We made it to Placencia Belize, bumpy road and all…

The “tenders” that took excursion passengers from the Celebrity Equinox and other ships that were anchored in the bay due to shallow waters at the pier.  We took this photo from our tender which was much larger with a double deck and steep steps to the 2nd level where we sat during the 30 minute ride.
One of six single lane bridges we encountered on the Hummingbird Highway, the almost four hour drive from Belize City to Placencia, a narrow peninsula on the Caribbean Sea
The beach at our cottage on the Caribbean Sea.
A banana plantation along the Hummingbird Highway.  The blue plastic bags are used to protect the banana from insects instead of pesticides.

A few years ago, I had trouble going to a Minnesota Twins ballgame, the ride in the car, sitting in the bleachers, the stairs up and down.  I was falling apart.  Now, less than two years later, I’m hauling my share of carry on bags, up the steep steps to the second level of the tender for a 30 minute bouncy boat ride in choppy waters from where the Celebrity Equinox anchored out at sea, too large to dock at the pier.

Thank goodness for discovering that food played a huge role in my chronic pain syndrome, now all but gone, making it possible for me to be a participating partner in our upcoming years of world travel.  For this, I am very grateful.

However, my newer state of being doesn’t diminish my persistence in getting things done and getting them done right.  This morning, still on the Equinox, with all of our bags packed and ready to go down to deck two to await our departure on a tender, we waited to hear from the Celebrity’s Immigration Officer, Jennie.

Her objectives, after my careful instructions were to accomplish a few things:
1.  Acquire visas for us for at least the one month Belize offers with the availability of applying for the remainder of our stay.
2.  Get us and our bags safely off the ship on time to meet our private shuttle driver Abraham at our prearranged 12:30 PM at ship terminal #2 who’d be waiting for us holding a sign with our name, to begin the four hour drive to Placencia to our awaiting little beach house.
3.  Avoid us standing in a lengthy line behind all the passengers who were going on excursions in Belize City and avoid all the passengers waiting for us to get our luggage loaded on the tender.  Passengers didn’t have luggage, just purses and bags to carry the loot they’ll purchase on shore. 

We each had heavy computer bags, Tom’s two-liter duty free bottles of booze, bottles of water for the road trip, my overloaded handbag and a heavy bag with all of our prescriptions and preventive medicines that I always keep in my possession.

While I was at the guest services awaiting our stamped passports Tom was upstairs in our cabin on Deck 10 lining up the luggage for the soon-to-arrive porter with a cart to take it to the tender boarding area.

If timing went as we’d planned, we’d be at Terminal 2 in Belize City to meet driver Abraham promptly at 12:30, head directly to the Fed Ex office to return the XCOM Global MiFi to San Diego and begin the long drive to Placencia.

At 11:30,  Jennie frantically arrived at the desk to tell me our passports were approved by the Belizean Immigration Officer who had come aboard at 10:30 and we were set to go.  She handed over our two passports, wished us well and dashed off. 

Still standing at the desk, I knew I’d better check the passports. The visas in both of our passports read:  6/2/2013.  In US speak that means, June 2, 2013. In Belizean speak that means, February 6, 2013. He’d only approved one week!!! Now what? I took a deep breath.  Stay calm, I hollered at myself in my head.  Summoning a guest service rep to go find Jennie again, I waited impatiently another 10 minutes. 

Showing her the dates on the passports, she became embarrassed and flustered, mumbling something about the Belizean Immigration Officer having gone to eat at the ship’s buffet.  In a firm but diplomatic voice, I asked her to please go interrupt his breakfast kindly asking him to extend the visa to 30 days, giving us ample time to apply for an extension by mail while in Placencia. 

Aware of the clock ticking, Tom appeared at my side, ready to head down to Deck 2 to our awaiting bags and to board the tender.  Moments later, Jennie appeared again with the passports in hand, showing us that she had in fact, interrupted his breakfast as he gave us the 30-days visas.  Off we went down to the gangplank and boarding area to about 100 passengers in line waiting to board the next boat. 

Asking Tom to get out our two “Priority Tender Passes” only to discover moments later that most passengers in line also had a “Priority Tender Pass.”  Oh, how I had thought we were special!  Ha!

By now, it was noon. Surprisingly, the line moved quickly as passengers swiped their “SeaPass” ID cards into the slot.  As we moved up the line, I started asking staff personnel about our luggage. “Where did they put our luggage?”  No one answered until we reached the point of swiping our cards in the machine. 

A loud siren started blaring as soon as my card was read.  The same happened to Tom.  We were immediately whisked aside to curious onlookers who were trying to assess our “crime” only to discover that they were being alerted to the fact that we were getting off the ship and not coming back.  Steps away from boarding the tender we were approved to depart after a phone call was made.  

I continued to ask about our luggage.  “Where is it?”  I harped again trying to sound friendly.  Tom had already reminded me about my persistent manner to avoid coming across as “the ugly American” making endless demands.

A uniformed man appearing to be a police officer for the ship stated with raised brows, “Your luggage went on an earlier tender.  Its at the pier waiting for you.
“Is someone watching it?” I asked.

“Yes, madame, it’s in the hands of Celebrity personnel.” he reassured us.  We boarded the tender hauling our multiple carry on bags to that second story when we barely found two seats next to one another. 

Squeezed between several passengers, a lively conversation ensued with the passengers around us, fascinated that we were getting off the ship to stay in Belize for over two months.  I appreciated their enthusiasm but my mind was on the luggage.

Finally I relaxed to enjoy a lovely woman sitting next to me, a world traveler from Germany, an archaeologist.  The 30 minute ride flew by, wind and sea spray splashing around us in the open air boat as we chatted on about science, paleontology and the caveman.  Quite interesting!  I could easily have spent hours with her. 

Exchanging business cards, we promised to stay in touch via email as she was very interested in reading our blog as I was interested in hearing more about her family winery in Bordeaux, France.  As she dashed away, she threw her head back to shout to me, “Come to visit us at our winery in Bordeaux.”  Whether said flippantly or sincerely, I momentarily relished in the prospect of spending time at her family owned winery.

Moments later, we were being herded off the tender all the while looking for our multiple orange bags.  After a lengthy walk on the dock, we discovered a Celebrity “tent” with cups of water accompanying the goodbyes from the uniformed staff.  Our luggage was no where to be found.  The Celebrity staff member who was dressed in a uniform was apparently a police officer who led the way for us to follow him. 

Madly searching for our bags in the crowded terminal, we also had an eye out for Abraham and his sign with our name.  There he was.  No luggage.  A row of van drivers were desperately trying to move through traffic and get their loaded vehicles on their way. 

In what was a wild flurry of activity, as Abraham joined us in the search for our bags, there were two vans in front of ours, all blocking traffic.  Suddenly, we saw ORANGE!!!  Our bags were in a van we had not requested, not Abraham’s van!  The doors were being shut and it was ready to drive away.  We both yelled, “Stop!! Those are our bags!”  Stop that van!  The van stopped and minutes later, a load of about 25 bags in the rear of a huge van were being unloaded to get to our bags which of course were on the bottom of the pile.

