Aging while living a life on the move…Check out these final Green Island photos…

There were many seagulls in the area surrounding Green Island especially when the fish were fed by the staff.

Providing we take care to avoid injuries and happen to be fortunate enough to avoid natural disasters and risks in public or at our home at the time, our biggest enemy is aging. Of course, we’re all aging from the moment we’re born and in reality, aging appears to progress at a regular and consistent pace once we become adults. 

The green cast from the coral below created the water’s pretty color.

Recalling our own differences between ages 30 and 40, 50 and 60 and now that we’re both in the ’60s to ’70s decade, it all seems to have progressed similarly, unfortunately, all downhill.

All the exercise, healthy diets, and lifestyle changes can’t stop the progression, although it may slow it to a degree. Although, if one is lucky, the progression may not be as evident on them as on others for the sake of appearances. However, what’s going inside the body is another matter.

Although there were a number of boats conducting tourist activities around the island, it wasn’t as crowded as we’d expected.

For most of us, as we age, our appearance becomes less and less important. Being alive and well becomes of the ultimate significance. We do our best to show the world a pleasant appearance, through whatever means suits us whether its’ a mustache, haircut, or close shave for men or makeup (or not) and certain hairstyles for women.

To a degree, most of us make some sort of effort whether it’s wearing a clean tee-shirt and pair of jeans or an entire put-together outfit that makes one appear to have stepped out of a magazine advertisement. 

The seagulls went wild when the fish were fed by the staff in order to give the visitors a show.  They explained they monitored the amounts they fed the fish to avoid them becoming complacent in their search for food. However, with these multiple daily feedings, complacency may have been unavoidable.

It’s all a matter of personal choice and who has a right to comment or complain about the decisions of others in this area? As we live in a world desperately attempting to love and accept each person, regardless of their appearance, we find we still have a long way to go.

Will the future bring “designer babies” with perfect features or will we all meld into a level of total acceptance finding beauty in all of our differences? When we lived amid wildlife in Africa, we observed even the most peculiar of animals with admiration regardless of their snarly looking faces, unwieldy tusks, and unkempt sprouts of coarse and wild hair. 

Few tourists spent time at the beaches at Green Island from what we observed during our half-day visit.

I speak of the ungainly warthog, which some may consider as one of the ugliest creatures in the wild.  And yet, when we saw those unruly faces, we felt admiration and warmth in our hearts, not over their looks but over their playful demeanor. Would that we could feel such admiration and attraction for one another regardless of our appearance.

As it relates to aging, the inevitability of it all becomes more evident to me as I approach 70 years old.  It was only yesterday I was in my 30’s and yet, here I am, happier than I’ve ever been wondering how long this amazing life will be able to continue with aging knocking at my door, the same aging knocking at your door.

A few of the beaches had lifeguards on duty and yet few visitors hung out at the beach.

This all came to my mind on Thursday as I completed three loads of laundry, spent hours in the kitchen making various foods for our way of eating, cleaning and dusting the house, never asking Tom for help while he sat outside on the veranda. 

He was happily content researching his family tree, never aware as to what was going on inside, other than when I asked him to put the freshly washed tight bottom sheet back on the mattress and walk the garbage down the steep hill to the bins. He’d have easily helped me with anything else on the agenda, had I asked.

Tom walking on the pier checking the sea for signs of life, carrying our huge unnecessary bag loaded with towels, ice tea, extra camera batteries, etc. We could easily have gotten by without the bag and its contents, putting everything we needed in our pockets. Since I no longer own a handbag, Tom usually carries my few items in his roomy pockets.

But, like him, I was happily content busying myself inside doing household tasks I’ve always seemed to find rewarding for some odd reason. 

As I did the work, periodically I checked my Fitbit device hooked to my shorts, wondering how many steps I was taking in my frenzy of activity. It was less than I’d anticipated in this relatively small house at a total of 5800 steps for the day, a far cry from my goal of 10,000 steps hardly reached most days in this life unless we’re out for a long walk.

There were hundreds of these birds in the visitor’s shopping area where there are scraps of food offered by tourists, not a good idea when “people food” can be harmful to birds.

For the first time, as I whizzed through my day, I began to wonder if I will be able to keep up this pace in 10 years. Will I still have the energy and ability to move relatively freely from one task after another? Will the bit of exercise I get and walks we take be enough to see me through these upcoming years to allow me to continue to perform these tasks.

Seagull amid flight in the breeze.

One could say since I’m five years older than Tom, that eventually he can do it all. As much as I’d like to think he could and would, it’s not likely he’ll be motivated to make the low carb, grain, starch, and sugar-free muffins or the delicious mushroom casserole we’ve been enjoying as a side dish recently.

Yesterday, with the house clean and laundry done (except for the daily one load of bath and kitchen towels), I found myself on a new reign of activity while I prepared two free-range chickens with vegetables (great leftovers for tonight) to begin to roast at 4:00 pm, baked a batch of our favorite macaroons, made a salad, cleaned fresh green beans and folded the one load of wash.

As we waited for the Rocket Reef (boat) to arrive at the pier to return us to Cairns, the seagulls gathered around us.

(We can’t purchase “take away” meals when none of the options are suitable for my way of eating. Dining out is challenging at best. Instead, we cook all of our meals, many simple meals prepared in short periods and others requiring more time and effort).

All of this type of activity is commenced after typically spending my entire morning preparing the daily post, often not finishing until close to noon. Don’t get me wrong…I love doing posts. 

This scene reminded us of the many ports we’ve visited over these past years.

To date, our daily post never feels as if it’s a chore. Then again, neither do the household tasks as long as good health continues and I’m able to continue to perform these daily tasks. Is it inevitable that one slows down in their 80s or even 90s?

We left friends behind 10 years older than I, still able to keep a pace comparable to mine. They remain an inspiration. Aging is not an illness or condition. It is a fact of life that faces every single one of us. How we choose to live through that process whether we have limitations or not, is truly our choice.

We couldn’t imagine what an eskie is when we read this sign.  Once home, we looked online to discover it’s a cooler or “chill box.”

Putting negative thoughts behind me after allowing them to fester for two days, today I awoke with a fresh perspective. No more worrying about my ability to be as active in 10 years as I am today. Instead, I choose to embrace the moment and the imminent future. 

Good grief, we’re on our way to Fiji in nine days! 

                                            Photo from one year ago today, August 29, 2014:

It was one year ago today that we posted this taxidermy kangaroo photo from our visit to the Natural History Museum in South Kensington, UK. Now, we can drive down the road to see live kangaroos. How ironic. For more museum photos as we wound down the time in the UK, please click here.

The Great Barrier Reef tours…Glass bottomed boat…Semi-submersible interior photo…Cost for the day…

A semi-submersible boat with passengers in the lower deck checking out the underwater world of the Great Barrier Reef.

Once we arrived at the pier in Green Island, it was almost time to board the first of the two boating events, we’d booked, a tour in the glass-bottom boat. We’d both wondered what a tour in this type of boat would be like.  Our expectations were in check.

There was a support post down the center of the boat that sorely impeded viewing and photo-taking opportunities. I’d expected a single flat window running along the bottom of the boat over which we’d learn, watch and take photos.

The glass bottom boat wasn’t as conducive for watching and taking photos of marine life and coral.

With the equivalent of window panes trimmed in metal frames as shown in the above photo, when a fish swam within the frame of our window, it was lost in a second when it reached the “windowpane” of the person sitting next to us. Also, there were vertical posts supporting the structure between every two people further impeding the view.

Photos of the coral reef appear monotone.

As a result of this design, it was nearly impossible to take any decent photos. Of the group of possibly 40 tourists, a few were taking photos struggling for good shots, not unlike me. The glass appeared to be tinted a light green making everything in view a monotone color. This proved to also be the case on the semi-submersible submarine.

More coral reef from the glass bottom boat.

As for the semi-submersible aspect, it had an appearance comparared to an aluminum pontoon, such as an old fishing boat. Once on the deck of the boat, we walked down a short staircase, broken up with a landing, turning and then maneuvering a steeper almost ladder-like structure in the full interior.

