am not. The only issues I’m having at this point is the side effects of various dangerous heart medications.

No, I won’t get out my soapbox about Big Pharma and how it’s influence has become worldwide.  That’s for another day.  Right now, I’m looking forward to not walking into walls and doorknobs and feeling steady on my feet.  Hopefully, soon that will come but I have to be realistic that I may need to get off more drugs to feel totally well which could take many more months.
Sheep family on a hill.
I deliberated over whether I should mention this here.  But, after being so candid all along, and, if any of my experiences helps only one reader in some small way, it is worth it.  Again, please consult with your doctor for any and all medication changes.

Today, I will begin packing, doing so in bite-sized pieces over the next several days, instead of rushing at the last minute.  I always dread the packing but once I get started, I realize how easy it really is.

Thanks for listening.  Have a fantastic day!
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Photo from one year ago today, August 1, 2018:

Our bird feeder is often surrounded by hornbills.  For more photos, please click here.

Year ago photo…Adults only please… More favorite photos…8 days and counting…

Breathtaking view over the bay.

Fascinating Fact of the Day About Ireland 

“Wet summers are no myth. They say “it’s always raining in Ireland”, and the sad reality is that they’re not wrong. While we Irish love to think that we bask in the sun for hours on end during the summer, but the reality is pretty grim. We have one of the wettest climates in Europe: in the summer of 2007, for example, it rained in Ireland for 40 days straight!”
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Today was one of those rare days when I didn’t feel I had it in me to do a post.
As I begin here now, it’s 1400 hours, 2:00 pm, leaving me little time to prepare a comprehensive post with stories and links.

John, our friend and the fish guy with Tom in the driveway.

So please bear with me as I race through it, feeling compelled and yet pleased to finally be typing on the keyboard of my laptop.  A nap is beaconing me and although I usually only doze for 15 minutes, its everything I need to spur me on for the rest of the day.  We’ll see how likely that will be.


This morning, knowing Ann was coming at 9:00 am to clean the house, we both bolted out of bed in a hurry knowing we’d like to get breakfast out of the way, tidy some of our “stuff” throughout the house, and be ready for her to take over for several hours.

Mom and Baby.

As always, Tom made bacon and the most perfect fried eggs on the planet.  This morning there was a special treat for me to savor with my two eggs:  fresh crabmeat John had dropped off last night. Adding chopped celery and a bit of mayonnaise, I made a quick crab salad, along with a few ounces of smoked salmon and a tiny avocado on the side.


Tom enjoyed the bacon and eggs as usual while I savored my low carb, moderate fat, high protein breakfast.  Portions were small but together it was a perfect combo of flavors.

Rescued donkeys are commonly found in Ireland where love and respect for these animals are evident.

Once we cleaned the kitchen and hung a load of laundry on the rack in the entry room, we planned the menu for our remaining seven breakfasts and seven dinners in Ireland.  It was effortless planning this together as we always do.


After chatting with Ann before we left knowing we had many stops ahead of us, we took off ready to tackle the day.  Tom needed a haircut and I needed to visit the pharmacy for a few toiletries and to speak to the pharmacist about some of the meds I am trying to wean off in the next few months.

Messy, dirty sheep with red identifying paint.

I’ve discovered that one of the drugs is making me feel exhausted and results in too low of a pulse, often as low as the high 40’s when at rest.  The surgeon suggested I get off several of the drugs at this point in time, that hopefully won’t cause any issues eliminating.  I’m down two drugs with two more to go.


But, the process is slow since this particular heart medication requires a very slow weaning process to avoid a sudden increase in heart rate.  Tomorrow, I’ll begin the slow weaning process he suggested which may take a month.  I can’t wait until the toxic substances are out of my system.

Ruins in the neighborhood.

So many of these medications have brutal life-threatening and debilitating side effects.  Since I tend to be sensitive to drugs anyway, this surely is the right path for me at this point.  I am looking forward to feeling like my “old self” once again if that’s at all possible.


Tom had accidentally broken the glass French Press coffee “plunger” and we hoped to find a replacement in Clifden.  Ann and Eileen suggest we try Sullivan’s hardware store.  Luckily, he found a replacement and we were on our way to the supermarket.
Belted Galloway cow all possess this unique pattern of a white belt around their midsection.

He’d stopped at the barbershop while I started the grocery shopping at SuperValu to discover so many customers waiting, he joined me with a plan to return to the after the grocery shopping.  He had no choice.  He needed a haircut, plain and simple.


Once we loaded the car with the groceries, we drove the few blocks to the tiny barbershop, put money in the parking meter, preparing ourselves for a long wait.  Although three other men were waiting, within 25 minutes Tom was in the barber chair.  

Piles of cut peat are often found at the side of the road.

After a good haircut, priced at Euro 12, US $13.37 plus a generous tip of Euro 5, US $5.57 we were on our way back to our holiday home.  Ann was still here finishing the cleaning but we worked our way around her as we put everything away.  It was sweet saying goodbye to Ann once again.  Such a lovely woman with whom we became very attached over the past three months.


Tonight, we’ll lay low enjoying a roasted chicken dinner with rice for Tom, cooked cabbage, a side of spinach and broccoli for me. Later, we’ll hunker down to watch a few favorite shows.
Scenic lake.

As we wind down our time in Ireland, we can hardly believe three months have passed.  We’re ready to move along hoping a change of scenery and activities will be good for both of us.


Have a pleasant evening!
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Photo from one year ago today, July 31, 2018:

Little attempting to mate with this young female.  For more photos, please click here.

A heartbreaking story…15 years ago…Favorite photos have begun…Eight days and counting…

Fishing is big business in this village.

Fascinating Fact of the Day About Ireland 

“Argentina’s Navy was founded by an Irishman. The Irish have made their way to the far corners of the world in the past, and Admiral William Brown is a great example of Irish accomplishments abroad. Brown was the creator and first admiral of the Argentine Navy and is today hailed as a hero in Argentina for his attempts to successfully protect Argentina from the Spanish invaders.”
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In some parts of the world, equipment such as this couldn’t be left in plain view.  But, here in Glinsk, crime rates are very low.

Shortly after we arrived in Glinsk (also spelled “Glinsce” in the Irish language), we had an opportunity to chat with our property owner, Eileen, a lovely woman who’s lived in this area all of her life.

Eileen is a wonderful artist and numerous sea paintings line the walls in this special property.  She’s spent the past 15 years without her beloved husband Josie who perished at sea in 2004.  

She shared the heartbreaking story of Josie and three of his buddies who drowned in a storm when they were attempting to relocate a 20 meter, 65-foot boat to another area.

Fishing gear on the dock.

Numerous articles were written about the tragedy including the following story we chose to share from the Irish Times.  (See the story here).  Although the article is dated December 2004, the tragedy occurred on September 17, 2004.  Please see below:

“Drowning inquest told vessel struck rocks in gale

One of four men who lost their lives when a fishing vessel sank off Connemara three months ago only joined the boat at the last minute, an inquest heard yesterday.
The channel at the boat launch in Glinsk.

Boatyard owner Mr. Josie Connolly, of Leitir Ard, had told his wife, Ms. Eileen Noonan Connolly, that he would not have fancied going out in the St. Oliver on the night in question as the weather was bad.

However, Ms. Noonan Connolly saw her husband boarding the 65-ft vessel later that evening, September 17th, and when she ran outside to ask him what he was doing, she was told by a local man that he was assisting the delivery of the vessel back to Rossaveal.

She said she spoke to her husband by phone and he asked her to pray that he did not get seasick.

Fishing, using this equipment is hard work, hardly compares to the ease of using a fishing pole with bait.

Mr. Connolly, who was in his 60s and from Glinsk, Connemara, lost his life along with fellow crew Mr. John Dirrane, the vessel’s skipper, Mr Michael Faherty and Mr Michael Mullin, when St. Oliver hit rocks off Duck Island (Inishlacken) south of Mweenish island off Carna, in a gale on September 17th.

Mr. Dirrane and Mr. Faherty, who were in their early 40s, were lifelong friends from the Aran islands and both had moved into Inverin. Mr. Dirrane’s wife, Una, had recently given birth to their fourth child. Mr. Faherty’s wife, Carmel, was expecting their first child when the accident occurred.

The inquest in Galway yesterday heard how the youngest of the four, Mr. Mullin (18), of Moyard, had sent a mobile phone text message to a friend, Ms. Regina King, before the sinking.

At the Glinsk pier…

The message said: “Was in Carna all week. Just finished today. Steaming towards Rossaveal. Rough as f***. Our two computers f***ed. Hardly know where the f*** we’re going. Will give you a buzz later.”

The text message was sent at 8.23 p.m., but Ms. King did not receive it until 9.30 p.m.


Mr. Eamon Torpay, search and rescue operations manager with the Irish Coast Guard, said the emergency radio beacon (EPIRB) on the St. Oliver was activated at 9.03 p.m, and the satellite signal was relayed from Scotland to the Irish emergency services.
Some of the old boats could have been on the Glinsk dock for decades.

The Irish Coast Guard rescue helicopter from Shannon, the Naval Service patrol ship LE Ciara and lifeboats were dispatched to the scene in very bad weather conditions.

The bodies of three of the men were recovered off the Carna coast within 24 hours of the sinking. Mr. Dirrane’s body was found near the wreckage a week later.


The skipper’s widow, Ms. Una Dirrane, told the inquest that her husband had been working on St Oliver, which was in dry dock at Mr. Connolly’s yard at Leitir Ard, at the time.
The beaches in this area are rocky and not suitable for swimming.  Also, the windy and cool summer weather may keep beach-lovers away.
On September 17th, he phoned her to say he was taking the vessel back to Rossaveal. She had phoned him at 8.30 p.m. that night, and he said the weather was “messy.”

Mr. Faherty’s widow, Ms. Carmel Faherty, said her husband had been in good form when she drove him to Carna. The weather appeared to be fine. She phoned him on the vessel at 8.10 p.m. that night, and he told her that Mr. Josie Connolly was on board.

She asked him to call her when they reached Rossaveal, but at 10.30 p.m. Ms. Dirrane had phoned her to say that the vessel was in trouble.
Expansive view of Bertraghboy Bay as seen from Glinsk.

Medical evidence showed that three of the men died from asphyxia due to sea-water drowning, while Mr. Dirrane died from fractures and other severe internal injuries which were consistent with having been in a boating accident.


The coroner for West Galway, Dr. Ciarán McLoughlin, expressed his sympathy to all those who had been touched by the loss of the four men.”
Ruins by the sea in Glinsk.
In the years after the loss of Josie, Eileen set about to finish this house that she and Josie had started together.  She worked hard to get it completed in a manner that would appeal to holidaymakers who visit from all corners of the world.

Her handling of our rental has been impeccable and we truly appreciate her kindness and efforts to create a peaceful environment for us during our three-month stay.  
Fluffy white calf over overlooking the sea in Glinsk.

Eileen has bravely made a life for herself and we commend her on her determination and courage after losing the man she so dearly loved for decades.  It gives us pause to think about how fortunate we are to have one another and to be able to experience this period of time in this house in which we can feel the love.


At times, when life is hard, it often takes hearing the stories of others to fully embrace what we have, not what we have lost.

Be well.
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Photo from one year ago today, July 30, 2018:

This morning we opened the door to find 19 kudus in the garden, breaking our prior record of 17 at once.  The one closest to the veranda is the girl that always licks my toes.  She is identifiable by an oval notch in her right ear.  For more photos, please click here.

The Wild Atlantic Way…Nearing the end of five year ago Madeira, Portugal photos…

Five years ago on a walk, in Madeira, Portugal, we spotted this waterfall.  For more details on the 2014 post, please click here.