The other awaiting van in front of the van with our bags took off with passengers and luggage, on their way to the airport. After unloading the “wrong van” we discovered were missing three large bags, two orange, one black and they were on their way to the airport.

It was sunny, humid and 90 degrees.  Pushy, pushy, pushy.  But, nice, nice, nice.  We managed to convinced the other van driver to contact the airport van to turn around in crazy traffic and road construction and come back with our three bags.  Yes, our bags ended up in two separate vans, neither of which we had requested or desired.

After what seemed like an eternity, we had all of our bags in Abraham’s van and we were on our way to FED EX, arriving a good 20 minutes after leaving the ship terminal through bumpy dusty unpaved roads in some of the poorest areas of Belize City.  Oh, oh, FED EX had moved.  They are now within a block of the ship terminal.  We’d have to turn around and go back. 

“Oh, no,” I persisted, “is there a UPS or any other shipping company near us now?” 

Abraham quickly answers, “Yes!  How about DHL?” 

“Yes!” I chimed in, “DHL it is!”  Minutes later we were standing at the DHL desk watching the rep look up rates in an old fashioned book as opposed to a computer.  Thirty minutes and $72 US later, we were out the door, insuring the package for $800.

And so began the almost four hour drive down the Hummingbird Highway.  We went through six, yes six, one car width bridges.  We encountered washed out roads, cracked broken pavement, scary single lane passing, slow semi trucks up the steep winding hills, slow drivers, crazy drivers, winding and mountainous roads.

We encountered cows in the road, cows in the pasture eating real grass, roaming free, chickens wandering in fields, pecking at natures little tidbits, soft billowy clouds over the sea, endless rows of banana trees and more orange groves than I’d ever seen growing up in California.  Endless coconut trees lined the hills and valleys, a lush forest of Mother Nature’s untarnished bounty of its fruits of the land.

Shortly before we arrived at the cottage, we asked Abraham to stop at a grocery store to get us through the first few days until we figure out transportation.  He gladly obliged while we dashed into the little store.  Shocked by the prices and knowing there was another bigger grocer a mile from the cottage, we opted to purchase bare necessities, food for breakfast and dinner.

Much to my delight, the steaks were local grass fed, from the farm where I had observed the cows grazing, the brown eggs were organic, free range and cage free at $2 a dozen.  The produce, although limited in its selection was fresh and had that “just picked from the field” look. 

When the cashier rung up our groceries, it totaled $114.  I was sadly disappointed this small amount had cost so much.  Tom nudged me when he saw the look on my face, ‘That’s Belizean dollars.  Its actually about half of that!”

At 5 pm, we arrived a the Little Cottage with the good directions provided by the owner. We were tired, hungry and anxious to see the beach house and get situated. 

We weren’t disappointed.   The house, situated on the owner’s property only requires walking the length of the small ocean front lot to the Caribbean Sea. 

Today, we’ll do laundry, in piles from the most recent eight day cruise which must be dried on a clothes line (no dryer), unpack only what we need, figure out transportation and spend as much time outside enjoying the ocean breezes, the breathtaking scenery and the unfamiliar sounds from birds of unknown origin.

Back in Cartagena today…updates..

In order for us to get to Belize by cruise ship, we’ve had to repeat a port of call of Cartagena, Columba, along a similar route on the cruise through the Panama Canal.  We knew this when we booked the two back to back cruises.  Since
we’re using cruises as a “mode of transportation” where possible, this didn’t concern us at all.

We’ve decided to stay onh the ship rather than take one of the over-rated expensive excursions all ofw whichultimately end in shopping which neither of us cares to do.  Weo could wander off on our own but, we heard stories of muggings and pickpocketse nearthe cruise ships ports-of-call. 

Its open season fort thieves when passengers wander off on their own on foot from the pier.

Content with our decision to stay behind, we especially enjoy the time on the ship when
half the passengers are off on the various excursions. 

There’s plenty of seating at the pool where we’ll wander off to shortly to work on our 45 minute a day tan while enjoying the poolside band, mostly oldies from our youth.  They played to the crowd when aboard ship are seniors, like us.

 Last night, we opted for aa late dinner, instead going to the show in the Equinox Theatre at 7:00 pm.

Much to our surprise the entertainer, Jack Walker, a fabulous performer from Las Vegas was on this ship doing the same show he had done on the Celebrity Century.  We’d watched his show two weeks ago!

Upon entering the theatre early to ensure we secured good seats, we stopped him as he entered the theatre to tell him we’d watched his show on the Celebrity Century only two weeks ago to which he was delighted and surprised, apologizing that we’d have to sit through a repeat of his earlier show.

Tom made me laugh, when he said to Jack, “Jack, we’re groupies following you around the world!”
We all belly laughed.

The show was equally entertaining a second
time. Ending at 9:00 PM we were both ready for dinner and sauntered to the Silhouette Dining Room passing through the casino on the
way. 

We have yet to waste a dollar on gambling, although it’s tempting when hearing the sounds of the clanging machines. We have a few “Captain’s Club” gambling coupons we’ve yet to use fearful that once we’d lose that, we’d be inclined to keep going.. 

We have a lot of world to visit.  Wasting our funds on gambling seems pointless and foolish.
As we walked though the casino we talked about the unlikely possibility of winning in a casino and the natural human behavior to continue gambling until the “winnings’ are gone.  Its irresistible. 

We only know one person who is continually “ahead” of the game, playing smart poker, leaving the tables when losing, not getting emotional about winning or losing. He knows who he is.  That would not be us!  Thus, we stay away.

As you read this post, you might say, “Good grief, these two are conservative!”

You know what?  There’s nothing conservative about leaving everyone you know and love,
getting rid of everything you own, being car-less, homeless and stuff-less. We’re new at this.  We’ve decided to pace ourselves,  physically, financially and emotionally.  As we experience more and more
v overtime, we’ll spread our wings always striving to make financial, security and physical safety a priority.

Shortly after 9 PM we were seated at a cozy window table for two, white linen napkins placed on our laps as a flurry of servers scurried around us: cocktail waiter, wine steward, waiter’s assistant, tuxedo dressed waiter and then, the head maître d whom we’ve come to know these past few days.

There was little on the menu in the way of appetizers or entrées that fit my strict diet.  The
waiter insisted they will make anything I want.  I opted for an appetizer seafood platter with sautéed scallops and shrimp on a bed of cabbage and arugula with grilled grape tomatoes, again a tangy Caesar salad minus croutons and grilled salmon accompanied by my usual plate of steamed buttered vegetables.  

Tom continues to surprise mebwhen he ordered the seafood risotto appetizer as well as the butternut squash soup  Oh my, all these years I’ve suggested he try new foods, falling on deaf ears.  Now, he tries and enjoys everything put inr front of him.  

