It’s hard to believe the Christmas season is almost over. I’m still in the mood for baking, so this morning, during load shedding, I whipped together a double batch of lemon poppyseed muffins which have been baking since the power came back on a while ago. With muffin papers skimpy here and difficult to remove from the muffins, I made two loaf pans of lemon poppy seed bread which will turn out fine at a lower temperature and longer cooking period than the muffins would have.
Once the loaves are done and cooled, I’ll slice them into individual servings and freeze them for Tom. Each day he’ll take out a pack of two slices with his coffee, a nice treat to start the New Year. I didn’t bake a keto treat for myself since I was watching my weight. My one daily treat is the two thin slices of keto macadamia nut bread I’ve had with either egg or avocado for breakfast.
When trying to lose weight on low carb, calorie intake does matter, and I try to keep my daily intake at about 1400 calories and 20 grams of carbs or less. The weight loss is slow at these macros, but I am not about to starve myself, leaving me hungry and thinking about food all the time.
I can stay satisfied with these numbers and never think about eating anything other than my two daily meals, breakfast and dinner. I’ve cut out all snacks and only use a maximum of 200 calories and six grams of carbs if I want to have wine at sundowner time. There are several low-carb, low-sugar, and low-calorie wine options here in South Africa. I couldn’t find any such wine while in the US, so I didn’t drink anything unless we went to dinner, where I’d have a glass of pinot grigio or some other low-sugar wine.
Also, this morning, before starting today’s post, I worked on receipts for the claim for the lost luggage for at least an hour. I put a good size dent in it by simply making PDF documents of items we purchased in 2022 in those bags. I finished all of 2022, and I’ll start working in 2021.
Tomorrow, New Year’s Eve day, we’ll decide if we’re going to the New Year’s Eve party at the bush home of Flo and JJ’s friends, whom we don’t know. At this point, we’ll only know Flo and JJ and their grown kids at the party. It won’t be the first time here in the bush; we’ve attended a party where we didn’t know the hosts.
We purchased two good-sized gammon roasts (ham), which we’ll cook in the morning if we decide to go. Once done, we’ll trim and slice the meat and make 48 ham and cheese sliders to bring to the party. It’s time-consuming to make these but certainly easy and uncomplicated to prepare.
Had we planned earlier, we could have made a reservation for Jabula’s New Year’s Eve party, but at this point, they are already fully booked. Plus, South Africans are huge sports fans, and tomorrow night there’s a game on TV, and patrons of Jabula will be packed into the bar watching the game on the two screens from 7:00 pm to 9:30 pm, 1900 hrs to 2130 hrs. This environment doesn’t particularly appeal to us, especially since we aren’t avid fans of their sports.
There’s a Minnesota Vikings game on Sunday night, New Year’s Day, which Tom won’t watch until the following morning due to the time difference. The Vikings are doing pretty well, so watching will be fun. We have no plans for New Year’s Day. We’ll stay in, maybe chat with family and friends and make a nice dinner for the two of us. Of course, I can always work on finding more receipts for the insurance claim.
That’s it for today, folks! Have a great day and evening, whatever you may do!
Be well.
Photo from one year ago today, December 30, 3021:
