Introducing our friends to a lively night at Jabula!…Tourist transportation hazards…

Last night, we had a fantastic evening at Jabula.

Last night couldn’t have been more fun. We arrived at Jabula a little later than usual. We wouldn’t have been sitting at the bar, given the vast number of sports enthusiasts watching the rugby game, so we headed directly to our assigned table on the veranda.

The service, the food, and the ambiance couldn’t have been more perfect, even amid the vast, rowdy crowd. The staff provided exemplary service and food. Thanks to Dawn and Leon, Corrine, and all the staff for a superior experience. We even got into the exuberant dancing on the dance floor to the lively popular music after the game ended. What a fun place to share with our friends.

On another note, here’s an important article that may be of interest to our readers who rent portable personal transportation while traveling.

From Travel & Leisure at this link:

“Major Tourist Destinations Have a Hidden Transportation Hazard That Leaves Travelers and Locals Vulnerable—What to Know

Are micromobility devices a growing safety crisis? By  Published on July 5, 2025

  • E-bike and scooter injuries have surged, according to researchers at UCSF.
  • Many tourist cities are restricting the use of micromobility devices due to an increase in accidents and safety concerns.

The newest travel hazard in cities might be something you aren’t expecting at all.

Electric scooters and e-bikes are ubiquitous throughout many cities worldwide, and they aren’t inherently dangerous. But the sheer number of them, combined with the potential for serious accidents, makes them a real and serious travel hazard for visitors.

The setting sun was a perfect backdrop for some photos.

A 2024 study by researchers at UC San Francisco found that injuries from e-bikes have doubled every year from 2017 to 2022, and injuries from scooters have risen by 45 percent annually.

“This increase in accidents not only introduced a demographic shift but also underscores an urgent need for added safety measures,” co-lead author Adrian Fernandez, a chief resident with the UCSF Department of Urology, said in a statement on the UCSF website. “There are undeniable health and environmental benefits to micro-mobility vehicle use, but structural changes must be taken to promote safe riding.”

In response, many major tourist destinations, including New York, Madrid, and Paris, have taken steps to ban or severely limit e-scooters, while others are on the verge of becoming scooter-free. Often, e-bikes and e-scooters behave in ways around pedestrians that put both riders and walkers at risk of injury.

Though serious injuries are rare, they do happen. In 2024, a woman was severely injured in West Hollywood when she was hit by a motorized scooter, suffering a fractured skull and brain swelling that required hospitalization. An American man in Sydney nearly died after being hit by an e-bike that was being ridden in an area where it was not permitted. He needed emergency brain surgery and spent weeks in a coma.

We had a fabulous time with Kady and Rich.

And most run-ins between people and micro-mobility devices go unreported. Many more people have close calls or are injured by speeding scooters, and these experiences can make people nervous in cities, which in turn affects tourists. Tourists can also be responsible for close calls, as they rent e-bikes and scooters to joyride around unfamiliar cities, leading to potential accidents. Riders of e-devices might feel unsafe riding on main streets alongside cars but then become a hazard to pedestrians on sidewalks. Designated scooter lanes can be helpful, but they are not always available.

“As micro-mobility vehicles become more embedded in our daily lives, understanding and addressing the safety challenges they pose is critical,” corresponding author Benjamin N. Breyer, MD, MAS, the Taube Family Distinguished Professor and chair of the UCSF Department of Urology, said on the UCSF website. “By doing so, we can harness the full potential of micro-mobility to create more sustainable, healthy, and safe urban environments.”

Today, we’ll stay in and enjoy the bush, along with an excellent homemade meal. Perhaps we’ll play cards, and without a doubt, the conversation will be lively and animated.

Be well.

Photo from ten years ago today, July 6, 2015:

The house we rented in Phuket, Thailand, was built around its private pool. For more photos, please click here.

Summer solstice in the Northern Hemisphere…WiFi came back this morning…Meat market blast…

All of this meat including four steaks, seven pounds of sausage, two flattie chickens, four packages of ground beef, four packages of chicken breasts, two large hake (fish) fillets, and two bags of beef biltong (best beef jerky in the world) at a cost of Zar 1853.19, US $102.49.

“The June 21st date refers to the summer solstice in the Northern Hemisphere, not an equinox. It marks the longest day of the year and the beginning of astronomical summer. The term “equinox” refers to a point where day and night are of equal length, which occurs during the spring and autumn equinoxes.”

Gosh, being without WiFi is a big hassle for us. Not only were we unable to prepare a post, but we also couldn’t look up information that came to mind throughout the day and evening. Fortunately, yesterday, early in the day, there was a weak enough signal for me to post a notice that the WiFi was out.

These are two chicken flatties, each whole chicken cut in half, weighing 1.35 kg, or 2.98 pounds, costing ZAR 93.70, USD $5.18.

But that weak signal soon disappeared, and we had no signal at all. The fault was all the way to Komatipoort and included thousands of users. It was tough during the night, as I had trouble falling asleep and didn’t nod off until 2:00 a.m. On the other hand, Tom has been having awful issues getting enough sleep since we returned.

His first night here was good, but Wednesday and Thursday nights were awful. He didn’t sleep more than two or three hours each night and was exhausted. Additionally, he was experiencing symptoms of a cold, including frequent coughing, sneezing, and a runny nose.

Doc Theo had given me a prescription for Ambien to use when we were trying to sleep on the plane. Neither of us took it, but I thought last night would be a perfect time for Tom to take a pill when he went to bed. It worked! He slept through the night and feels more rested today, although he still has cold symptoms.

This is a pork chop weighing .45 kg, 1 pound, at a cost of US $2.27. South Africans like fat on their meat. We cut it off after cooking.

Hopefully, he’ll be better by next Saturday, when friends Karen and Rich arrive from Florida. Of course, I am staying as far away from him as I can, praying I don’t get it. He’s using a nasal spray, cough medicine, and antihistamines. Having pulmonary fibrosis only exacerbates the coughing. Thank goodness, he quit smoking nine months ago.

A few days ago, we went to The Butchery to purchase a variety of meats, as shown in the photos. As always, we were thrilled with the excellent prices on protein sources in South Africa. The prices are comparable to the prices we paid in the US 30 or 40 years ago.

Now, we have plenty of meat to last while Karen and Rich are here and will only need to make a trip to Komatipoort next week to round out some items they use that we don’t consume, such as orange juice, fruit, milk, and more. We’ll ensure that we have everything they typically eat while here, as long as it’s available at the Spar Market.

This is a porterhouse steak weighing .72 kg, 1.59 pounds, at a cost of ZAR 107.60, US $5.95.

Of course, we’ll be dining out often, but typically they eat breakfast and lunch. Today, I made Tom breakfast, hoping he wouldn’t eat so much candy from the remaining 11-pound load, as he had been doing over the past several days. I have returned to my OMAD (one meal a day) eating routine, which consists of a single meal rich in nutrients.

Now I can lose the 5 pounds, 2.3 kg, I gained back while in the US, eating “big” food often twice a day. I even succumbed to eating snacks during the day and evening, all healthy, but way too much food for me. This style of intermittent fasting may not be suitable for everyone, but I feel my best when I eat only once a day. Please check with your medical professional before you embark on such a plan.

Last night, we headed to Jabula for dinner. It was such fun to spend time with Dawn and Leon, owners of the lodge and our dear friends. We had a fantastic evening.

Tonight, we’ll return to Jabula again for dinner. I suggested we stay in tonight since Tom is under the weather, but he insists he’ll be fine going out again. I am feeling good and rested.

That’s it for today, folks. We’ll be back with more tomorrow.

Be well.

Photo from ten years ago today, June 21, 2015

Tom’s homemade dinner last night in Trinity Beach, Australia, included one pork chop, three gluten-free cheese sausages, one gluten-free knockwurst on a bed of sautéed onions and mushrooms, a side salad, and a muffin with New Zealand grass-fed organic butter (muffin not shown). This is a typical meal for us. For more photos, please click here.

A final dinner with old friends…Dining out a lot with much more to come…

Last night, Don, Kathy, and Kathy’s sister Connie joined us for dinner at Jabula. It was our last evening together before they returned to their home in Hawaii in a few days. We will miss them.

In 20 days, we’ll arrive in Minnesota for granddaughter Maisie’s graduation on May 29. Her graduation party will follow on Saturday, May 31. We’ll have three days to recover from the long journey before the festivities begin.

We’ve decided we won’t be cooking our meals while in the US, so we are staying at a Marriott Residence Inn that will have a small kitchen. Why won’t we prepare meals in a convenient kitchen with a full-sized stove, refrigerator, and dishwasher?

From our past experiences, these short stays, in this case, three weeks, isn’t long enough to warrant buying spices and other ingredients required to make our keto meals. Sure, on occasion, we may order from GrubHub or a similar service, without a delivery fee from our membership in Amazon Prime.

But, overall, we’ll be dining out with family and friends. Undoubtedly, we expect to pay a minimum of US $100, ZAR 1839, daily for the two of us to dine out for dinners, even in the most modest restaurants. The cost will increase exponentially when we take our kids and grandkids to dinner.

We won’t eat out for breakfast since the hotel offers a complimentary breakfast with eggs, bacon, or sausages. We continue to avoid eating lunch, except when we get together with friends or family. On those days, we won’t eat breakfast.

However, to continue on our path of healthy eating and hopefully lose more weight, we will observe the following to maintain our ketogenic lifestyle.

Dining out on a keto diet can absolutely work with a little planning and confidence. Here’s a practical guide to help you stay low-carb without feeling restricted or awkward at restaurants:

1. Choose the Right Type of Restaurant

Some cuisines are more naturally keto-friendly:

  • Steakhouses, seafood places, BBQ joints – Easy to order meat + veggies.

  • Mexican – Skip the tortillas/rice/beans, go for fajitas or taco salads without the shell.

  • Burgers – Ask for a lettuce wrap instead of a bun, skip the fries.

  • Asian – Choose stir-fry without sauce or with minimal sauce (ask for steamed instead of battered). Be wary of hidden sugars in sauces like teriyaki, hoisin, and sweet chili.

  • Breakfast spots – Omelets, eggs, sausage, bacon, and avocado are your friends.

2. Master the Art of Modifying Your Order

Be polite but assertive:

  • Swap starchy sides (fries, rice, mashed potatoes) for a side salad, sautéed greens, or steamed broccoli.

  • Ask for no bread, no croutons, or sauce on the side.

  • Many places will accommodate custom meals if you ask kindly.

Example:
“Could I please have the grilled salmon, but instead of rice, could I get a side of spinach or another vegetable?”

3. Watch for Hidden Carbs

Be cautious with:

  • Sauces and dressings – Often loaded with sugar or starch. Ask for oil & vinegar, ranch, blue cheese, or Caesar (but double-check).

  • Soups – Many are thickened with flour or cornstarch.

  • Breaded or fried items – Stick to grilled, roasted, or baked options.

4. Alcohol: Yes, But Mindfully

  • Stick to dry wines, clear spirits (vodka, gin, tequila) with soda water or on the rocks.

  • Avoid beer, sweet cocktails, and liqueurs.

5. Be Prepared and Stay Flexible

  • Check the menu online beforehand if possible.

  • Eat a small keto-friendly snack before dining out if you’re unsure of the options.

  • If nothing fits perfectly, aim for the closest option and don’t stress – one meal won’t derail you.

6. Speak Up – You’re Not Alone

Restaurants are used to food restrictions (gluten-free, vegan, etc.), so don’t be shy. You might even inspire someone at your table to think twice about their own choices!

Once we leave Marloth Park in September, we won’t be cooking meals again until December after we arrive in New Zealand. In the interim, we’ll continue to be mindful of what we eat and how it’s prepared, if possible.

Be well.

Photo from ten years ago today, May 4, 2015:

Tom’s hair stood up before a haircut in Kauai. For more photos,  please click here.

Dear friends coming for dinner tomorrow…Plus, an 11:00 am dentist appointment…

When we last visited in 2023, we called a starling Vega. They are commonly seen but iridescent and pretty.

We will have our first dinner guests tomorrow night since we returned to Marloth Park three weeks ago. First, we had to recover from the long travel days, and shortly thereafter, I started having allergies, including asthma, hay fever, and itchy eyes.

The new drug has controlled the asthma, but the hay fever and itchy eyes continue. As requested, I will call Doc Theo today to determine what to do next. Yesterday, the pharmacist in Komatipoort suggested 24-hour allergy eye drops, which I used, providing some relief last night. However, I must wait until tonight to take another drop in each eye.

I think this is a bush shrike, but I could be wrong.

This morning, I left Theo a WhatsApp message with the update he requested. By the end of the day, we’ll see what he recommends for the hay fever and proceed from there.

Since we have dentist appointments for teeth cleanings tomorrow morning, we’ll be busy in the afternoon when our dear friends Kathy and Don and her sister Connie arrive around 5:00 pm for sundowners, followed by dinner shortly thereafter.

This young female bushbuck visits daily.

On Friday, we’ll post the menu, which is light and casual since none of them are big eaters. They like small portions and have food restrictions, so I let Kathy help with menu suggestions. As a result, the prep for this simple meal will be easy. Having them here with us again will be wonderful after they’ve been away from Marloth Park for three years to deal with medical issues.

Their friendship is way more important than serving them food. Still, as we all know, socialization often centers around food and drink, especially in South Africa, along with lively conversation. Over the past years, they’ve been gone, most of which we also spent in the US and stayed in close touch.

Norman stops by almost every day. We are always thrilled to see him.

We even planned to return to Marloth Park at the same time to spend time together. We are fortunate to have many friends throughout the world, some Americans, some not. We love making memories with our friends and family members. (It’s hard to believe we’ll be back in the US 60 days from today. It feels as if we just got here.)

Today is an easy day, with a little prep for tomorrow. We’ve decided to go out to Giraffe Pub and Grill for dinner tonight. We haven’t been there yet. They have a few dishes I can eat, including a delicious salad, which I’ll most likely order. Tom will decide when he gets there.

The fine white hairs on his back stood up, and a large male animal was nearby. At this point, Big Daddy was standing outside the fence watching Norman.

A few days ago, I baked some Keto Lemon Poppyseed muffins, and tonight, when we head out, we’ll stop at Louise and Danie’s home to drop some off for them. They are keto-conscious like us.

We had a busy morning in the garden today, with at least six species visiting simultaneously. We tossed pellets, carrots, and apples to our animal friends, including Norman and his family. What a delight! Photos will follow in the next post.

That’s it for today, dear readers/friends! We’ll be back with more.

Be well.

Photo from ten years ago today, March 26, 2015:

In Kauai, the colors in this scene took our breath away. For more photos, please click here.

Grocery prices in South Africa…

This was our meat haul from The Butchery in Marloth Park at the Bush Centre. See below for details and cost.

We purchase most animal protein from The Butchery in the Bush Centre in Marloth Park instead of the SaveMor here or Spar Market in Komatipoort. We find their meats to be fresher and superior in quality and pricing, although the selection may be limited since they don’t handle large roasts, which we enjoy from time to time.

We’ve been shopping at The Butchery since 2013, when we first visited Marloth Park during the three months we were here. We didn’t return to South Africa for four years, and when we did, we continued to shop there, never disappointed in our purchases.

Alternate view of the protein sources.

Unfortunately, I couldn’t recall the individual prices on each item and hadn’t taken a receipt. These days, to save on clutter and needless paper use, we don’t ask for a receipt since we carefully watch the checkout process. We will provide a total for the meat purchases.

  • 4 packages of ground beef (referred to as mince in Africa)
  • 3 New York steaks
  • 1 1.26 kg, 2.78 lb, beef tenderloin (filet mignonon) at ZAR 199,99 per kg, US $10.36 per pound!
  • 2 packages of wild-caught hake (fish) with four large filets
  • 3 packages Texas spiced seasoned pork skewers (sugar-free)
  • 4 packages of chicken livers and chicken hearts
  • 1 800-gram, 1.7-pound bag of peeled, cleaned, deveined prawns at ZAR 249.95, US $13.74

Enough meat for meals for the three of us for nine dinners (when Lisa arrives next week)

Total ZAR 1415.07, US $77.79, at a daily cost of ZAR 157.20, US $8.64,  ZAR 50.79 US $2.79 per person per meal

Also included in the meat haul was this whole beef tenderloin. See details above.

Also, for the shown two large heads of cabbage and two heads of lettuce:

Total ZAR 104.61 US $5.75

There is no comparison to what we paid for similar items in the US over the past year in Minnesota, Ohio, and Nevada. Overall, I’d say the cost is 60% less than what we paid then.

Next, we headed to the Ingwe Market in the Marlothi Centre to buy cabbage and lettuce.

Undoubtedly, living costs are considerably lower in many African countries, including South Africa. What a nice perk, along with the joys of life in the bush with the fantastic animals and the people.

Hmm…Life is good.

Be well.

Photo from ten years ago today, March 24, 2015:

Many of our photos were taken on Kauai at varying times of day with varying cloud cover. For more photos, please click here.

It’s a special day in our lives of travel…Last night, eight guys and me at the “Cheers-type” bar at Jabula…What a blast!…

My first ever attachment to an impala. This is Mac. He hangs around our garden throughout the day and night. Most often, impalas graze in herds. Max is the exception. He’s learning his name and the sound of my voice.

We uploaded our first post on March 15, 2012, 13 years ago as of today. You can read the first post here.

It was an exciting day to upload that first post. Although our site wasn’t entirely designed then, I did my best to make it readable. We made many errors, many more than we make today, but I genuinely believe our readers understand that posting as often as we do, a certain number of errors are to be expected, although we both proofread each day.

Today’s post will be number 4172. It is not exactly one post per day; there have been times when we couldn’t post or took a day off during the 13 years since we began sharing our story.

Although we posted on March 15, 2012, we didn’t begin our travels until October 31, 2012, 231 days later. But, we thought we needed to share the process of unloading everything we owned and the emotions associated with letting go of so much we knew and love, including family and friends.

Mongeese drinking from the bird bath after eating paloney..

In the beginning, we included a few photos—for many days, there were no photos. However, as time marched on and our experiences grew, we purchased a cheap little automatic camera at a Walmart in Mexico, with virtually no expertise in photography.

Over the years, our interest in sharing photos increased exponentially but my interest in photography never increased. Thus, as much as we’d like our photos to be perfect, we spend little time editing photos while gaining little knowledge about how to take great pictures.

Tom’s dinner at Jabula last night was 300 gr. rump steak, baked potato, sour cream (which I used), and green beans. He said it was delicious.

After spending so much time preparing posts and photos, once I am done for the day, I have little interest in using my laptop or learning about photography to a greater degree. It is what it is, and I do my best with my limited ability. We hope you all understand.

We’ve found we like to spend the balance of our days experiencing the world around us instead of being educated on a topic for which I have little interest and skill. As long as I can upload photos for our readers to see, I am content and experience no frustration or angst for this topic.

We have thoroughly enjoyed sharing our stories and photos over these past 13 years and hope you will continue to enjoy them with us. Without all of you, I’d have had little motivation to spend every morning of my life sitting at my laptop documenting almost every detail of our lives. For this, I thank everyone of you.

This grilled chicken salad will be a regular for me. It consisted of a Greek salad topped with tender grilled chicken.

On another note, last night we had another fantastic time at Jabula, the South Africa equivalent of the Cheers Bar from the TV series from 1982-1993, about a bar, “where everyone knew your name.” I felt like a prima donna surrounded by eight men sitting at the bar with us, commiserating over our love of the bush, nature and travel. Dawn, the lovely owner, stood behind the bar and joined in with all of us.

Two men were British, two were from Mozambique, and the remainder were South African. What a lively group! The animated conversation, laughter, and interaction amongst the group were palpable. When we left, we received hugs, kisses, and handshakes all around. Surely we’ll see many of them again.

As always, our food was fantastic. We ate sitting at the bar, as usual, never missing a beat in the lively conversations. It was a memorable night. More will follow tonight.

Be well.

Photo from ten years ago today, March 15, 2015::

In Kauai, we watched the life cycle of the Laysan Albatross for months. The beaks of the Albatross are used for preening and signs of greeting. They may also be used aggressively if an intruder threatens them or the nest. For more photos, please click here.

Finally, a new photo of us in the bush, having the time of our lives…

What a fun time we have every Friday and Saturday night at Jabula!

Again, last night, we had a fantastic time at Jabula, after an enjoyable day at the house hanging out with wildlife. This is the life I’ve longed for over the past few years.

My dinner was outrageously delicious: roasted leg of lamb, sauerkraut and Greek salad. I was so stuffed after eating lamb and spinach, I couldn’t eat the rest.

Sure, there’s the heat, living outdoors day after day in temperatures reaching well into the 90s.On top of that is the heat rash, insects, loading up on repellent several times a day, load shedding (which is minimized for us having an inverter system), WiFi outages, water outages, and more.

Tom ordered Eisbein, a deep-fried pork knuckle that was too huge to finish. We brought it home for the mongooses, who should arrive soon.

Those issues become irrelevant when we have endless magical moments with animals and humans. Neither of us complained about the inconveniences; almost a week later, we hardly noticed them. After six days, we’ve finally recovered from the long journey and are as content as possible.

We’ll stay in tonight and have bunless burgers on the braai for Tom (with rice on the side) and steamed garlic mussels for me, served with an ice-cold bowl of homemade coleslaw. It’s not even 10:00 am, and we have the laundry done, drying on the rack. The fixings for dinner have started, making prep time at dinnertime minimal.

Our friend Dawn is one of the two owners of Jabula Lodge. We always feel welcomed by Dawn and enjoy chatting with her at the bar.

We haven’t seen Kathy and Don yet, and it may be several days before we do. They, too, are dealing with lack of sleep and jet lag after the long days of travel. I’m sure we will see them once they are rested and settled.

It’s hard to believe that we arrived almost a week ago. However, we’ve lost several days being out of sorts and tired. It feels fantastic to be back to ourselves, cheerful, energetic, and enthusiastic. Life is good.

Friends Feliz and Lorne joined us at Jabula last night. It was fun to see old friends from the bush.

As soon as this is uploaded, we’ll go to Komatipoort to the big Spar Market, which will have everything on our list. It would still be interesting to see the food prices here, unlike in the US.

We spotted this duiker on the road as soon as we pulled out of Jabula.
Why not see a giraffe on the way home from dinner?

We’ll be back!

Be well.

Photo from ten years ago today, March 9, 2015:

Red Ginger plants overlook an open area on Bev and Sam’s estate grounds in Kauai. For more photos, please click here.

We’ve arrived at wildlife paradise!…Marloth Park, South Africa…

Our first visitor this morning, a male bushbuck.

Note: There is a blur in some of the photos from using our camera instead of my phone. I think I’ve fixed it but I will see how it goes after a few adjustments/

It was a long trip, almost two days, but we are thrilled to return to South Africa. I wrote part of this post on our last of the three fights, albeit a little raggedy after little sleep. We awoke on Saturday morning, anxious for the long journey to be completed and never slept again until Monday night.
A younger male bushbuck than the photo shown above

And there we were on Monday, flying from Cape Town to Mpumalanga/Nelspruit/Kruger, where we collected our bags and the rental car for the 90-minute drive to Marloth Park.

A handsome, Mr. Impala.

Yes, it already feels like home after being away for one month short of two years. It seems like yesterday when we last left. We assumed we’d be returning a year earlier, but health circumstances kept us away a year longer than anticipated.

Three female kudus stopped by for a visit.

However, we are grateful to be here now and will treasure each day we are given in this wildlife wonderland, along with the joys of some of the best friends we’ve made in years, both human and animal.

Ah, it feels good.

A lovely female kudu.

The trip was long and tiring for old-timers, but we never complained. We maneuvered through each of the three flights, two layovers, five times through security, and only once through immigration.

A male warthog visited.
A mom warthog with two of her three piglets.

We had to collect our bags and recheck them in Cape Town for the last leg on the smaller Airlink plane. Much to our delight, they were all there, and we didn’t have to pay more than the $100 fee for one very overweight bag.

A male warthog attempting to climb onto the veranda.

The weirdest part of the trip is that the first and second flights from Las Vegas to London and the next from London to Cape Town were both in the dark, with dinner served and breakfast 7-8 hours later. Of course, this was due to the 10-hour time difference.

Big Daddy kudu.

This morning we had the blessed opportunity to see many animals and we stayed busy tossing them pellets.

Some of the wildlife will likely take several days to learn we are here. I’m looking forward to seeing my boy Norman, the daddy and now grandaddy Nyala, in the park. We can’t wait to share!

Another Big Daddy.

Last night, after our arrival and time spent with Louise and Danie at their place, we showered and dressed to head out to Jabula for dinner. The kisses and hugs from Dawn, Leon, and other old friends we saw in the bar warmed our hearts, making us all the more aware of the magic of this remarkable place.

Dinner was predictably outstanding. Our total bill included two light beers for me and three for Tom, plus our meals, taxes, and tips, was US $32.67, ZAR 608.72. This is a far cry from the US $100, ZAR 1863.25, we paid each time we dined out in the US.

Tom’s dinner was a bunless pineapple burger with green beans.
My Greek salad.
It looks awful but spicy peri-peri chicken livers is one of my favorites at Jabula.

We are entirely unpacked and will soon head to the new grocery store in Marloth Park. We only need to buy enough dinner ingredients to last until Friday, when we’ll return to Jabula on Friday night (and Saturday)to celebrate our 30th wedding anniversary.

Plus after a good night’s sleep neither of us has jetlag.

Stay tuned, dear readers, lots more is yet to come!

Be well.

Photo from ten years ago today, March 4, 2015:

We always feel fortunate to have the opportunity to embrace these memorable scenes, in this case in Kauai, Hawaii. For more photos, please click here.

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Photos from Valentine’s evening…

The view from our table at Luna Rosa in the Village in Lake Las Vegas.

It was a lovely evening. First, we headed to Speakeasy for happy hour and then made the short walk to Luna Roa for dinner. As always, the ambiance was inviting, the service was impeccable, and the food was fresh and delicious. We perused the Valentine’s Day menu for $125 per person, deciding it was way too much food for us when everything on the menu, as shown below, was included.

Luna Rosa offered a Valentine’s Day menu for $125 per person.

With my dietary limitations, especially since I am working on losing weight, and Tom’s picky taste buds, spending $250 when neither of us ever orders appetizers or desserts makes no sense. We often see diners enjoying multiple courses, but we don’t care to eat that much food.

Instead, Tom ordered the lasagne, a dish he knew he’d like, and I ordered the salmon salad, as shown in the two photos below.

On the other hand, Tom chose this delicious beef lasagne with bread and butter on the side.
Since I am still losing weight, I opted for this low-carb salmon salad.

I’d brought my homemade salad dressing since restaurant dressings are often made with oils I don’t consume. Perhaps at Luna Rose, a more fine-dining establishment, they had dressings made with olive oil, but sugar is often added for flavor. I filled a small plastic container with my dressing and used it discreetly to avoid drawing attention to myself while using it.

Tom at Luna Rosa on our Valentine’s Day dinner.

Tonight, when we dine out again at Speakeasy, where they have a good salmon salad, I’ll do the same and bring a batch of my homemade salad dressing that I made this morning. We had a hearty breakfast this morning of thick-sliced bacon, which we baked in the oven at 375F for about 18 minutes for perfect doneness, and organic pasture-raised eggs fried in my amazing skillet sprayed with ghee spray.

It was fun to celebrate Valentine’s Day dinner at Luna Rosa.

Once I upload this post, I will do my exercises and begin working on our tax prep document for our accountant. I plan to have it completed by Monday and forward it to him, along with the documents we received at the mailing service, which they will forward to him per our instructions. It will be a relief to do this before we leave two weeks from today.

That’s it for today, folks. We hope you have a lovely weekend.

Be well.

Photo from ten years ago today, February 15, 2015:

We took this video of the albatross interacting with one another in their beautiful dance. For more, please click here.

Armchair world travel…A fantastic series that brings travel to life…

This enjoyable travel show reminds us of places we’ve visited. It can be streamed on several streaming services, including Hulu, Disney, ABC (regular TV), and National Geographic.

Lately, we’ve been watching episodes of “Gordon Ramsey Uncharted,” a fantastic series as Gordon travels the world to experience and participate in culture and its impact on food indigenous to the area/country. Much to our delight, we’ve been to seven of the first ten episodes we watched as a new country is highlighted on each episode.

Gordon Ramsay: Uncharted – A Culinary Adventure Across Continents

Food has a magical way of connecting us, not just to our daily sustenance, but to unfamiliar places, people, and cultures. Gordon Ramsay, a Michelin-star chef famous for his fiery temper and unparalleled culinary skills, takes this connection to a new level in his Uncharted series. In this National Geographic series, Ramsay steps outside the familiar kitchens, restaurants, and high-pressure cooking competitions to explore the world’s vast, rugged, and sometimes harsh landscapes. But Uncharted isn’t just about food – it’s about discovery, humility, and respect for the traditions that shape a region’s cuisine. Ramsay’s adventurous journey serves as a reminder that the roots of culinary mastery often lie in understanding the land and its people.

A New Side of Gordon Ramsay

For those familiar with Ramsay’s reputation as a relentless perfectionist on shows like Hell’s Kitchen or MasterChef, Uncharted might be a refreshing surprise. While his sharp wit and no-nonsense demeanor are still very much present, this series shows another side of him: one that is open, curious, and humbled by the sheer breadth of knowledge held by the people he encounters.

In each episode, Ramsay travels to a remote part of the world, far removed from the Michelin-starred kitchens where he’s made his name. He works with local chefs, farmers, and food experts to learn the culinary traditions and ingredients specific to the region. From the mountains of Peru to the jungles of Laos, Ramsay isn’t just tasting the food – he’s diving headfirst into the culture that creates it. Whether catching his own fish in freezing waters or hiking to harvest wild herbs, Ramsay experiences food from the source. And that’s the beauty of Uncharted: it’s not about gourmet cuisine in fancy restaurants; it’s about food in its raw, authentic form.

Learning Through Immersion

What makes Uncharted stand out from other travel or food shows is Ramsay’s full-bodied approach to learning. Instead of being a passive observer, he fully immerses himself in each environment, embracing every challenge that comes his way – and there are many. The physical, emotional, or culinary challenges push him to his limits. We see Ramsay scaling mountains, navigating through swamps, hunting for his dinner, and enduring cold waters, all in pursuit of understanding local traditions and practices.