Almost every night at dinner, as he spreads his epicurean wings, he asks me if I’m mad at him for
turning down all the fancy foods I prepared for myself   I am thrilled he’s trying them now.

As the dessert menus were handed to us, the waiter in the tuxedo said, “Madame, Chef Xavier has a dessert for you.”

Tom ordered the Tiramisu.  Moments later, the waiter appeared with Tom’s traditional Tiramisu, setting it in front of him and then grinning from ear to ear proudly placed a bowl of low carb, gluten-free, grain-free, starch-free, sugar-free Tiramisu in front of me.

Looking up at Tom from what appeared to be a bowl of pure wonderfulness, we both smiled at the same time. Yes, this is heaven. And yes, it was delectable…

Pastry Chef Xavier’s VIP service…

Pastry Chef Xavier and Jess. We shared “foodie” tidbits! He’s determined to make me a special dessert. 

We aren’t the type of passengers or customers to complain. If our steak is too well done, we may politely ask for a new one if the restaurant is not too busy. But more often than not, we eat it anyway, content to be together having a meal, even if it isn’t perfect.

Since beginning this strict way of eating 18 months ago, I have been sensitive to avoiding making a spectacle when ordering food, seeking out appropriate options by carefully perusing the menu, and asking the waiters to question the chef if necessary.

Aboard ship for almost 18 nights with approximately 36 meals eaten thus far (we only eat two times a day). We’ve had plenty of opportunities to discover which foods fit the guidelines of my strict diet (Tom’s less strict than I, especially on these cruises). 

For me, it’s a matter of feeling well or feeling sick. No willpower is needed for that! For Tom, lately, he feels well no matter what he eats, and although he’s gained back a few pounds, once we get to Belize with our home cooking, he’ll return to my way of eating, losing the extra poundage in a few weeks. 

The only part of the meals aboard the ship that has been a little hard to resist has been watching the fabulous desserts come out to our shared table each night, taste-tempting plates of elegant fruit or chocolate sauces, drizzled or slathered over varying types of cheesecakes, mousses, cakes, and pies, all of which, in my old life, I would have enjoyed immensely.

Each night, the thoughtful waiters have attempted to lure me into ordering “gluten-free” desserts, of which there are two options. Trying to explain the restrictions of my low carb, sugar-free, grain-free, starch-free, no processed food diet to a broken English-speaking overworked waiter is impossible.

As a result, when they’ve graciously tried to accommodate me, I’ve gently refused instead asking for the imported cheese plate (minus crackers and fruit) even if I had nary a bit of room in my stuffed belly after an otherwise fine meal of a protein, salad, and steamed vegetables. Doing so seems to appease the waiter that he’s done his job, leaving me content with the offering.

Invariably, the cheese plate arrives with a smattering of dried and fresh fruits, which I discretely put aside without comment, consuming the tidbits of cheese in a mere minute, thoroughly enjoying the tangy flavors.

When booking all of our cruises, we’ve chosen “Select Dining,” an option whereby we can eat at any time from 5:00 pm to 9:00 pm in the main dining room Celebrity Equinox’s Silhouette dining room is an elegant massive two level white linen dining room with waiters scurrying about in tuxedoes and a white towel neatly draped across their arm.

With this choice, we can eat alone at a table for two or eat at varying configurations, round for six or eight, or rectangle for up to 10, sitting across from one another. This shared dining has been delightful, each night meeting new tablemates when lively conversation ensues in most cases.

Most often, passengers choose to sit with others to enjoy meeting new people. Instead of talking and enjoying the time among ourselves or with people on our other side, we respect. We observed our newly found dining companions prefer to remain quietly to themselves on a few occasions.

The other dining option is a fixed dining time of either 6:00 pm or 8:30 pm at the same table each night of the cruise, sitting next to the same people, night after night. Risky. Plus, we’re attempting to live a life of doing exactly what we want to do when we want to do it. Selfish? Perhaps.

Nonetheless, immensely fun. If we miss out, so be it. We’ll figure out an alternate plan. 

Anyway, back to last night. We were seated in the elegant lower level of the dining room instead of the main level when we didn’t have a reservation. The maître’d had taken a liking to us. As a result, we’ve only had to wait on one occasion for more than a few minutes for a table. 

If there was a long waiting line, we waited in the “ice bar”  enjoying a beverage until the maître’d informed us that our table was ready. 

Upon being seated at a rectangle table for eight, closest to the wall (not ideal), our penguin-dressed waiter rushed up to me and, for some unknown reason,  was aware of my dietary restrictions. Had the word spread that the tall, dark-haired, older woman with the adorable grey-haired guy was gluten-free along with other goofy restrictions? 

He ran circles around me. Tom, preferring not to draw attention to himself, more than what he accrues being endlessly chatty and humorous, slithered down a little in his chair. I chuckled. 

This was proving to be VIP service, none of which we requested or expected.

Ordering a Caesar salad minus croutons, a giant rare rib steak, buttered al dente asparagus, and a platter of steamed non-starchy vegetables, I was content. Oh, no. I wasn’t getting away that easy!

When I refused dessert, shocking our attentive waiter and not wanting to “hurt his feelings,” I explained that I was on a strict diet for health reasons. I gently explained that there was nothing I
could eat other than the ol’ standby cheese plate and that I was quite content (although I was actually tired of it already). The waiter dashed off before I could say another word.

In moments, Chef Xavier, pastry chef extraordinaire, white tower hat atop his head of curly brown and grey hair, crisp white uniform spotless and neatly pressed appeared at our table, insistent in a delightful accent I couldn’t quite decipher, that I give him a list of every item I couldn’t eat. 

Paper and pen in hand, he was determined to prepare a special dessert for me to enjoy each of our five remaining nights aboard the Celebrity Equinox until we disembark early for our extended stay in Belize. He asked many questions about the things I could have. A little embarrassed by all the attention, I quietly spewed the list of items I must avoid commonly used in baking.

When I tried to refuse his generous offer, I realized that he loved the challenge when his typical days and nights consisted of creating the same “cookie-cutter” desserts for the 11,000 meals served each day. 

Tom took the above photo of Chef Xavier and me, tableside. The favorite maître’d, observing this scenario, insisted that he’d find us tonight and each upcoming night taking down our names and cabin number.
I suspected that their sophisticated computer system could easily locate us after we check-in for dining.

So, I look forward to a new dessert concoction tonight and nights to come. I told Tom that even if it doesn’t taste fabulous, I’ll eat it anyway and enjoy it, knowing that the thoughtful consideration in itself whet my appetite. 

Thanks, Chef Xavier. Your kindness adds yet another memorable event to our year’s long
journey, so rich in its content and already becoming so rich in the experience of meeting new and exciting people along the way.

