Good day, Everyone!…We’re back…

Most shoppers in Hawaii prefer to buy shelled macadamia nuts that are roasted and salted.

It’s been an excellent past 24 hours. We were busy doing some tasks in the hotel room, talking on the phone with family and friends, and continuing my workout regime. Today, it’s been two months since we left Minnesota to drive to Cleveland. That seems like so long ago.

We enjoyed our second night of “takeaway food,” which was Asian beef salad for me and Chinese sweet and sour pork with rice for Tom. Tom had Costco pumpkin pie for dessert, and I had a slice of homemade keto cream cheese pie. After dinner at 8:00 pm, we watched a disappointing Minnesota Vikings football game and went off for bed when it ended around 11:00 pm.

For some reason, I awoke at 3:00 am and couldn’t get back to sleep until after 5:30. Instead, I read articles on my phone after trying to doze off with no luck. Finally, around 6:00 am, I drifted off and slept until 9:00 am. I feel good today after a total good number of hours of sleep overall.

Today is a quiet day. Once I finish today’s post, I go to the fitness center to work out. Hopefully, the housekeepers will do our scheduled deep clean today. However, they often don’t do it on the expected day, Friday, because they say they are too busy. Getting a daily refresh has reduced the issues we were having. They come at different times each day, but we are used to it and don’t feel as if we’re sitting around waiting for them.

Yesterday, in My Chart, the company that reviewed the two-week heart rate monitor finally posted the results of my tests. There were dozens of comments about heart rhythm issues, including Paroxysmal AFib, PVCs, AV block, P wave morphology, Supraventricular Tachycardia, and more. I am waiting to hear from the electrophysiologist (a cardiac cardiologist specializing in heart rhythm issues) to discuss my upcoming heart procedures in February.

I’d hoped the results would be better and we could leave here earlier than February. However, after seeing the test results, I imagine we will have to stay for the additional tests and the procedures in February. Thus, we have four more months to go before we can leave.

Working out is not easy, and it’s challenging to stay motivated when it’s so difficult. For this very reason, I must continue to try each day. Some days are more complex than others, but I make a point of increasing the difficulty daily in small increments to ensure I am making progress.

The satisfaction I feel after working out each day is indescribable. Working out, especially when desperately needed, boosts one’s confidence in one’s health and well-being if not life in general. Although I am upbeat and optimistic, this physical boost is just what I need right now. That alone motivates me to go downstairs to the fitness center each day.

It’s getting cool in Cleveland. We have yet to turn on the heat in our room, but surely, in weeks to come, it will be necessary. We don’t go outside much and only have lightweight jackets for the upcoming times we’ll be heading out.

That’s all I have today, folks.

Be well.

Photo from ten years ago today, October 25, 2014:

This is a view from an overlook along the highway as we drove to Lahaina, destroyed by a horrific fire a few years ago. For more photos, please click here.

Is reviewing travel advisories at the US State Department (or state departments in other countries) enough for international travel?

The wharf was a few blocks from the condo in Maui in 2014.

When we first began traveling the world in 2012, we never failed to read travel advisories from the US State Department, which can be found here. The problem we encountered is that they often didn’t appear updated to date, which required an additional search on their site:” travel advisories 2024.”

Scrolling through the advisories, you will see many started in 2024. However, those listed for earlier dates, such as 2023, can mislead some travelers, who assume these warnings are older and may have expired. All they’d have to do is add another column, “date advisory was first issued.”

After experiencing much confusion recently about the processing of Medicare claims, it’s not surprising that US State Department Travel Advisory information could be equally confusing. When reviewing the warnings for a country you intend to visit, it’s imperative to carefully read the entry to determine if traveling to that country is riskier at this time than visiting other seemingly safer locations.

Much to our dismay, the State Department listings do not include crime-ridden cities in the US. If foreign travelers were to use this US resource to guide their travels, they may end up booking hotels and venues in areas many US citizens wouldn’t consider safe to visit.

No country, including the US, is exempt from crime, including the risks of pickpocketing and violent crime. So, how do travelers reassure themselves that their chosen destination(s) are safe? Research, research, and research! Check police department records and national and local statistics, and search for recent (past 12 months) news stories. Ask other travelers who have traveled to particular cities you plan to visit.

Although not explicitly related to the US State Department, here is a good website with statistics.

Most often, a country may be safe overall, but specific cities should be avoided. Simply because a city or town is a popular tourist attraction doesn’t mean it is entirely safe to visit. Cape Town, South Africa, is listed as the #12 most dangerous (murders) city in the world, but that doesn’t prevent us from going to South Africa to live in the bush. Cleveland, where we are now, is listed at #27, but we don’t feel unsafe here. Please do your research.

However, along with all of your discoveries, it’s imperative to exercise caution wherever you may travel and secure documents such as passports, digital equipment, wallets, and credit cards. Never carry a bag that doesn’t require at least a zipper to access contents, although more complicated access is preferable.

Do not, under any circumstances, get involved in road rage or other conflicts, regardless of how difficult it may be to control your opinions and emotions. Stream the TV series “Road Rage” (Prime, Hulu, and others) to convince you further to avoid road rage and angry public outbursts at all costs. It’s just not worth it.