The variety of life in the coral reef is beyond anything we’d seen.

Two tourists sit side by side on a pull-down aluminum seat until all 20 were in place. Tight quarters. The interior was no more than 1.22 meters, 4 feet wide. Very tight quarters. 

Marine life in the coral reef is unlike anything else in nature.

With babies crying, passengers trying to find seats where there were none, I felt like offering up my seat and getting out. Tom looked at me reassuringly that staying put was for the best. There was no way I could crawl out anyway. 

Although there were a few moments of passing massive schools of fish swimming, here again, it was nearly impossible to get good photos through the green tinted glass as the semi-submersible vehicle moved along the water.

This tiny space in the semi-submersible had seats for 20. As shown, it’s packed as tight as sardines.

The reason the boat is referred to as semi-submersible is due to the fact that the top deck of the aluminum boat is not underwater. A door is left open during the tour while a tour guide sits on the steps describing some of the fish passing by below.

If one suffers from claustrophobia, this boat may not be an ideal scenario, not as much from the submersion, as from the tight person-to-person contact of a total of 20 people jammed into very tight quarters. From what we’d read online at the company’s site, no more than 10 passengers would board the boat.

The fish have learned that these boats provide a government approved “feeding” of a marine based pellet to allow the visitors in the boats to see more fish.  As a result when they see the boats coming, they gather around for food.

We saw a number of fish, a few sea turtles, and a small section of the coral reef. Although photos taking wasn’t ideal, we were glad we had the experience and sighed a breath of fresh air when it was over. I doubt we’ll care to partake in either of these two types of boat tours again in our future travels.

Surely, snorkeling would have been a better alternative but, much to our surprise we only spotted a handful of snorkelers in the designated areas, although many tourists were swimming at the sandy beach, most without wetsuits.

Mostly, tourists used smartphones for photo taking.

After the back-to-back boat tours ended we wandered down the long pier to Green Island stopping frequently to peak over the edge of the pier to check for any signs of life. 

With no tinted glass to impede our view, we still weren’t able to get good photos being high above the water’s surface while standing on the pier. Also, as much as a sunny day was preferable, the brightness of the sun created a glare on the water.

With only a small amount of food offered to the fish from the boat, in an attempt to keep them interested in seeking their own sustenance, the fish quickly swam away.

At Green Island, we were surprised to find a beautiful visitor’s area shaded by trees, including a variety of shops, dining establishments, and scuba and snorkeling rental shops. Tables, chairs, and park benches lined the area creating comfortable seating for tourists to stop to relax. 

After taking our time walking through the tourist area, it was fast approaching time to return to the pier to board the departing 4:15 pm Rocket Reef boat to make our way back to the port in Cairn The return boat ride included a distant whale breaching sighting, here again too distant for any good photos. 

The boat to the left is the semi-submersible “submarine” we boarded to see the coral reef.

Including the two boat tours, the glass bottomed and semi-submersible, our total cost for the half day visit to Green Island was AUD $219, USD $157 plus AUD $12, USD $8.61 for parking. The parking area was approximately 10 minutes from the boat tour check-in building that had restrooms, seating, and beverages. 

Only credit cards with a chip are accepted in the pay machines in the car park at various points in the outdoor lot. Luckily, a few of our newer cards actually have chips and this worked well.

A boat, the Big Cat, remained docked at the pier in Green Island for visitors to use as a rest station and meeting point for other tours and events their company hosts.

Finding the Reef Fleet Terminal at Pier Point Road, for check-in was tricky if unfamiliar with the area as we were. With less than ideal directions from the website of the tour company, we easily spent extra time searching for the building. We’d suggest allowing no less than an extra 30 minutes before the required check-in time to find the terminal. 

In essence, we were smart to have booked the half day tour as opposed to the full day. We had the perfect amount of time at the site. If we’d booked the full day, we’d have an extra four hours. 

A view from the pier at the reef.  As the coral ends, there often a pristine sandy bottom.

I’d have enjoyed lounging on the sandy beach for a few hours but, Tom would have been sunburned.  In all of our travels, our first consideration is one another’s comfort and well being.

Had we known more about the experience we still would have booked the tour. There was no way we wouldn’t have gone to see a portion of the Great Barrier Reef when we were so close living in this area. Overall, it was a fine experience.

Another view of a small portion of the reef from the pier.

We’re fast losing interest in booking any large group tours if other options are available such as small groups we’ve joined with other cruise passengers we’ve met on cruises or at cruisecritic.com.

However, in our upcoming Mekong River cruise, there are days and days of land group tours with other passengers. These types of tours are unavoidable and there’s no doubt we’ll have a good time as we tour Cambodia and Vietnam.

As the boat left Green Island in the Great Barrier Reef.

With only 10 days remaining until we depart Australia, we now feel satisfied that we’ve experienced the area as much if not more than we intended. During this remaining period, we’ll visit a few parks and beaches, walking for exercise, and to further revel in the beauty of this nature-rich continent until we return again in the future on many upcoming cruises.

Tomorrow, we’ll post a new story and wrap up a few more Great Barrier Reef photos. Have a wonderful day!

                                               Photo from one year ago, August 28, 2014:

As we wound down the time in London with only three days remaining, we had dinner after a visit to the Natural History Museum in South Kensington. For many museum photos, please click here.

We’re off to the Great Barrier Reef on a perfectly sunny day…

We were shocked to see the reasonable price on this exquisite arrangement at only AUD $20, USD $14.20. Our daughter and family had sent us a similar bouquet sent to us in Hawaii, most likely at 10 times this price.

With bad weather heading to Queensland, we were concerned we’d go on yet another long boat ride only to be sitting drenched in our rain jackets. To date, we’ve had numerous less-than-successful boating excursions throughout the world.

On whale watching expeditions, we’d yet to see a whale within photo taking distance. On sunset cruises, its rained such as was the case one year ago on the Seine River in Paris.

There is a wide array of both common and less common fruits and vegetables at Rusty’s Market.

On other boat tours we’ve been disappointed with rough seas so bad we could easily have booked a ride on a roller coaster for an equal amount of rattling and commotion. Also, we seldom sighted the marine life we’ve anticipated during a boat tour, unable to take good photos as the boat rocked to and fro.

Hopefully, today’s excursion to Green Island in the Great Barrier Reef will prove to be more fulfilling and less about a crazy boat ride and more about the scenery that awaiting us. 

The sign is marked, “spray free, custard apples” priced at AUD $4.50, USD $3.19 per kilo (2.2 pounds)

With all the cruises we’ve taken with many more to come, it’s obvious we enjoy being on (as opposed to in) the ocean. In our past lives, we both were avid boaters owning boats for a majority of our adult lives.

As a single mom at 29 years old I purchased my first boat which I kept docked in St. Albans Bay on Lake Minnetonka in Minnesota USA. It was called the Tootsie Roll Boat due to it brown, orange and white colors. 

More traditional fruits and vegetables including corn, oranges, tomatoes, zucchini and cucumbers.

Tom purchased his first boat at 29, an Alumacraft fishing boat and later purchased a ski and fishing boat, a Fisher Sweet 16, when he was around 30 years old. 

Some of the vendor’s displays occupied huge areas in the market while others are as tiny as a card table.

As a result of our past experiences, we both generally have enjoyed being on the water and thus have booked some type of boating tour in most countries where we’ve been close to water.

What? Chocolate pudding fruit? Sounds interesting. Priced at AUD $3.50, USD $2.48 per kilo.

As a result of the past boat tours in our world travels, our expectations are in check, hoping for a good experience. Realizing that most of our upcoming photos of marine life in the Great Barrier Reef will be taken through glass we don’t expect perfect representations of what lies below. We’ll definitely do our best to take good photos.

Another equally affordable bouquet of locally grown flowers.

This morning we awakened to a bright sunny day adding to our mutual enthusiasm to finally see one of the world’s greatest treasures. In posts over the next few days, we’ll be included historic and geographical information on the Great Barrier Reef with facts nature lovers may find interesting.

Fresh flowers are scattered throughout the market, adding to a colorful visual.

Our beach bag is packed and we’re set to go other than a necessary stop along the way to the pier in Cairns to purchase bottled water. Much to our delight, we’ve been able to drink tap water in Trinity Beach without any intestinal problems. 

At only AUD $3, USD $2.31 each, a gorgeous bouquet could be put together for a reasonable price.

Its the container for our iced tea that we’re lacking that a large bottle of plain water will provide. Once in hand, we’ll add the packets of iced tea we’ve been hauling around the world with us and be set for beverages for the entire trip.

Today, we’re posting the final photos of our visit to Rusty’s Market and look forward to posting our photos and stories of our tour to Australia’s Great Barrier Reef. 

                                            Photo from one year ago today, August 26, 2014:

The Regency Hotel, Queen’s Gate, where we stayed for two weeks while in South Kensington, London, UK was under construction. Noise with a cluttered entrance at times didn’t bother us at all. What we found most inconvenient was their wifi policy charging huge daily fees for a poor connection. Later in our stay, we were able to get the hotel manager to waive all of our wifi fees for the 16 nights. For more details, please click here.

Exciting tour tomorrow…A must do in this area of Australia…Why we don’t snorkel…

For those shoppers interested in having their fortune told, Rusty’s Markets has it all.

As our long term readers are well aware, we try to avoid some of the typical activities that drives floods of tourists to a particular area, often waiting in long queues  (“lines” is US speak) for hours at a time.

Orchids and other flowers are for sale at reasonable prices throughout Rusty’s Markets.

At times, visitors are scrambling for tickets to book dates and times that fit their short-stay schedules with the intent of getting one more attraction they’ve longed to see knocked off their endless “must do” list during a relatively short holiday. For most, this is the highlight of their trip.

Fresh greens appear to be a little higher priced than the grocery stores but mostly are organic.

We’ve observed there are many types of tourists which often include; those who are constantly busy seeing the sites, filling each day with a constant stream of activities and; others who perceive a holiday as a time to relax, unwind, read a book while occasionally visiting a point of interest.

These are the biggest fennel bulbs we’ve seen.

We fall somewhere in the middle of these two generalities.  Throw in the fact that we often stay in a location for months at a time, on certain days we’re in the middle and on other days, totally zoned out of our surroundings living in the comfortable familiar routine we enthusiastically embrace as a part of our daily lives.

Locally grown chestnuts and walnuts.  See photo below for prices.

Over these past few months while living in Australia writing each day, on numerous occasions we’ve mentioned a need to tighten our belts while here to play a little “catch up” for recent huge outlays of cash for future travels.  In doing so, we’ve accomplished two things. 

When figuring that a kilogram is 2.2 pounds, these prices for walnuts and chestnuts is a bargain at USD $9.33 (per kilo).

One, we’ve been able to comfortably “catch up” and two, we haven’t felt an sense of self imposed pressure to go sightseeing more than we’ve done thus far, visiting the equally enriching multitude of “free” things to see in this lovely area.  We haven’t been disappointed at all, thoroughly relishing in all that we’ve seen to date.

However, one thing we’ve yet to do has gently nagged at us day after day knowing in our hearts and minds at some point, we’d sign up to visit…the Great Barrier Reef.

A shopper at Rusty’s Markets can stop for a Thai massage while shopping.

From Cairns,  a short 25 minute drive from our house to the port, followed by a 45 minute boat ride and we’ll arrive at the world’s largest coral reef.  How could we not?  For tomorrow, Wednesday, we booked a half day tour of the Great Barrier Reef consisting of several activities that fully meet our preferred types of activities.

These red peppers, called Capsicums in Australia are only USD $1.08 each, a fair price.

Bear with us, dear readers, once again we’ll reiterate…we don’t snorkel, never plan to snorkel and spend little if any time, swimming in the ocean.  Its not our “thing.” 

A few of our Facebook friends have nagged us to “give it a try.” Even our grown kids, most of whom snorkel have given us a certain amount of heat that we don’t engage in this activity, especially based on our world travel and exposure to some of the best coral reefs and beaches in the world.


We didn’t recognize these cassava.  From online research we discovered these can be dangerous to one’s health since some imported varieties contain dangerous levels of cyanide.  Read here for details.

Why don’t we snorkel?  There are several reasons, important to us, that deters us from interest in this activity which include:

1.  Tom sunburns easily. Since beginning our travels, neither of us has) had a single sunburn when we’ve exercised great caution.  We seldom spend more than 20 minutes on each side to ensure an adequate safe dose of Vitamin D.  He can’t stand the feel of sunscreen on his skin.  It makes him cringe.  Sure, he could wear a wetsuit, available for rental for reasonable fees.  He doesn’t want to. 


Tom pointed out this sign. 

2.  We both have vision correction.  Tom’s has a complicated correction making rental goggles unlikely to provide him with a good view without his glasses.  I have mono vision, different correction in each eye wearing contacts to see. They can’t be worn in water. Neither of us would have a good experience based on this fact alone.


An whole fried fish.

3.  Photo taking:  We don’t want to purchase an underwater camera at this point. As picky as I am over equipment, I’d require many accessories to have a good experience with a camera such as a “Go Pro.” We haven’t an inch of space for one more piece of equipment in our carry on bags.  When we noticed our kids huge bag of “Go Pro” equipment, we knew it wasn’t for us.  Bottom line:  If we can’t take photos its just not as much fun for us.  Plain and simple. 

When we visited Highclere Castle (Downton Abbey) in the UK last year, I was  disappointed to be unable to take interior photos although we decided to visit anyway taking many photos of the exterior.  We always check every venue before booking to ensure we’ll be allowed to take photos. 

We found one store that carries grass fed meat.  If we’d had room in the freezer, we’d have purchased a few items.  Instead, we buy our grass fed meat at a great little shop, Smithfield Choice Cuts

Our journey revolves around our ability to document our experiences in photos.  Although I’m certainly not a professional, I see myself as more of a photographer than any other skills I may possess. 

It would have been fun to purchase these truffles for sale at Fetish for Food but based on our remaining short period in Australia, we had to pass.

Sure, I have a lot to learn about photography and eventually will purchase and learn to use a higher quality professional camera when technology advances to make them lighter in weight.  Would a photographer visit a site where she/he wasn’t allowed to take photos?  Hardly. 

These sarongs looked appealing but not room in bags and I’ve never been good at making these work.

4.  Health reasons:  We both have difficulty with our right shoulders.  Most people would have had surgery by now to correct them.  Instead, we’ve found ways with our diet and utilizing caution to keep the pain at bay. 

Kiffler potatoes, so says the sign when its actually “Kipfler.”

Currently, neither of us are experiencing any pain.  This could easily change by a sudden motion.  In addition, although I no longer have back pain due to a strict anti-inflammation way of eating, my spine remains comparable to a house of cards.  Any sudden or startled motion could result in a disaster, putting a fast end to our travels.  Our insurance plan excluded any injury to my spine in our health insurance policy.  Why would we take the risk? 

Clothing racks are scattered about Rusty’s Markets.

It’s for these reasons we don’t zip lines or participate in certain activities potentially putting our current good health at risk.  Snorkeling which I’d done years ago, can easily result in being startled and requires an amount of jumping in and out of boats, at times in countries with less precautionary measures, we opted out of snorkeling.

Rows of handmade jewelry lines a wall.

Why visit the Great Barrier Reef if we don’t snorkel?  Here again, because we want to.  We’ll be able to tour the Great Barrier Reef in a glass bottom boat and we hope to go on the mini submarine that will give us another perspective, all the while taking photos. 

We’ll also enjoy the boat ride each way meeting people and listening to the marine biologist on board the boat.  With many more activities in the Green Island in the Great Barrier Reef area, we’ll surely have a good time.  We always do.

Various vegetables for cooking Asian food.