Aboard the Celebrity Equinox…

Fabulous homes along the canal while our ship maneuvered from of the pier in Fort Lauderdale, Florida

To say the Celebrity Equinox is larger than the Celebrity Century is an understatement. With a capacity for over 2800 passengers, as compared to 2000 on the Century this seems as if it’s twice the size. Everything is huge! 

Banks of elevators line the halls, support staff at every corner, restaurants, theatres, two outdoor and one indoor pools with amenities for every age group abound. It’s daunting!

Our Concierge Class cabin is more exciting than we’d imagined. After reading a few reviews at
www.cruisecritic.com we anticipated that the upgrade was barely worth the extra fare. Ha!
We’re in heaven!

Speaking of heaven, last night, during our elegant dinner in the Silhouette Dining Room, the main formal dining area, Tom left mein stitches.

Looking at me with a twinkle in his eye he said, “You know what?”

“What?” I inquired, anxious to hear what he had to say.
“Today is the one month anniversary of Mayan calendar’s end of the world,” he said with a huge grin on his face.
“Oh, that’s true,” I agreed, anticipating his next comment.
“And I was right,” he said. “The world did end and we’ve died… and gone to heaven.”
We both laughed aloud. He was right. This is heaven.  And no, we don’t expect this glorious feeling to last forever but while it does we’ll relish in every moment. When it changes and it will, as it does when one first falls in love later settling into a familiar and comfortable feeling, we’ll accept and welcome the familiarity of our ever changing lifestyle along with the consistency of our relationship.
Our cabin is larger this time at 196 square feet as opposed to 186 on the Century, a seemingly small difference that provides us with a full sized sofa so we don’t have to lie in bed when lounging.
Packing and unpacking smarter this time, it took us only an hour and a half to unpack yesterday as opposed to several hours when we boarded the Century only nineteen days ago. I knew we’d get better at this! Again, Tom handled it all so well.
After we arrived onboard we wandered each of the multiple decks of this huge ship checking out all the activities, the 10 restaurants, the pools and Jacuzzis, the library, the Internet center and the 13 bars and lounges. 
Last point in Fort Lauderdale, as our ship sailed out to sea yesterday afternoon.

Returning to our cabin a few hours later, we were delighted to find a bottle of chilled sparkling wine, a platter of elegant canapés, fresh flowers, discount coupons, personalized stationery and our awaiting Cabin Steward, Juan, anxious to welcome us explaining options available to us. 

If we so choose, we may order room service, snacks, desserts or drinks 24 hours a day at no extra charge.  Tips, although already included in our fare, are expected by waiters, cabin attendants, bartenders and other on the date of departure (which in this case will be next Tuesday, the 29th when we disembark early to stay in Belize), as we’ve learned from other seasoned cruise passengers.  Based on the quality of service we experienced thus far, we have no issue with this. We’ve also included additional tips in our budget.

On board only 24 hours, we’ve already spent $254.64. This includes cocktails and tips last night, $199.95 for our minimal Internet package and $29 for a nifty pair of Steve Madden sunglasses for me (been wearing the same $10 pair of Target sunglasses for the past nine years). We had received a $100 on board credit so at the moment, our bill is $154.64.

(BTW, we just sailed by the north western tip of Cuba. Cigar anyone?)

Only additional charges that we anticipate going forward will be beverages and additional tips.
We don’t fall prey to all the “extras” aboard ship. The 17 appealing high end shops are fun to
investigate but offer no temptation for us. There are enough included activities and of course, casual and fine dining. 
Today for fun, we perused the menus of the “extra cost” restaurants, of which there are five.  None of them appealed to us to justify the extra expense. Most of the foods wouldn’t work for my limited way of eating or were very similar to the offerings in the main dining room, the Silhouette, an Old Hollywood style formal dining room as I mentioned above.
After traveling on the Celebrity Century for 15 days, we were upgraded to the Captain’s Club with three credits for “Classic” status.  The ideal is “Elite” requiring ten credits, a long way away based on the fact that our remaining six cruises are on other cruise lines.

Arriving in our cabin, we expected documentation stipulating our Captain’s Club status.
Alas, there was none although we’d received an email from Celebrity with our membership numbers only two days ago.

Determined to reap the benefits of the multiple cruising status, we marched off to Guest Services last night before dinner, diplomacy in hand, requesting our new Sea Pass cards (both a room key and on board charge card linked to our credit card) which should have been gold with a
Captain’s Club designation. We were politely informed that the staff in that department wasn’t available until this morning.

Unruffled, we sauntered off to dinner leaving the task for the morning, along with the required “lesson” in the Internet center as to how to log on and off their somewhat complicated system to ensure we weren’t charged for minutes we weren’t using. (This was different than on the Celebrity Century for some goofy reason).

After breakfast this morning we headed to complete our “tasks,”  which definitely was not as good as on the Celebrity Century…coffee was too strong, the smoked salmon too vinegary, too long a line for real poached eggs, the bacon was too fatty, blah, blah, blah. (No whining allowed. We ate our breakfast, chatting with a delightful couple from England on their 14th cruise).

Off to the Captain’s Club office with a 20 minute wait in chairs, a gracious young woman surprised to see we had “documentation” on my computer stipulating that we are in fact Captain’s Club members, our new Sea Pass cards were issued, we were handed a ton of printed materials along with a coupon for 10% off for Internet services we could drop off for credit.
Finally, we could get online to check email, Facebook and post on our blog and look forward to a private party for Captain’s Club members upcoming on Thursday. 
Tonight is formal night.  We goofed, failing to make a reservation for dinner in the main dining room, leaving our only option for 8:30 PM.  If we want to see the “show” in the Equinox Theatre, we’d have to attend the production at 10:45 PM tonight, a little late for me, although not Tom. Perhaps,  I’ll drink something with caffeine and try to stay awake, early bird that I am awaking at 5:30 am this morning as usual.  
Maybe it’s time for me to rearrange my hours to coincide with Tom’s, who prefers to go to sleep late and wake up later. Hum, us retired folks, eat early, bed early, up early. I need to get a grip! I use the excuse that I’m five years older than Tom. 
Lying in the warm sun on our patio at noon, we soaked up some rays as the ship began the journey past Cuba.  A class, again offered by the Smithsonian Institute, entitled  Beyond the Podium with James Karr, a retired college professor from Washington, on “Volcanoes, Connect Continents and Spawn Magical Webs of Life.” Very interesting! More classes to follow. We love these!
Now back in the cabin, I write this at 4:30 PM.  
Many have questioned the need for our excess baggage.  As we move from spot to spot, we’ve realized the benefit of the items we have brought along.  As we continue, we’ll either leave behind or ship some items back to the US which we don’t use or need. It’s a learning process that we’ll fine tune as we go along..

Today, our “stuff” served us well. Tonight, being formal night, we had carefully packed our dressy clothes in the few bags we needed to open for this cruise, one for each of us plus toiletries. Scrounging around in another suitcase, we pulled out our new unopened clothing steamer. Our clothes for tonight were wrinkled messes.