In one episode, he travels to Peru’s Sacred Valley, where he learns the intricacies of traditional Andean cooking and participates in the arduous work of gathering ingredients in such a challenging environment. Watching Ramsay, a man who has spent most of his life in high-end kitchens, bend down to pull potatoes from the ground or forage for herbs high in the Andes gives the viewer a profound sense of the labor that goes into food production in these regions.

Each episode follows a similar structure: Ramsay explores a new region, learns about the local cuisine and ingredients, and ultimately participates in a cook-off against a local chef. But this isn’t a competitive showdown like in his other series. Instead, it feels more like an exchange of respect, where Ramsay takes on the role of a student, honoring the traditions he encounters while bringing his own expertise to the table.

Food as a Cultural Gateway

Throughout Uncharted, one of the central themes is food as a gateway to culture. Ramsay often remarks on how each dish tells a story, not just of the ingredients used but of the land and people who cultivate them. In many ways, food becomes the vehicle through which Ramsay and viewers can better understand a region’s history, challenges, and triumphs.

For instance, in New Zealand, Ramsay learns the significance of the Māori hangi – a traditional cooking method in an earth oven. What might seem like a simple cooking technique to an outsider is steeped in cultural and spiritual significance. The hangi isn’t just about preparing a meal; it’s about community, about honoring the land and its bounty. By immersing himself in this tradition, Ramsay comes away with a deeper understanding of Māori culture, something that transcends the food itself.

Similarly, in Laos, Ramsay learns about the significance of rice to the Laotian people. More than just a staple food, rice has cultural, religious, and economic importance. Ramsay, who has likely cooked with rice countless times, has a new perspective on this humble grain after seeing how much it means to the people who cultivate it.

Humility in the Face of Tradition

One of the most captivating elements of Uncharted is seeing Ramsay – who often exudes an air of authority and expertise in the kitchen – humbled by the depth of knowledge possessed by the people he meets. In each episode, there are moments where he’s clearly out of his element, whether it’s trying to navigate a new terrain or working with unfamiliar ingredients. But instead of letting his ego take over, Ramsay approaches these moments with humility and a genuine desire to learn.

In Alaska, for example, local experts teach Ramsay how to hunt for wild game. Despite being an experienced chef, he struggles to adapt to the harsh conditions and physical demands of hunting. This is a reminder that no matter how much one knows about cooking, there’s always more to learn, especially when it comes to understanding the origins of food.

This sense of humility is a recurring theme in Uncharted. Whether he’s learning from indigenous tribes in Morocco or from farmers in Tasmania, Ramsay approaches each new experience with an open mind. He acknowledges that the knowledge these communities have, passed down through generations, cannot be learned in a kitchen or from a cookbook. It’s lived experience, and Ramsay shows a deep respect for that.

Conclusion: A Journey Beyond the Plate

Uncharted is more than just a food show. It’s a journey that transcends the plate, bringing viewers closer to the heart of different cultures, environments, and people. Ramsay’s adventures, full of grit, discovery, and, at times, vulnerability, remind us of the vastness of the world and the many ways in which food can tell a story.

For Ramsay, Uncharted has been a learning experience as much as an adventure. The show highlights not just his passion for food but also his growing appreciation for the cultural contexts that shape culinary traditions. Viewers come away from each episode not just entertained but with a richer understanding of how deeply food is intertwined with the land and the people who nurture it.

Ultimately, Uncharted is a love letter to the world’s most remote culinary traditions. Through his journey, Ramsay shows us that to truly appreciate food, one must understand where it comes from and the people who make it possible. In doing so, Uncharted reminds us that there’s always something new to learn, even for the most seasoned chefs.

Of course, we don’t assume we’re “seasoned chefs.” Still, we have had the divine opportunity to experience some of the ingredients mentioned in each episode, utilizing them to the best of our ability and expertise. With Tom’s picky tastebuds and my dietary restrictions, I’ve avoided cooking with many of the more exotic ingredients.

As we’ve traveled the world, a considerable aspect of our enjoyment has been learning about how people grow and harvest their native ingredients, as illustrated in many past posts. However, after watching “Uncharted” we are presented with a new perspective that surely will impact our interests when we begin to travel once again.

We highly recommend watching this series even if you aren’t a “foodie.” Once again, Gordon Ramsey and National Geographic present an interesting series with much more to glean.

Be well.

Photo from ten years ago today, October 17, 2014:

Tom walked toward our private beach near the breakwaters in Maui, Hawaii. For more photos, please click here.