We chose to live our lives with a sense of reality.  Who are we kidding?  We have some issues we carefully protect. Who doesn’t? Ultimately, continuing on in our travels, having all of the extraordinary experiences we’ve had and will continue to have is more important to us than a few activities we choose not to do from time to time. 

Now, I have to get back to searching for a cruise to Antarctica to fulfill our dream of standing on an ice floe with Emperor Penguins.  Life is good whether we snorkel or not.

(Tomorrow, a new post will be uploaded with photos before we depart for the Great Barrier Reef).

_______________________________________
 

Photo from one year ago today, August 25, 2014:



Tom was smiling while we relaxed while we dined in London, a restaurant we found on foot.  For more details of our lengthy walks in South Kensington, please click here.

Two weeks and counting…Preparations have begun…Another unusual item in photos…Pandan aka Fragrant Screw Pine…

Pandan leaves from the Pandan Plant are used to make these beautiful fragrant bouquets. As quoted from the owner’s written material: “The leaves are used in Southeast Asian cooking as well in making the “flowers” which act a repellent to roaches. In addition, Pandan leaves are said to possess medicinal benefits containing tannin, glycosides, and alkaloids. The scents emitting from the flowers last a week and may be used as a freshener in cars, homes, or washrooms.”

Next week, we’ll return to the travel agency, Flight Centre, at the Smithfield Mall where we’ve booked several upcoming flights with rep Helen in and out of Australia and Fiji. At that point, we’ll prepay for our baggage for these flights with both Qantas Airlines and Fiji Airways.

In order to prepay our baggage fees with tougher restrictions with Fiji Airways than Qantas, it’s important we don’t overestimate the weight of our bags. With our handy travel scale that also doubles for weighing ourselves, Tom first weighs himself while I note the readout and then he weighs himself again, holding the bag.

These handmade Pandan Plant bouquets were being made as we watched the gifted crafts woman, proud of her handiwork. The smell was exquisite.

Generally, each of our checked bags weighs under 23 kilograms, 50.7 pounds, we weren’t charged an additional fee. However, we’ll have to pay for our third bag carrying our shoes, my boots, and a wide variety of supplies which often weighs another 23 kilos.  For that extra bag, we’re often charged an outrageous fee, varies by the airline.

An instruction sheet at the Pandan table.  Interesting.

In reviewing the items in that third bag, we don’t see how we can reduce its weight. If we’d be able to replace the items elsewhere, we would. But, many can’t be found on tropical islands or at remote locations. 

What a gorgeous orchid, one amongst many offered for sale at Rusty’s Markets.

This third bag contains various power cords, power adapters suitable for many countries, power strips, a portable scanner, emergency medical and dental supplies, a few month’s supply of toiletries, a few bottles of vitamins, probiotics, business cards, and shoes, all of our shoes, with five pairs for each of us. 

We stopped to sniff the wide array of organic soaps scented with essential oils.  The smells were intoxicating and I was tempted to buy a few.  Tom reminded me that we’ll easily spot items such as this in the open markets in Fiji.  I agreed.

Recently, I rummaged through that bag, removing every last unnecessary items, any we may be able to find at a local store. While here in abundant Australia we’ve been able to restock a few items we won’t be able to find until we return to Australia next year.

A diner made from an older caravan/travel trailer selling Thai foods. Tom scoured the menus wondering what-the-heck he’s going to eat when we get to Thailand in about a year.

Feeling concerned about the weight of my one large bag, especially when I’d purchased a few items both here and which arrived in a shipped box from the US a few weeks, it was time to pack and weigh my bag.

Hot food must be popular when these bunches of chilies (note spelling above) are offered for sale.

Last week, I took all my clothes out of the cupboard, neatly folding them, tossing no less than 3.6 kilos, 8 pounds of old and worn items none of which are in good enough condition to donate. This pile easily compensates for the new items. 

Yesterday, I did a “trial run” on the weight of my bag, packing every single item except what I was wearing, later removing what I’d need over the next few weeks. Tom weighed my bag and it came in at almost 20 kilos, 44 pounds. When the time comes, I won’t have any trouble rounding it out up to the allowance.

A refrigerator case of vegetarian-only baked goods and meal.

Tom has yet to do his bag, but he will before we head back to the travel agency at the end of next week to prepay the baggage fees.  Sure, we could do this ourselves online, but Helen, the rep, has a better wifi connection and can do it more quickly. We expect the fees to run at least AUD $800, USD $584, an amount we’re prepared to pay for the five upcoming flights.

Many readers still prefer to read a “real book.”

We always recall the excess weight baggage fees we paid when we had zillions of bags at the airports in Dubai, Venice and Istanbul. Having since greatly reduced the load, we’ve been able to get by with only paying for the third checked bag, usually running at about AUD $343, USD $250.

Screen printed tee shirts or night shirts in longer lengths.

As we often say, “It’s the nature of the beast,” a reality we faced long ago. From time to time, we hear stories of world travelers managing with carry-on bags only. We admire their ability to do so. But, most of those travelers are eventually return to a home base where they can repack in order to continue on.

After we’d toured the main area of the under-cover market, we wandered the perimeters finding more products for sale.

Our needs aren’t quite as sparse as those of most travelers. When checking out my relatively small amount of clothing, all that I own, I’m pleased for having reduced it to this level. Tom has an equal amount of clothing in his bag.

The shops continued on the street side of Rusty’s Markets.

We have less clothing and bags than the average traveler on a two week holiday/vacation from what we’ve seen of other travelers on cruises, at hotels and at airports. We willingly pay the extra fees understanding that it’s our choice to remain well equipped, spending little time shopping in each locale for items we’d have difficulty finding.

Gerbera Daisies, a favorite from the old life.  We don’t purchase flowers these days.

In the next few days we’ll head to the mall to grocery shop for the second to last time and to search for a cardboard box to use for the food items we’re accumulating to ship a few days before departing for Fiji. In many cases, as we travel the world we don’t need to ship food items with health food grocers readily available in most countries. 

Although we don’t eat fruit, we’d never seen this champagne honeydew melon in our travels.

In contacting Mario, the manager of the property we’re renting, he explained that there are no health food stores in Savusavu, Vanua Levu which we further confirmed researching online. We sent him a list of the items we use and he explained what is available and what is not. 

Mario explained that organic unrefined coconut oil is available at every shop, but ground flax meal is not. We’ll be lucky to be able to replace a bottle of vitamin C while on this remote island.

We could smell the sweet scent of these tangelos as we walked by this display.

My health club membership expired yesterday making no sense to sign up for another month. I’ll do some resistance exercises at home in the interim also planning a few walks in local parks and reserves. Walking down and back up the long and steep driveway to the trash bins is a high intensity interval training (HIIT) exercise in itself which we do every few days.

There are tons of bananas and other fruit available at Rusty’s Markets in Cairns.

Today, we’re sharing another batch of some of the remaining photos from Rusty’s Markets. We’re still reeling over the fulfilling experience while I continue to savor appetizer plates of the products we purchased from Fetish for Food. Tom? Not so much with his picky taste buds.

We plan to do a little more exploring this week as we wind down our time in Trinity Beach, sharing more photos over the next few weeks. As always, on the day of our departure on September 7th, we’ll be posting the total expenses for our three-month stay in the Cairns area.

                                             Photo from one year ago today, August 24, 2014:

Our last shot of Oxford, England as we prepared to leave the area. For more Oxford photos, please click here.

Part 2…A popular tourist attraction in Cairns…Beyond expectations…Wish we’d visited sooner….

Not the most flattering photo of us. But, we couldn’t resist including a photo of us tasting the Mimolette cheese we’ve written about today, know for its “mites’ that live on the outside of the cheese as it ferments. The US has concerns over “bugs” on cheese.  See story below.

We love the unusual, the peculiar or anything that deviates from the mundane and the expected. Whether it be an animal, a plant, a sunrise or sunset that varies from that which we’ve seen in the past.

This 190 gram chunk of Mimolette Cheese was priced at AUD $13.30, USD $9.73, certainly no more expensive than a chunk of quality Parmesan.

Perhaps, that’s one of the many reasons why we decided to travel the world, a reason we’ve discovered has escalated as our journey continues. What tidbit can we discover along the way that finds us in awe of the world around us? It all boils down to the concept of “what is unique to us?”

We purchased these items at Fetish for Food at Rusty’s Markets. The total cost was AUD $77.65, USD $58.83.  In the center is a container with fresh mozzarella balls which we’ll use soon to make stuffed Italian meatballs with sugar free pasta sauce and Parmesan. After tasting the Mimolette, if we grate it, it may work perfectly to finish off the dish.

Those who know us may laugh when it comes to admiring each other. What’s so unique about each other maintaining our interest and enthusiasm in being together, day after day, year and year in such tight quarters?  It’s all a matter of perception in one’s own eyes. I find this man with an inordinate amount of willingness to adapt, of openness and of generosity of spirit at my side each day.

He may find similar types of qualities in me. But mostly, I perceive he likes that I don’t complain and I don’t do drama. Collectively, the humor, the teasing and the playful banter contribute to the ongoing pleasure of one another’s companionship. That’s unique, maybe not so much in the realm of the world, but it is to us.

Foie Gras is one of my favorite food items. This tiny piece, of which I savored half yesterday afternoon was AUD $14.30, USD $10.47, was delicious, even without crackers or bread.

Whether its in looking for and finding vacation homes, places to explore and people we meet, we naturally gravitate toward that which varies from the “norm” even if only to a miniature degree in the eyes of others.

As we wandered through Rusty’s Markets our eyes, trained to scan for unique items we stopped to investigate, inquire and take photos when possible. We’ve learned over these past years certain vendors don’t want photos taken of their products. This has been especially true in Muslim countries based on religious beliefs we respectfully honored without question.

This taste of this delightful Chicken and Black Peppercorn Pate stayed with me for hours as I often thought of going back for more, instead saving the balance to enjoy for a few days. This was priced at AUD $9.35, USD $6.84.

Many of the most unique fruits and vegetables were for sale in such owned displays causing us to proceed with our photo taking with caution. Although, without taking photos we were able to enjoy our perusal of the most unusual items. 

In our search for the most unique item we were enthralled when visiting with Nick Down at Fetish for Food. We couldn’t resist but load the counter with what appeared to be delectable choices to take home when he noticed me staring at a unique item in a display case, Mimolette Cheese.

This Brie Cheese with Truffles is a rare treat.

Nick chuckled when he saw me admiring the “unusual” color, a bright orange, when all the other cheese were varying in shades from bright whites to yellow. At first I thought it may be a type of cheese made with a pumpkin flavoring contributing to its odd color.  

Nick proceeded to explain Mimolette’s unusual story which definitely caught our attention. There was no way we were walking out of his shop without buying that chunk of Mimolette Cheese and we looked forward to conducting a bit of research on this unusual product when we returned home.

(I should mention a phenomenon here in Australia at this point; cheddar cheese here is not orange. It’s a natural off white color. They don’t use dye in their cheese to color it. When looking for grated cheddar cheese for our grain-free taco salad, I have to read labels, unable to easily spot the orange-tinged cheddar cheese).

After considerable research I found this wonderful article, although dated, from NPR detailing exactly what we wanted to learn about Mimolette Cheese:
“Tiny Mites Spike Big Battle Over Imports of French Cheese
May 11, 2013

by Deena Prechep

The Food and Drug Administration is currently embroiled in a surprisingly heated culinary standoff — pitting French cheese-makers (and American cheese-lovers) against regulators, all because of one very small problem: cheese mites. Cheese mites are microscopic little bugs that live on the surfaces of aged cheeses, munching the microscopic molds that grow there. For many aged cheeses, they’re something of an industry nuisance, gently brushed off the cheeses. But for Mimolette, a bright orange French cheese, they’re actually encouraged.

The mites munch on the rind for a few years and then are removed — usually with a blast of compressed air and a bit of hand-brushing — before Mimolette is sold. But there are always a few hiding behind. And now the FDA is cracking down.

According to the FDA’s Patricia El-Hinnawy, there’s no official limit, but the target is no more than six mites per square inch. For Mimolette, that’s a near-impossible standard.

Benoit de Vitton is the North American representative for Isigny, one of the largest producers of Mimolette. In March, de Vitton began receiving letters from each of the dozen importers he works with, saying that their Mimolette shipments had been detained.

De Vitton estimates that he now has about a ton of cheese sitting in FDA warehouses in New Jersey. “They say the product, because of the mites, it is not proper for human consumption,” de Vitton sighs.

Ironically, de Vitton notes that Mimolette itself is rumored to have been created because of import issues in the 17th century. “The French were at war with Holland, and the king didn’t want any more Dutch Gouda coming to France. So he asked to create kind of the same cheese.”

But in the 21st century, do we need a cheese ban? Microbiologist Rachel Dutton runs a cheese lab at Harvard University, and we checked in with her about the dangers of mites. Dutton notes that there have been some reports of mite allergies, but they seem to be restricted to people who have come into contact with large numbers of mites.And Dutton says that while we may not like to think about bugs, they’re a part of what makes cheese so delicious.

“Cheese is absolutely alive,” Dutton laughs. And all of that life — the molds, bacteria, yeasts and mites — help make cheese what it is. Dutton says that the mites on Mimolette can contribute flavors of their own (they have a somewhat earthy smell), and by eating into the rind, they can also increase aeration — and the surface area in which the other microbes can do their work.

Dutton understands that this doesn’t sound appealing, but implores people to realize the good work of these bugs. “There definitely are microbes that can spoil food and make either it bad for you to eat or just sort of gross. But any time you eat a piece of cheese or a bite of yogurt, have a piece of bread or a glass of wine — these are all examples of foods fermented by different types of microbes.”

Throughout France, cheese lovers have been rallying in support of Mimolette. There are radio stories, YouTube videos — there’s even an ex-pat Save the Mimolette Facebook campaign (of course).

In America, the response is a bit more subdued. Some cheesemongers are buying up the limited supply, but most are content to shrug it off. Sasha Davies, of Cyril’s cheese/wine bar in Portland, is nervous about what the mite crackdown could mean for other aged cheeses, but in general is fine reaching for an aged Gouda instead of Mimolette.

“I find I can scratch the itch I feel for Mimolette with a lot of other cheeses,” she admits.

Davies says that the fervor for Mimolette isn’t just about its caramel notes or lactic tang or bright orange color.

“There are cheeses that — even though I think they taste delicious, they tug at my heartstrings, either because I love the person that makes them, or I have this great memory of being in a special place,” she says. “Food is never really just food.”

And for many French people, Mimolette brings a taste of memory, family and home — as well as mites.”

By no means are we cheese experts and, we were aware that mites may hang out on fine cheeses based on the education we received on long ago tour of the Cheese Factory in Belize.  However, we never realized the significance of mites as described in the Mimolette Cheese.

We’ve yet to unwrap and try this Spanish Goat Cheese with Rosemary saving it for another day.  It was priced at AUD $11.02, USD $8.06, another fair price.

It was irresistible. We purchased a good-sized chunk of Mimolette Cheese and this morning we tasted it for the first time. As described above, we loved its “caramel notes and lactic tang” or I should say, I loved it. Tom was less impressed when his tastes for cheese leans toward Kraft’s Individually Wrapped Slices or Velveeta.

When Tom and I first dated and on occasion I visited his home, I cringed when I noticed he kept a huge bucket of nacho dipping cheese on his kitchen counter, readily available double-dipping a tortilla  chip. On the other hand, back in 1991, I was shopping the gourmet deli counter at Byerly’s Market for fine import cheeses.

This morning Tom had a chunk of this non sugared smoked salmon with scrambled eggs, onions with his favorite local sliced cheese, Tasty brand with a side of nitrate-free “streaky”  bacon.  This price at AUD $8.95 was only USD $6.55.

As for the unusual, Mimolette Cheese was an interesting tidbit teaching us something new which ultimately is the benefit of seeking and finding those special morsels in our travels having an impact on our senses, whether its a taste, a smell, a touch, a sound or a sight. It all adds to the experience. 