Yes, we purchased low wrinkle fabrics as much as possible. But Tom’s Hugo Boss suit and recently washed wrinkled proof dress shirt were also a mess.  My dressy dress was also riddled with wrinkles. Reading the directions, it looked easy enough. Minutes later, the trusty little steamer was spewing hot steam and I couldn’t wait, laundress that I am, to get my hands on
it!
In a matter of minutes, not only were our clothes for tonight wrinkle free but I also “unwrinkled” outfits for both of us for tomorrow night’s less dressy evening. In totaling the cost of having the same items done by the ship’s laundry service, we saved $34.65.  It took me less than 20 minutes. It more than paid for my Steve Madden sunglasses. Love the steamer!
Our appetizers will arrive in a few minutes. We’ll make a drink (somehow we managed to get Tom’s bottle of Courvoisier aboard without question), I’ll have an icy mug of Crystal Lite iced tea
and we’ll meander out to the balcony, plop down in the comfy chairs and begin yet another night in heaven.

Nice.

Scary night aboard ship!…

View as we sailed away from the Panama Canal area with numerous ships awaiting beyond the breakwater for their upcoming transit through the canal.

Most likely, cruising is one of the safest modes of travel. 

We haven’t given our safety a second thought until last night during dinner as the ship was literally rolling back and forth, our glasses tinkling at our dining table nearly splashing out their contents. 

Tom and I glanced at each other with a look of uncertainty. We shrugged, returning to yet another enjoyable evening, again sitting next to a new couple engaging in lively animated conversation.  They had cruised many times and had traveled the world extensively.  It was reassuring to hear they’d been to and loved many of the places we plan to visit in the near future.

A discussion ensued concerning our upcoming
cruise to Dubai in May 2013 which they had the pleasure of experiencing a few years ago. This particular cruise offers several excursions in which we’ll surely partake: the Great Pyramids; the Sphinx and Giza.  They advised against paying additional fees to actually venture inside the Great Pyramids, saying that it was a waste of money with the space too small, too commercialized, and outrageously hot.  We take their advice seriously.

We welcome any advice from our readers worldwide as we share places we’ve yet to visit or while we’re staying in a particular area.  Please suggest restaurants, markets, local foods, places to visit and people to see.  Also, if you have knowledge of medical resources/doctors in the area, let us know.  We can’t be too prepared.  Please comment at the end of each daily post to which we’ll respond within 24 hours, once we’re able to get online.

We find ourselves suspicious and cautious of commercialized offerings that make one feel like cattle herded along to awaiting salespeople barking to “buy, buy, buy” which is often the scenario at most ports of call. 

Most of the excursions offered by the ship present the ultimate goal to place the passenger into a “buying” mood.  Most outings end up in some form of a retail area. We’ve recently discovered that most of the
excursions are owned by the cruise lines. Certainly, they are entitled to their profits. But then again, we are entitled to keep our money for our chosen future plans, not trinkets, artwork, local clothing, or jewelry. 

 
After yet another elegant dinner and the 9 PM show in the Celebrity Theatre, a nightly event we’ve only missed twice (the first night aboard ship and the Panama Canal night after which I was too exhausted with only two
hours sleep), we headed to our cabin as the ship continued its wild thrashing about in the strong winds.

Tom, bless his heart, can go on and on into the night but then again, he is five years younger than I.  Oh, it’s “hell to get old.” How we used to be able to manage the next day on so little sleep! 

Walking down the long hallway to our cabin, we faltered back and forth between the narrow walls as
the ship continued to sway. I had a particularly difficult time walking in 3″ heels weaving as if I were drunk (I don’t drink).

Once inside our cabin, we turned on the TV to the ship’s GPS station, showing our exact location, wind speed, etc. After checking our email, we decided to try to get some sleep as the ship raced toward our next destination, Cartagena, Columbia, (expected time of arrival at 8:30 am today). We were asleep by 11:30.

At 1:30 am I was startled awake by the sound of something falling off of a shelf in our cabin as the ship
flailed wildly in the sea. Twice, I got out of bed stumbling over our shoes and power cords scattered on the floor to witness the high white waves splashing up the sides of the ship.  On the 8th deck, the floor of our balcony was
covered with water.  I was a bit scared, to say the least.

 
Tossing and turning for hours unable to fall back to sleep, the sounds escalated around
4 am.  I wanted to wake up Tom during that period.  I couldn’t believe he was sleeping through it all. Finally, I turned toward him and in a whispered tone, I asked, “Are you awake?”

Mumbling, he said, “No, not really.” 

Hesitant to awaken him further I said, “Do you feel the rollin’?”  Hard of hearing after 42 years on the railroad, he said “Did you say “rollin’…rollin’?”

“Yes,” I answered in a louder voice, “rollin’!”

“On the river?” he asked.

“No,”  I laughed aloud, “on the sea!”

Leave it to my guy to make me laugh when I’m scared.  He has a magical way of comforting me with his non-stop sense of humor.  It was 4:00 am. Cuddling up we both wandered off to sleep.

At 7:15 am we were awakened by the loud roar of the ship’s side thrusters.  We were finally approaching Cartagena, Columbia. Bolting out of bed at exactly the same moment we threw back the balcony door drapes, opened the heavy sliding door and this is what we saw.

Downtown Cartagena Columbia.  All the buildings are white.

Again, tonight we’ll dine in the Grand Restaurant to later attend the live show “Groove,” an interactive 60’s party in the Grand Foyer, and then off to the Celebrity Theatre for their last live show of the evening.  Quite fun! We’re having the time of our lives!  Our new lives couldn’t be more fun, rolling seas or not.

Norovirus and the sun…

Last night while dressing for dinner we heard an announcement over the loudspeaker. Inaudible from our cabin, we brushed it off as most likely a promotion to spend money, dismissing our inability to hear it as insignificant.

Last night, while dining in the formal dining room, the Grand Restaurant, comfortably seated by the window at “our table” number two (the best waiter on the planet) with our over-sized navy blue cloth napkins on our laps, we were content. Suddenly, the boat seemed to lurch sideways, rocking from side to side for several minutes.
Tom reassured me, when he noted my obvious concern, that everything was in order and that in moments the ship would straighten out, back on course. Returning to a lively conversation with a lovely couple next to us, we never gave it a second thought.

After dinner, we scurried to the Celebrity Theatre for the 9:00 pm musical/comedy show, a medley of impersonations of past and current “divas.” I was reminded of Simon Cowell berating performers on both “American Idol” and “The X Factor” as to sounding comparable to a “second rate cruise ship act.”

However, cruise-ship-like the performance, we enjoyed every moment, chatting all the way back to our cabin as to the professional performances.  As we entered our cabin we noticed an envelope sitting atop the well-turned down bed.  Hum, we both thought, “another promo” as I tore open the envelope.