Fascinating Fact of the Day About Ireland 
“Wild Atlantic Way is the longest coastal driving route in the world.

The Wild Atlantic Way, a stunning drive that stretches all the way from the cliffs around County Donegal in the far north of Ireland all the way down to the beaches of County Cork, is the ‘longest defined coastal driving route in the world’. The 2,500 km, 1553 mile, the route passes through nine counties and three provinces, can you name them all? If you’re planning on driving this famous route then make sure you build in some time at Ireland’s best surf spots along the way.”

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In the above “Fascinating Fact of the Day” the Wild Atlantic Way, is a 2500 km coastal drive which passes through nine counties (not countries) which includes the following route:

The Wild Atlantic Way in 14 Steps

Here is the map from this site indicating the counties in which the Wild Atlantic Way passes through:

This could be an exciting way for ambitious tourists to see a huge portion of Ireland in only a few weeks.  As mentioned in the above site there are numerous bed & breakfasts, hotels, restaurants and local points of interest along the route.

The 2500 km, 1553 miles, journey could take weeks, especially when stopping for overnight stays and sightseeing.  However, with fuel costs, hotels, and dining, the cost for such an adventure may well be less than a two or three-week stay in more expensive hotels in the large cities.
We walked through this short tunnel to reach the ocean at the other end as shown in these other photos.
We’ll be spending one night in a hotel in Dublin before we fly to Amsterdam in a mere 10 days.  We used priority points from Hotels.com on our site but without our credits, the cost of the four-star hotel is Euro 121.35, US $135.

We’re anticipating dinner to be approximately Euro 72, US $80, in a nearby restaurant plus we’ll need to add another Euro 37, US $40, to our expenses for taxi fare and tip.  Once we arrive on Thursday (next week) we’ll drop off the rental car and use the hotel’s free shuttle to the airport.
Nothing is as mesmerizing as the sea.
The total cost of the one night stay at the hotel near the airport is expected to be Euro 230.35. US $255.  Sure, we could have chosen to drive to Dublin on the day of our 1320 hrs, 1:20 pm flight.  It’s a 3½ hour drive from here.  
But, in an effort to keep stress to a minimum, we felt this short hotel stay was worth it.  We’ll have an unrushed breakfast (included) at the hotel and then plan for a relaxed pace to arrive at the airport a few hours before the flight.
Two small waterfalls flow from the rocks in a natural rock wall.
If a tourist chose to drive the 2500 km Wild Atlantic Way route as their holiday in Ireland most likely they could do it for the above mentioned Euro 230.35. US $255 plus costs for car rental, extra meals, and tours.  

Multiplied accordingly, the anticipated two-week journey may incur a cost of (excluding rental cars, tours, and entrance fees to various venues, and additional meals and snacks), the total cost could be Euro 3209, US $3570.  
Clouds rolling in.
Add approximately another 30% for car rental, and above mentioned extras, this could prove to be quite a holiday especially for families, if the kids and adults typically enjoy rode trips.

Oddly, for world travelers, one would assume we look forward to long road trips but as we’ve mentioned here in the past, neither of enjoys long periods in the car.  Tom is a relatively aggressive driver, with little patience for traffic.
The preformed cement blocks aren’t attractive but serve a useful purpose.
Riding in the car can be stressful for both of us.  The intent of our lives is to keep stress to a minimum, especially with my recent heart surgery.  We’ve found we’ve been able to thoroughly revel in our travels without embarking on long road trips.

The 3½ hour drive to Dublin on August 8th will be a long enough drive for us.  When we arrive in England after the Baltic cruise ends, we’ll fly to Exeter, England and over two months we’ll be driving to our four chosen holidays rentals every two weeks or so as our address changes.  These shorter trips will be perfect for sightseeing and enjoying the English countryside.

Have a great Monday!
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Photo from one year ago today, July 29, 2018:

Male kudus have horns, females do not.  At about 15 months the horns begin to take on the shape of the first spiral. For more photos, please click here.