Lots more new photos tomorrow!

Photos from one year ago today, August 23, 2014:

One year ago, we visited Oxford, England, the famous college town filled with one historic building after another. This is the Radcliffe Camera Building, “camera” referring to a “room” not a camera. For more Oxford photos, please click here.

Part 1…A popular tourist attraction in Cairns…Beyond expectations…Wish we’d visited sooner….

The sign outside the huge permanent farmer’s market in downtown Cairns, Rusty’s Markets, a popular tourist attraction as well as a favorite shopping site for locals.

Hindsight is 20/20. Had we visited the popular tourist attraction, Rusty’s Markets in Cairns earlier in our stay in Trinity Beach, we’d easily have returned on many occasions. (Click here for the map).

As soon as we entered Rusty’s Markets we knew we were in for a treat.

With easy to find and navigate free two-hour parking in a nearby ramp, we barely made it back to the car in time to avoid the overtime AUD $10, USD $7.73 additional hourly fee. Had we missed the two-hour window, the experience would certainly have been worth the fee.

Tropical flowers are on display in multiple locations.

Rusty’s Markets is a cacophony of mind-blowing shopping from a wide array of products including pretty summer dresses, handmade jewelry and crafts, and exquisite flower arrangements, to organic fruits and vegetables, meats, breads and desserts.

Having already purchased avos a few days ago when we grocery shopped I had to pass on these.

Countless casual restaurants with foods from around the world lined the perimeter including a makeshift food court where hungry tourists and locals gathered about sitting on uneven chairs and benches happily munching away on their favorites.

A mixed variety of goods are presented at some tables with specific items at others.

It was evident that most vendors are offering products as a result of ongoing hard work and creativity in developing their wares to perfection. With Rusty’s Markets only opened from 5:00 am to 6:00 pm on Fridays and Saturdays and 5:00 am to 3:00 pm on Sundays, it’s a full-time job for the vendors, managing their inventory and presentation of their products to ensure a seamless three days open to the public.

Fresh greens are for sale at many displays.

For the avid local shopper, leave room in your fridge and freezer and bring a small wheeling shopping cart in order to leave hands free for gathering the multitude of treasures. For the tourist, bring durable over-sized bags for other wares you may be unable to resist to bring home with lovely memories of the shopping experience.  Cloth shopping bags are available for sale.

Tom stopped and looked at the bread display. Nothing appealed to him. He hasn’t had a bite of bread in almost three months but continues to mention how much he missed toast and jelly.

Few times in our world travels have we found a market of this size and variety. Under cover of an enormous building, it’s a year-round, regardless-of-weather venue with permanent stations for its vendors. It’s clean, well lit, and relatively easy to maneuver.

Tropical fruits, roots, and greens.  Prices are reasonable for most items.

Luckily, we visited on a Friday as opposed to the most likely busier Saturdays and Sundays. We discussed how crazy it must be when cruise ships dock in the port of Cairns with 1000 or more cruisers arriving by bus to Rusty’s Markets. Cruisers notoriously are avid shoppers and Rusty’s would be pure paradise for most.

As we approached the counter at Fetish for Food we knew we were in for a treat.

Having grocery shopped only two days earlier and with our tiny fridge and freezer packed to the gills, buying vegetables were out of the question. I was so disappointed when I couldn’t purchase grass-fed meat or organic veg as I drooled over the free-range meat, free-range chicken, and organic produce lining row after row in the vast market.

Every refrigerated case is filled with food befitting our way of eating including smoked fish, sausages, nitrate-free streaky bacon, and delectable cheeses.

However, when we spotted a meticulously presented cheese and exotics foods display, aptly named, Fetish for Food, I felt like a kid in a candy store. When the owner, Nick Down, was free to spend time with us, we were delighted with not only his knowledge of every item in his inventory but his pleasant demeanor and surprisingly reasonable prices.

Nick explained interesting facts about the various cheeses one of which we’ll expound upon tomorrow with a shocking story. Who knew?

Finally, being in a shop where I could almost eat anything offered sent me to the moon. It reminded both of us of when in March 2013 we visited the Cave Branch Jungle Lodge as guests of the owner Ian’s fabulous on site Cheese Factory. Click here for the link from that day with many great photos of our memorable experience.

There are multiple cases all filled with local and imported cheeses.

At Fetish for Food, we couldn’t help but make a fair sized pile of products I couldn’t resist. Even Tom, unlikely to do more than taste these items, got into the selection process encouraging me to grab more and more.  With only a little over two weeks, until we leave Australia, it made no sense to purchase too much, a little of which I’ll have each day.

Once we arrived home, it was fun to review our purchases.  In total, we spent AUD $77.65, USD $58.83 which was less than we’d expected for these several items. Today, we’ll prepare an appetizer plate for a pre-dinner treat.

Tomorrow, we’ll be back with a story on a very unusual product we purchased at Fetish for Food regarding a type of cheese and bugs, an unlikely combination we found fascinating. The foodies out there will love this. The non-foodies…please humor me. But, even you may find it entertaining if not cringe-worthy.

Much of the cheese is imported from France, as we know, the cheese capital of the world.

Another vendor that caught our eye was Wild Nature Cairns, presented by the owner, Nicola whose gentle demeanor was surely befitting the natural skin and hair care products, natural makeup, and pure essential oil products, all organic and environmentally friendly.

In addition to meats and cheeses, Nick has a display of fancy condiments and oils.
In my old life, I’d surely have walked away with a bag of girlie treasures. In this life, I can’t purchase any of these items with a lack of space in my bag and the inability to replace the preferred items when they’re gone. 
Nicola, the owner of Wild Nature is dedicated and committed to the highest quality product she can produce, mostly made utilizing the healing and therapeutic Australian Aloe Vera plant.
These days, I purchase cosmetics in grocery stores and pharmacies. I have one drugstore night cream in my possession which I’ll replace with another when it runs out. If I need body lotion, I use coconut oil. 
Nicola’s products may be used for a variety of skin conditions. Visit her site at this link.

Finding these two wonderful vendors in the busy market among the produce, grass-fed meats, exotic pastries, and endless eateries only added to our extraordinary experience…slightly under two hours of pure delight for both of us.

Back at you soon with the unusual products, we found at Rusty’s Markets.

Photo from one year ago today, August 22, 2014:

This is the church where Matthew’s funeral was held in Bampton, England where Downton Abbey has been filmed over the years. For details on how this quaint village has been prepared for filming please click here. It was quite a story.

Thanks to many heartfelt responses from our readers via comments and email…

Parasitic plants growing on trees are a fascinating way nature provides for a plant that must “borrow” nutrients from thriving trees of many varieties.

What a pleasing response we had yesterday after our post concerning some negative comments from a reader.  We hope the many responses we received in the past 24 hours indicate a general consensus among our readers.

This is where we park the little red rental car.  The door to enter our property is slight to the right of the red car. Since we’re on ground level we have a full wall of windows overlooking the Coral Sea and the beauty of Trinity beach. Andy and Sylvie have two cars, one of which is their sports car shown here.  The open stairway to the right is access to their property above us.  (For security purposes I edited the photo removing the license plates).

If you’d like to read some of those comments, please check the end of yesterday’s post by scrolling down this page, bearing in mind that many readers prefer to remain more anonymous, preferring to send an email.  Either method of communicating with us is appreciated. 

Each day more and more of the leaves on these leaves turns orange. Although it’s winter now, the weather in Queensland is never cold enough for a feeling of a full fall season.

If at any time, you’d like to express an opinion or comment and prefer to do so privately, our email links are listed above the feature photo of the two of us at right top of the page. You can count on a response within 12 hours with the exception of our travel days.

In the US, we had houseplants of this type called Pothos, which were hearty plants that did well without much sunlight and only occasional watering.