Not the case. Inside the envelope was a letter that began:
“January 7th, 2013

Dear Celebrity Century Guest,
During this sailing, there has been a small percentage of guests onboard who have experienced gastrointestinal illness, thought to be Norovirus.”

The content of the letter continued to make an earnest effort to minimize the potential hazards of such an outbreak on board, extol the virtues of frequent hand washing and inform us that attendants will be standing outside each restaurant, restroom, and elevator equipped with an ample supply of hand sanitizer.

We were encouraged to immediately contact the ship’s medical facility for a “complimentary consultation and treatment” should symptoms of nausea, vomiting, and diarrhea be experienced to any degree.

As a captive audience, we can hardly jump into our car and head far away. Nor can we really stay away from other guests and public areas.  Caution on our part will prevail but, there were 11 days on this particular cruise.
This morning, while attending the second in a series of five seminars on the building of the Panama Canal, its history, its culture, its politics, and its people, an announcement was made before the presentation:  Last night, at dinner time, the ship was turned around subsequently heading to the nearest port of Acapulco to “emergency evac” of an unknown number of sick passengers.

That event was what distracted us during dinner, the sudden turning of the ship, and eventual landing at a pier to drop off the ailing passenger(s) to awaiting medical professionals. Do we need to worry? 

We’ve decided that we will exercise caution by excessive hand washing, avoiding touching our faces, frequent washing of our mugs both inside and out, washing our sunglasses, and making every effort to avoid touching railings, doorknobs, tabletops, and chair rails. 

It’s evident that the ship’s staff is on high alert while we also take responsibility for remaining diligent every step of the way including reminding each other of potential risks.

________________________________________________

Growing up in California, sunning has always been a favorite pastime of mine. Living on a lake in Minnesota these past 26 years has provided limited periods of time to lounge in a lawn chair, unpredictable weather a frequent deterrent during the short summer months.

Mindful of the dangers of excessive sun exposure these past few decades, I’ve limited my sun time to a few hours each week during the summer and weather permitting.  Tom, on the other hand, a pale Irish boy, burns easily, preferring to stay in the shade, slathered in sunscreen.

On occasion, we’d lounge together in the row of crisp white lounge chairs that lined our yard, laughing, talking, and taking in the warming effects of the sun. In less than 30 minutes, he’d be a rosy pink while I tanned easily.

As a vital part of “cruising life,” time spent lounging on the comfy padded lounge chairs by the various pools is both relaxing and enjoyable with some of the finest people-watching to be found. 

With many tropical locations as part of our worldwide adventures, we discussed how we’d manage our sun exposure to avoid the risks while enhancing our exposure to much needed Vitamin D. Besides, a bit of a healthy glow of a tan works well with our skimpier warm weather clothing.

We’ve mutually agreed that daily exposure of a maximum of one hour would not only be safe and healthful but would free us to enjoy other activities if we so choose. Today, day #5 aboard ship, we spent our usual one hour by the pool accompanied by a live band commencing their act with the song, “Love Boat.”

Lying on our stomachs to “work the backside” our faces squished into the navy blue cushions we looked at one another smiling, the little crinkles around our eyes accentuated by our positions, our sunglasses perched atop our heads. Tom asked, “Do you know that song?” as the well-played music blared from the nearby stage.

“Yes,” I laughed aloud.  “I know that song.” 

For a moment, time stood still as we gazed deeply into each other’s eyes, knowing that at exactly that moment we were thinking the same thing. “This is our new life. Not a vacation. Not a trip. But a new life that ends only when we want it to or, when it must end due to unforeseen reasons.

Whether its Norovirus or the hot sun, (soon we’ll be only 9 degrees north of the equator), cautious we shall be, not to the point of diminishing the quality of our experiences but enough to ensure we’ll make every effort to avoid these and other risks that we surely will face in this “new life” of ours.

Cruising to Cabos San Lucas…Be there tomorrow…

To our readers:  We will be adding photos here as soon as we are near land and able to use XCOM Global Mifi device which doesn’t work away from land.  We are at sea all day today arriving in Cabo San Lucas at which time we’ll upload photos.  The cruise ship’s wireless connection is too slow at this time to upload any photos.

The Celebrity Century which we boarded yesterday in San Diego, California.
It felt as if someone had pulled the plug and I’d slithered down the drain. To say I was exhausted was an understatement. Tom was his usual perky self, ready to dance the night away.

Dining in the Grand Dining Room last night, a table for two by the window, ensconced in the gentle rolling of the ship, we found ourselves relaxed and at ease for the first time in the many months of planning our year’s long journey to see the world.

Our dietary restrictions were generously accommodated with gluten-free references to the well-appointed menu, offering a wide array of what one might consider being upscale dining. Surprised that we weren’t herded about as cattle at a buffet line, we chatted with nearby guests and teased our articulate Croatian waiter. We couldn’t wipe the smile off of our faces. 

All the while the exhaustion was creeping up on me and after our four-course dinner, capped off with a scoop of rich sugar-free vanilla ice cream, I was ready to go back to our cabin.

We’ve yet to unpack other than the items we had had in a duffle bag in San Diego, a few pairs of jeans, underwear, a small bag of toiletries, and my workout clothes. Soon, we’ll leave our “comfy chairs” in this casual dining area after a hearty breakfast and head back to our cabin to see if the overflowing toilet is repaired. Ah, so it begins? No big deal, we laughed. The toiled overflowed in Scottsdale too.

Leaving San Diego was a combination of a test of our organizational skills and our resilience to stay calm when our soon to be turned over vehicle (to son Richard who generously took it off of our hands) was so loaded with “stuff” that we had no choice but to pile luggage on my lap
on the drive to the pier. 

Some items were to be left for Richard who flew in from Las Vegas to pick up the car and my sister and her partner who drove from LA,  all of whom came to see us off at the pier. The remainder was our orange Antler luggage, two computer bags, two duffle bags, and my bulky overloaded handbag. (We “converted” Tom’s”murse” into a computer bag. Now he likes it).

Arriving at the pier to unload our bags at noon proved to be another pleasant surprise. We drove into the baggage drop off area next to the ship and in less than five minutes our bags were tagged
and hauled out the SUV by a burly porter (to whom we gave a generous tip).

In moments, we were on our way to the Fish House Restaurant less than 1/4 of a mile away to meet up with Julie, Maureen, and Richard for our final goodbyes. (We drove past the USS Midway, wishing we had time to explore. We’ll save that for another time).

Having said our goodbyes to our other three adult children, their significant others, and the six grandchildren (who Tom lovingly refers to as the “pallbearers!”) in Minnesota only two months ago and again over the phone in the past few days, we now were faced with more goodbyes. 

At 2:30 PM after entering through two relatively painless checkpoints and security, hundreds of passengers before us, we found ourselves aboard the ship.  Our luggage would be outside our door within a few hours while we were free to roam the ship after a mandatory 3:30 lifeboat training session in our designated muster station. 