Speaking of travel days, a few more are rapidly approaching. In a mere 17 days, we’ll be departing our comfy cocoon here in Trinity Beach to head for an overnight in Sydney, although we’ll be arriving in and out in the dark at 8 or 9 pm and flying out at 6 am with no time to revel in the beautiful city as we did when we arrived on June 11th.  Click here to see our photos of Sydney.

We aren’t disappointed to be unable to spend time in Sydney this time since, over the next 20 months, we’ll be back in Sydney seven more times! Surely, we’ll be able to see the city in more detail during a few of those between-cruises-overnight visits. Sydney is quite an exciting city and although we aren’t big city enthusiasts for the long term, it’s fun to see a big city in shorter stops.

Another tree similar to a houseplant growing on the trunk of a large tree, although the tree itself is of a different variety.

When our ship arrived in the Sydney Harbour early that morning of our arrival, we couldn’t get outside quickly enough. It was a breathtaking experience and most certainly, we won’t be able to resist posting more photos each of these upcoming seven times, the exception being this extra short eighth visit in a few weeks.

We weren’t able to get a direct flight to Vanua Levu, Fiji without waiting for many hours at a tiny airport on the mainland of Fiji.  Instead, we chose the overnight, albeit short, stay in a hotel in Sydney, located at the airport. We’ve found it less stressful and exhausting to try to sleep for a few hours in a hotel than try to sleep in a chair at the airport.

We spotted these red plants in Hawaii on all four islands called Ti Plants. From our loyal reader, Annie: “Cordyline fruticosa probably was native originally to SE Asia and Papua New Guinea, but was carried throughout much of the Pacific by early Polynesians who used the starchy rhizomes for food. Today ti occurs in eastern Australia and on many of the larger islands in the tropical Pacific, including the Hawaiian Islands. They seem to thrive in tropical climates.”  Thanks, Annie for the update!

We recall our intentions in our travels:  ease, joy, and simplicity, a part of our logo which should have included “low stress.” With all the most organized of plans, events may occur beyond our control. If the areas over which we have control are seamless, the unforeseen event will be more manageable. 

With upcoming plans to live in Bali beginning on April 30, 2016, we’ve stayed apprised of the numerous issues regarding canceled flights to and from Bali as a result of the continually erupting volcano, Mount Raung. These frequent eruptions have grounded all flights on countless occasions. 

We don’t recognize this plant with leaves green on one side, burgundy on the back of the leaf.

Should this occur when we travel to Bali, rather than spending days waiting at the airport, we’d prefer to get a hotel room wherever we may be and wait it out enjoying our time until we can board a flight avoiding feelings of stress and worry. 

That’s a luxury we’ve afforded, not due to willingness to spend the money but, more of a desire for stress avoidance which for us becomes a vital aspect of our health and well-being. Sure, there’s a price to pay for that option but we’ve budgeted for such occasions and don’t flinch when the necessity arises.

These sparse trees will be in full bloom once winter is over.

As we continue the remaining time in Trinity Beach, we’ve decided we prefer to continue to visit local sites as opposed to expensive boat trips or overnight mountain excursions. To date, we’ve seen quite a bit of the general area and would like to save a few activities for the future return to Cairns by cruise, hopefully planning an outing with other cruisers we meet aboard the ship or on cruisecritic.com.

It’s Friday here, Thursday for many parts of the world. Whatever day it is for you, may it be an excellent day that finds you well and content.

Photo from one year ago today, August 21, 2014:
Seeing this favorite photo again this morning made us smile when one year ago we visited Highclere Castle, the subject of the well-loved British TV series, Downton Abbey. Although no interior photos of the exterior were allowed with the owners still in occupancy, we took many photos of the gardens and exterior which can be found here. Tomorrow, in our one-year-ago photo, we’ll be sharing a photo and link of the quaint Bampton, the village where the in-town footage was filmed. Charming!

Negative comments from a reader…Torn about responding…

Sunrise over Trinity Beach.

It’s a rarity that a reader sends us a negative comment. When it does occur, perhaps once a year, I struggle over whether or not to post the comment or to ignore it.

Long ago, we wrote that the intention of our site is about joy and fulfilling dreams, not an arena for negative comments and bantering back and forth in disagreement over topics or comments we’ve made. That doesn’t mean we shy from a discussion. But, in doing so, kindness is always of the utmost importance.

We don’t express political or religious views or present any negative comments regarding any person’s beliefs or preferences. From time to time, I may discuss frustration over the food industry’s money orientated goals of presenting chemical-ridden foods at us in the US markets. If this offends anyone, that’s never been our intent.

Over these past 41 months, since we began posting, we often mention the recovery of health I’ve experienced from changing my diet, a choice I’ve made for life. Tom joined me in this path except when on cruise ships and dining in restaurants.

Through sharing recipes and resources through books and medical research documents, we’ve had an enormous response from readers all over the world who have chosen their own path through their own research. 

In dozens of cases, readers have written to us via private email requesting the book list we compiled that helped me discover my own path which if they choose, may prove to be beneficial for them. 

We never claim to be medical professionals or experts in any of these fields. We always encourage readers to seek professional assistance in choosing their path to improved health. 

We’re simply laypeople, literally hungry to learn ways in which we can extend the quality of life in our senior years, which ultimately adds to the joy of continuing our world travels, hopefully for years to come.

Yesterday, when I received this comment, I struggled over whether or not to upload it to the site. The reader wrote:

“Your husband is right. You obsess over food. It’s annoying and will probably mean I quit reading altogether. I read only about the first couple of paragraphs of this page, scrolling down, and when I came to the recipe, scrolling faster.”

Here is the link to the post on which the above comment was made. (Oftentimes, readers are “catching up” reading posts from months or years ago). This post was uploaded in March 2014 but the comment arrived yesterday. If you’ll click the link to this post and scroll to the bottom of the page, you’ll see comments made by other readers at that time. 

I didn’t post the above reader’s comment online in the “comments” section at the end of the post. I didn’t since it included her name and to avoid publicly using a person’s name to address an issue, I am posting it here without the name.

Now, for my response to the reader which I assure you is done so, not with the intent of criticizing the reader but to address what may in fact be an issue for some of our other readers…our ongoing discussions of food:

Undoubtedly, I make frequent references to food including the shopping, quality of products, my perceived healthfulness of products, our way of eating, recipes, and often photos of meals we’ve had in restaurants or cooked “at home.”

As all of our readers are aware, changing my diet changed my health to such a degree it allowed us to travel the world. Had this not happened, we’d never have been able to travel. I won’t go into all of that again. Most of you know the story.

But, traveling the world is often a story about food and culture. In reading many travel sites, we often find ourselves admiring food photos and stories since for many travelers, it’s all about the food, the great restaurants, the fabulous finds of the “tucked away” spot that filled their bellies and hearts with love and joy, often a treasured story they’ll tell for years to come.

For us and the limitations of my way of eating, we tend to stay away from restaurants in some countries which are more inclined to use flour, sugar, and starch in the preparation of food. 

This reality definitely hinders our experience to a degree. In a way, it’s a limitation, not unlike those that many people experience at some point in their lives. And, we chose to adapt to the best of our ability…finding homemade food, grocery shopping, and recipes bringing us that same kind of pleasure.

Yes, I’m obsessed with food. Always have been. Always was a great cook and loved to entertain. It’s a hobby. It’s a passion. Food is love. And now, for us, food is medicine. And yes, Tom occasionally reminds me about my passion, obsession, and hobby as he gobbles us the next plate of fabulous food, thanking me for a good meal.

Another important point for us, perhaps beyond our personal enjoyment of food is the hundreds that have written to us over these 41 months that have asked for booklists, information on medical research, and recipes that they may decide to peruse in their own search for renewed health. 

If in this process, only one person through gaining inspiration in reading our posts has found a solution through a diet that has improved their health, every single one of the 1112 days that we’ve sat here writing and researching will have been worth it. 

As for the recipes, there are literally hundreds of people that have written to us requesting recipes for a meal we’ve mentioned or a food photo we’ve posted. Instead of spending the recipe via email, knowing there are others less inclined to write, we post the recipe online.