I felt my heart racing for a moment when instructed as to how to wear the life vest. While
drawing a deep breath, I looked over at Tom, suddenly feeling at ease. Many years ago, he’d been a volunteer fireman having proven to be highly competent in emergencies. No doubt, he’d take good care of us.  My pulse settled down and a calm washed over me.  Everything would be OK.

Our luggage had arrived in part when we returned to our compact cabin. We were missing a bag
with all of our power cords and another with my space foam neck pillow and Tom’s unfinished bottle of Courvoisier which we had anticipated would be confiscated. 

Passengers are not allowed to bring alcohol aboard the ship which they tag to be returned upon the day of departure.  We were aware of this but it was a shame to toss a bottle of VSOP which no one we knew wanted.  Finding our way to security we discovered our two bags.  Not only was alcohol not allowed but no power strips, extension cords, and multiple adapters were allowed onboard due to a potential fire hazard. With only two electric outlets in our cabin, we knew we’d have to
improvise.

Now, we’ll return to our cabin, hopefully finding the toilet repaired. We’ll unpack our bags,
hang our fancy clothes in the shower to un-wrinkle for tonight’s formal night and find our way to begin the much-anticipated process of having fun.
Of late, many have asked us, “Are you excited yet?”
We’ll respond in unison, “This is our life now.  One doesn’t wake up every day and say they’re
excited. Some days, we’ll be excited. Some days we won’t think about it. But, most days, we’ll be happy simply being together, wherever that may be.

Jess’s Poppy Seed Strudel Recipe and Tom’s Homemade Irish Cream recipe…

We made 5 giant Poppy Seed Strudels today, rolling the dough with a tall bottle of flavored water.

With guests arriving soon for the holidays, it was time to put aside my culinary restrictions and start baking for those that do enjoy high carb, sugary, mouth-watering pastries and baked goods so appropriate this time of year.

One of our favorites is an eastern European recipe for Poppy Seed Strudel, Tom’s favorite, having missed it over the past year and a half on our restricted way of eating. 

I love this delectable pastry beyond words, a slice warmed in the microwave, covered with unsalted butter.  Unfortunately, I consumed very little in the past knowing it could cause a spike in blood sugar.  Now I will have none of it, not a taste.  My health is more important, especially now that we are only 13 days away from leaving the US.

So here is the recipe reminiscent of Tom’s childhood, found online some years ago (no creation of mine, other than pulling it all together).  It’s really not hard to make.  The prep time to make this entire recipe is less than two hours.

We have no rolling pin here.  Stubborn, I won’t buy one and will use a tall skinny bottle of chilled flavored water to roll the dough. It doesn’t have to be rolled very thin, so this will work. There was no small mixing bowl either here, either so I used a soup bowl to mix the yeast and warmed milk. Oh well.
(We also noted the lack of a potato peeler this morning.  My sister Julie is bringing one from LA!).

Polish
Poppy Seed Bread (Strudel) Recipe – Makowiec

An Eastern European dessert table would invariably include something sweet made with poppy seeds, either ground or whole. This poppy seed strudel is made with a yeast dough and is known as makowiec (mah-KOH-vyets) in Polish. Canned poppy seed paste is available in the ethnic or the baking aisle of most supermarkets. 

Makes 2 Sweet Polish Poppy Seed Breads
Prep Time: 1 hour
Cook Time: 1 hour
Total Time: 2 hours
Ingredients:
      1 package active dry yeast
      2 cups warm milk
     8 cups all-purpose flour
     3/4 cup sugar
     1 teaspoon salt
      5 eggs
     4 ounces (1 stick) butter, melted
     3 (11-ounce) cans poppy seed filling
Frosting
    4 cups powdered sugar
    1/4 cup 2% milk, starting with 1/4 cup milk until you have an easy to spread frosting
    1 tablespoon real vanilla

Preparation:

1.   In a small heatproof bowl, dissolve yeast in 1/2 cup of the warm milk.
2.  In the bowl of a stand mixer or a large bowl, combine flour, sugar, salt, and eggs. Add remaining 1 1/2 cups warm milk, butter, and yeast mixture. With the paddle attachment, or by hand, beat until smooth. The dough will be sticky at this point.
3.  Scrape dough into a clean, greased bowl. Sprinkle the top with a little flour and cover. Let stand in a warm place for 1 hour or until double in size.
4.  Punch down dough and turn out onto a floured surface. Divide the dough in half and shape each half into a rectangle.
5.  Spread 1 can or half of the filling you made on each rectangle of dough and roll up like a jelly roll. Turn the ends under so the filling will not leak out.
6. Place on a parchment-lined or greased pan, cover, and let rise again until double in size.

 7.  Heat oven to 350 degrees. Brush tops with additional melted butter. Bake 45 to 60        minutes or until strudels are golden brown.  Don’t let them get too brown.

8.  Remove from oven and cool. When totally cooled, neatly frost with the above frosting recipe, or use canned white frosting if preferred.

Over the years, Tom made dozens of bottles (over 150 wine sized bottles, one year) of this fabulous holiday treat. We’ve given them as gifts to family, friends, and co-workers nicely bottled, corked, and imprinted with a custom made Christmas labels.

Due to time constraints, we won’t be making it this year and wanted to share the recipe with our readers, many of whom have enjoyed this in the past. Here you go! Enjoy!

Tom Lyman’s Irish Cream (Equivalent to Bailey’s)

1 can sweetened condensed milk

1-pint ½ and ½ or real whipping cream

3 pasteurized eggs (important for safety)

1/8 teaspoon coconut extract

1 tablespoon chocolate syrup

1 cup Irish Whiskey or other bourbon or whiskey

Blend all ingredients in a blender for 2 minutes, then add 1 cup whiskey, measuring into the empty can of sweetened condensed milk in order to remove every last drop of the creamy sweetened condensed milk.

Blend for another 30 seconds. Pour in a glass bottle with a tight-fitting cork.

Keeps for 30 days in the refrigerator.

Should you decide to try either of these recipes or any other recipes we’ve posted, please don’t hesitate to email me with questions.  I check my inbox frequently and will get back to you quickly.

Ah, the holidays.  We love this time of year.  So much gratitude.  So much love. And of course, so much food!

Tom’s medical prep before traveling…

Years ago, when our kitchen was being remodeled and we had literally no kitchen for six months, Tom began to suffer from a variety of severe intestinal symptoms.  He rapidly lost weight, running back and forth to the bathroom dozens of times each day and night.

One may assume that this was due to the fact we were eating fast food, processed food, or pre-made food products while our kitchen was being remodeled.  It was not. 

During this time, around 2004 our dining room table became our food prep area with various George Foreman grills, an electric skillet, an electric griddle, a toaster oven, two microwave ovens, cutting boards, seasonings, plates, and silverware, which we washed in the bathtub (we don’t like paper plates). 

During this period, we ate that which we perceived, at the time as “normal” meals; a protein, a vegetable or two, a starch, and a salad.  It was winter.  On warmer days, above 30 degrees, we cooked on the outdoor grill.  These were the same type of meals most of us prepare when cooking at home.  Why was he getting so sick?