If this above-mentioned one reader decides to stop reading our posts that’s a personal choice and we’re saddened by that decision. It’s easy to scroll past those points that one may find less interesting or desirable to their owns tastes and interests. 

Our goal is not singularly about food. If you’ve had an opportunity to read the posts of the last several days regarding safety it’s evident that is the case. We strive to provide a wide array of topics that may appeal to all ages, those who sit at their kitchen table each morning, a cup of coffee or tea in hand, that travel along with us. 

We feel your presence and appreciate every single one of you.

Photo from one year ago today, August 20, 2014:

We visited the Victoria and Albert Museum for an excellent educational day. For more photos, please click here.

Both of us had a great day at the museum.

Venomous snakes and snake bites in Australia…First aid for snake bites information…A personal venomous snake encounter 17 months ago…

The most venomous Australian snake: the Inland Taipan or Fierce Snake
(Not our photo). The Inland Taipan or Fierce Snake reported as the most venomous snake in Australia.

Yesterday’s Sydney Herald newspaper posted this story we’d also seen on the news throughout the day about a Fremantle woman who was apparently bitten by a snake while on a walk on the beachfront esplanade, a paved boardwalk generally free of high grass and brush.

After being bit, she walked home to her husband showing him the bite, an ambulance was called. She later died at the hospital. (The hospital is yet to confirm that her death is a result of a snake bite until after an autopsy is performed).  She had a penetration mark on her foot. Had she not walked home instead, immediately calling for an ambulance, she may be alive today. We extend our deepest condolences to her family.

Then again, we don’t know all the facts and can only surmise based on what’s being reported in the news.  Apparently, from what we’ve read online snakes are often seen in the Perth metro area especially as the weather warms. 

The second most venomous Australian snake: the Eastern Brown Snake
(Not our photo). Eastern Brown Snake, purported the second most venomous snake in Australia.

Paying attention by diligently watching for snakes in high-risk areas has been on our radar these past several years especially after spending so much time in Africa where 3,529 people die each year (or much more unreported) from snakebites as opposed to considerably fewer fatalities in Australia:

Australian Snake Bites

“In Australia there are about 3,000 snake bites per year, of which 200 to 500 receive anti-venom; on average one or two will prove fatal. About half the deaths are due to bites from the brown snake; the rest mostly from tiger snake, taipan and death adder. Some deaths are sudden, however in fact it is uncommon to die within four hours of a snake bite.”

From the World Health Organization (WHO):

Envenoming resulting from snake bites is a particularly important public health problem in rural areas of tropical and subtropical countries situated in Africa, Asia, Oceania, and Latin America. A recent study estimates that at least 421,000 envenomings and 20,000 deaths occur worldwide from snakebite each year, but warns that these figures may be as high as 1,841,000 envenomings and 94,000 deaths. The highest burden of snakebites is in South Asia, Southeast Asia, and sub-Saharan Africa.

Snake bite is primarily a problem of the poorer rural populations in these regions and affects mainly those involved in subsistence farming activities. Poor access to health services in these settings and, in some instances, a scarcity of antivenom, often leads to poor outcomes and considerable morbidity and mortality. Many victims fail to reach hospital in time or seek medical care after a considerable delay because they first seek treatment from traditional healers. Some even die before reaching hospital. Hospital statistics on snakebites therefore underestimate the true burden.”

With our second highest worldwide readership at this time from Australia, (the first highest from the US), we decided it was important to post this snake bite information from Dr. Struan K. Sutherland, gleaned from published university papers.  This comprehensive report appears to be the most highly informational and detailed we’ve found in Australia.

If only one Australian or citizen of other countries learns how to respond to a snake bite from reading this post, our post was well worth the time and effort. For our readers in areas with low risk of snake bites, we’ll be back tomorrow with a more generalized post.

Included in this report is first aid for snake bites as follows and also includes more photos of venomous snakes in Australia:

First Aid for Snake Bites:
“Do NOT wash the area of the bite or try to suck out the venom!

It is extremely important to retain traces of venom for use with venom identification kits.

Do NOT incise or cut the bite, or apply a high tourniquet!

Cutting or incising the bite won’t help. High tourniquets are ineffective and can be fatal if released.

Stop lymphatic spread – bandage firmly, splint and immobilise!

The “pressure-immobilisation” technique is currently recommended by the Australian Resuscitation Council, the Royal Australasian College of Surgeons, and the Australian and New Zealand College of Anaesthetists.

The lymphatic system is responsible for the systemic spread of most venoms. This can be reduced by the application of a firm bandage (as firm as you would put on a sprained ankle) over a folded pad placed over the bitten area. While firm, it should not be so tight that it stops blood flow to the limb or to congests the veins.

Start bandaging directly over the bitten area, ensuing that the pressure over the bite is firm and even. If you have enough bandage you can extend towards more central parts of the body, to delay spread of any venom that has already started to move centrally. A pressure dressing should be applied even if the bite is on the victims trunk or torso.

Immobility is best attained by application of a splint or sling, using a bandage or whatever to hand to absolutely minimise all limb movement, reassurance, and immobilisation (eg, putting the patient on a stretcher). Where possible, bring transportation to the patient (rather then vice versa). Don’t allow the victim to walk or move a limb. Walking should be prevented.

The pressure-immobilization approach is simple, safe, and will not cause iatrogenic tissue damage (ie, from the incision, injection, freezing, or arterial tourniquets – all of which are ineffective).

See the AVRU site for more details of bandaging techniques.
This poster from thefirstaidshop.com.au is worth keeping.
Bites to the head, neck, and back are a special problem – firm pressure should be applied locally if possible.

Removal of the bandage will be associated with rapid systemic spread. Hence ALWAYS wait until the patient is in a fully-equipped medical treatment area before bandage removal is attempted.

Do NOT cut or excise the area or apply an arterial torniquet! Both these measures are ineffective and may make the situation worse.
Joris Wijnker’s Snakebite Productions has more information on envenomation and he can supply a suitable first aid kit and booklet.”

Had the above mentioned woman seen this information at some point, she may be alive today. Walking home increased her heart rate and could easily have contributed to having the venom flow through her bloodstream more quickly.  The patient should be immobilized until emergency professionals arrive on the scene. 

The number to call in Australia for emergency assistance is triple zero…000
A Tiger Snake
(Not our photo).  The Tiger Snake.

While we lived in Africa for nine months, much of which was spent in areas with some of the world’s most venomous snakes are found, we made every attempt to educate ourselves immediately upon arrival. 

An important aspect of snake safety is STAY AWAY. Many snakes will not provoke an attack and often bite when aggravated or stepped on. Many reported fatalities are attributed to foolishly trying to kill or handle a snake.

The number to call in Australia if you find a snake in your yard or home is Wildcare Helpline: (08) 9474 9055

One may think we’ve had little exposure to venomous snakes. However, we actually had a personal encounter with the extremely dangerous Mozambique Spitting Cobra in South Africa that fell from the ceiling on our veranda landing next to Tom’s bare feet while we were sitting near each other busily distracted while working on our laptops.

For our personal story and photos of a Mozambique Spitting Cobra experience on our veranda, please click here.

Over these past few days, we’ve focused on recent news stories we’ve gleaned from TV news, all relevant in our travels in one way or another. Soon, in less than three weeks, we’ll be living in Fiji without a TV and be reliant upon online news. We both have auto flash messaging that pop up on our laptops from various news sources worldwide, enabling us to stay well informed.

When traveling the world, we’ve found it vital to stay informed as to world affairs, including political unrest, wars, natural disasters, health-related events, weather-related issues, and financial chaos as in what recently occurred in Greece, all of which may have a huge impact on our travel to a specific location.

We continue to exercise caution and practicality interspersed with an ongoing passion for a certain degree of excitement and adventure commensurate with our interests, abilities, and desires as we continue to explore the world.

Stay tuned for more…

Photo from one year ago today, August 19, 2014:

The busy streets in South Kensington made us thrilled that we could travel almost everywhere we wanted to go on foot. For more details, please click here.