When the symptoms exacerbated over time, months after the kitchen was done, we made an appointment to go to the Mayo Clinic for a week while poor Tom experienced every gastrointestinal test known to man, many gruesome, uncomfortable and embarrassing.  He didn’t eat a morsel of food for five days.

Diagnosis:  irritable bowel syndrome, commonly referred to as IBS, treatable (they said) by avoiding cruciferous vegetables, too much or too little fiber (which is it?), and medication to calm the digestive track taken three times a day.  Also, he was told he had Barrett’s Esophagus, which required the proton pump inhibitors, now being touted by some researchers as causing serious side effects.

Following this treatment was relatively easy with Tom’s little interest in cruciferous vegetables, general aversion to fiber laden foods, and desire to eat “white” bread, potatoes, and doughnuts.  I must confess, in a desire to please him, I cooked and baked his favorite foods while he faithfully took the medication.  The symptoms continued relentlessly. 

Our lives revolved around pacing our activities in order to be close to a bathroom or, by his not eating at all.  No food.  No symptoms. It was frustrating for him and for me, the official cook in the household, feeling responsible for feeding him foods that caused him severe illness. Its treatment wasn’t so clear cut at the time since we were following a recommendation made by the medical profession.  Could they possibly ill advise us?

After hours of researching online data, the advice was always the same; low fiber, medications, low stress, lots of water, all of which he followed meticulously. 

In 2008, four years since the onset of his symptoms, I stumbled across some information on Celiac disease.  Many of the symptoms suffered by patients with Celiac had symptoms similar to Tom’s.  What did we have to lose to try?  Much to my amazement, Tom agreed to go totally gluten-free for a one month trial.

Filling our cupboards with gluten-free mixes for desserts, coffee cake, doughnuts, and pasta, we began the process of living a gluten-free lifestyle.  I avoided many of these products since they were often filled with high fructose corn syrup and other sugars, which I had “given up” many years ago.  Tom gained weight, eating these high carb sugary foods.

Most of these treats were palatable and he didn’t complain.  Over a period of about three weeks, his symptom improved by about 75%.  We were satisfied with this result and continued along this path for a few years.  With few symptoms of his condition, he gradually incorporated gluten back into his diet. 

Surprisingly, his symptoms didn’t revert to the state they’d been a few years back.  Apparently, without gluten for a while, his intestinal tract healed to a degree and although he wasn’t symptom-free, it was manageable.  He was willing to suffer some problems in order to eat an occasional coffee cake and doughnut.

His weight ballooned to almost 240 pounds, all in the belly.  At barely six feet tall, he was rotund.  My guy, rotund.  During this period of time, the news was filled with stories on the dangers of visceral fat (fat surrounding the internal organs) causing heart disease, cancer, diabetes, and of course, digestive disorders. 

Tom shrugged off the risks, relying upon the longevity in his family while refusing to try any type of diet including gluten-free.

In August 2011, after years of severe full-body pain (which I wrote about in a prior post), I decided to try an anti-inflammation diet when a specialist explained that I’d require a total spinal fusion at some point as my spine continued to deteriorate.  It was August 2011. 

Tom attended my doctor’s appointment with me, for the first time seeing the degree of damage to every disc in my spine on the multiple MRIs from C1 to L5 hearing the doctor extol the virtues of a low inflammation diet. 

However, he suggested going one further step to enhance the possibility of extraordinary results; low carb (keeps blood sugar under control, thus reducing inflammation, according to many researchers at Harvard) no wheat, no grains of any type (no rice), no starch (no corn, no beans), no sugar (no fruit), no chemicals, high-quality grass-fed meat, free-range chickens, limit dairy to butter and hard cheeses, organic produce (when possible).

Miraculously, Tom agreed to follow along with me. He had read an article in the newspaper about the rapid increase in the incidence of Celiac disease over the past 60 years.  Here’s the link to the article that influenced him in going along on this path with me.

We eat eggs and nitrate-free bacon for breakfast, grass-fed meat, organic vegetables, and salad with homemade dressing for dinner every night.  We nibble on nuts and hard cheese and an occasional sweet treat made with Stevia sweetener. 

Now 18 months later, Tom has lost 44 pounds, has NO symptoms of IBS, has quit smoking, has stopped taking seven pills per day, and had stunning blood test results (better than ever) a month before we left Minnesota, as I have done as well. 

I am pain-free (except for that darned shoulder!).  Already slim, I didn’t lose weight during this period.  Nature has a funny way of taking care of its own when we respect the body, feeding it nourishing clean food.

So, this is why we eat the way we do, which we’ve mentioned here before.  Yes, cruises will be hard, especially the “sweets” tables.  However, we would not be able to go on this adventure if we hadn’t followed this way of eating.  Tom was too bulky to haul that luggage.  I was in too much pain to go anywhere, let alone around the world.

Upon the recommendation of our Minnesota physician, amazed at our results, Tom is having a final endoscopy and a colonoscopy next week after having seen a local gastroenterologist yesterday, here in Scottsdale.  He too was amazed by his improvement.  He explained an important point.  One may not have Celiac disease (which Tom will be further tested for next week) and yet be sensitive to gluten. 

A few years ago, he had a DNA test for Celiac Disease, which stated “he had a likelihood of Celiac disease” but was not conclusive. We’ll apprise you of his result after the tests are completed next week.  The only conclusive test is a biopsy of the small intestine, which he will have.

For those of you yet to have a colonoscopy, please follow along with us. (You can sign up to receive an email when we prepare a new post by entering your email on the right side of our site.  You will not be further solicited). 

You may discover that this life-saving test is not painful, difficult, or embarrassing.  The only sacrifice is one day of a clear liquid-only diet and the drive to and from the facility.  IV medication makes this pain free leaving you with little or no memory of the test itself.  You are completely covered up during the procedure. 

I had put it off having this test myself, for almost 10 years, only to be pleasantly surprised at how relatively easy it was.  This will be Tom’s third procedure, required more frequently due to his past bowel issues.

Please understand, we are in no manner, trying to prescribe, diagnose, or claim to have any medical knowledge or experience other than that of the average layperson.  We simply want to share our experience with you, as we will as we travel the world.

Next week, we’ll post the results of Tom drinking the two little bottles of the prescribed,  SUPREP BOWEL PREP KIT, drinking one small bottle at 5 PM, the night before the procedure, and then again at 5:00 AM, the morning of the procedure. 

Once these two tests are completed and, providing the result is good which we expect, Tom will have no further testing until we eventually return to the US. Of course, if he has any new symptoms, we will do so wherever we may be.

His tests are next Thursday morning, December 6th.  We will begin a “blow by blow” description on Wednesday, his prep day, and he what eats and drinks, and his reaction to the two little bottles. Perhaps, not suitable for the squeamish.