Reviewing travel advisories from the U.S. State Department is essential in trip planning, especially for international travel. Here’s why it’s so important:

  1. Safety and Security Awareness: Travel advisories provide up-to-date information about potential risks in specific countries, such as political unrest, natural disasters, terrorism, crime, or health risks. This knowledge can help you avoid areas with heightened dangers.
  2. Entry and Exit Requirements: Countries sometimes change their entry rules due to political conditions, public health concerns, or security situations. Advisories often include visa requirements, vaccination needs, and travel restrictions.
  3. Local Laws and Customs: Understanding a destination’s cultural and legal landscape helps prevent misunderstandings or inadvertent legal issues. Travel advisories often outline behaviors that could be frowned upon or illegal.
  4. Insurance and Travel Plans: Some insurance policies may not cover you in countries with high-level travel advisories. Reviewing the advisories allows you to adjust your insurance accordingly and make more informed decisions about going or delaying your trip.
  5. Emergency Preparedness: Travel advisories for emergencies include contacts for U.S. embassies or consulates and steps to take if you are in a crisis.
  6. Understanding the Situation Beyond the Headlines: The media might focus on dramatic events, but travel advisories often provide a more nuanced and localized assessment of the situation.

Ultimately, reviewing these advisories gives you peace of mind, ensuring you’re prepared to handle potential risks. While it might seem like just another item on the travel checklist, it’s a proactive way to safeguard your journey.

Be well.

Photo from ten years ago today,  October 23, 2014:

The sky at sunset at the condo in Maui, Hawaii. For more photos, please click here.

We voted!…It was great to receive our ballots at our mailing service…Although no political talk here…

We loved seeing this colorful juice truck in Maui. Although we don’t drink fruit juices or sweetened beverages, it was fun to see.

We haven’t always been able to vote while living in foreign countries, mainly because the ballots didn’t arrive in time to get to us while living in a foreign country and to have them returned in time for the deadline. We were finally able to vote because we were in the US now.

Our mailing service in Nevada notified us, as they always do, that new mail arrived with a photo of the outside of the arriving envelope. When we saw it was our ballots, we immediately requested they be forwarded to us at this hotel. We received them in about five days by USPS since we didn’t need to get them any sooner.

While living in the US temporarily, we could complete our ballots and mail them in the provided envelopes in plenty of time for the election. That was quite a relief.

Also, this week, I took care of some medical bills that needed to be paid by Medicare and my Plan G supplement. It’s incredible how long it takes for many Medicare bills to be paid. These bills come in my name, and I am constantly aware of protecting my credit when some medical bills can be outstanding for months. I’m sure other seniors are familiar with these issues.

A few days ago, I started working out on the hotel’s fitness center’s elliptical machine. Since I’ve spent the last year with heart rhythm issues, I have become unfit, which was unlikely for me in years past. I sometimes feel unsteady and have had to work hard to maintain my balance when walking, even from room to room in our hotel.

The wheelchair we purchased in Minnesota three months ago has had plenty of use. I cannot allow myself to become wheelchair-bound when I know that with proper exercise, I can rebuild my strength and stamina and no longer need to use the wheelchair. For most, like me,  it’s nearly impossible to work out with frequent heart rhythm issues. When my heart feels as if it’s pounding out of my chest, it’s hard to be motivated to increase my heart rate further by exercising. That’s been me over the past year.

Sure, I’ve attempted to walk the corridors and outdoors around the hotel buildings back in Minnesota, but I haven’t made the progress I hoped for. A few days ago, as mentioned above, I started working out in the health club, building muscle instead of just walking.

The first day, I barely got myself up and on the elliptical. My legs are so weak, even with the walking I have been doing. The nice thing about the elliptical is it uses arms and legs, building strength in both. The first time I tried it, I carefully watched my heart rate to ensure it didn’t get too high. I was shocked I could only do a few minutes the first few times. My legs were willing to continue. My heart was not.

Knowing this, I will take it slow and gradually build up the pace and number of minutes, using my heart rate as a guide. Since we’ll be here much longer, I have plenty of time to work on this. I’ll lift some light weights once I get up to about 10 minutes on the elliptical. By then, I’ll have enough strength to avoid injuring myself.

Tonight, we’re repeating last night’s dinner, making everything fresh again. When we have the same meats for three days, we cook them fresh each day, including side dishes and salad.

That’s it for today, dear readers. Thank you for your continued support and encouragement. Just think.—In four months, we’ll be on the move. That’s so exciting for both of us.

Be well.

Photo from ten years ago today, October 22, 2014:

This receipt from Safeway in Maui, Hawaii, ten years ago is interesting to read in today’s market conditions. For more, please click here.

How do we prevent boredom while stuck in a hotel?…

We spent 40 minutes on the chaise lounges by the pool. The sun in Hawaii is very hot, and in October 2014, while we stayed in Maui for six weeks, we welcomed the occasional cloud cover.

Many friends, family, and readers have inquired how we avoid boredom once again while “stuck in a hotel room for months.” We proved we could do this with relative ease after spending ten months in a Marriott hotel in India during the lockdown in 2020. We didn’t have a car then, and we don’t have one now. Thus, essentially, we are stuck.

Sure, we could use Uber to go out and about, but there is nothing we care to do right now. Still entrenched in some of my medical issues, we have no desire to go sightseeing in Ohio, nor is dining out of much interest. We can order food from most nearby restaurants for about 25% less than we’d spend dining out, especially with free delivery with Grubhub through Amazon.

Neither of us has had a cocktail or glass of wine since we arrived in Ohio almost two months ago, and we have not missed it. Once in a while, the thought of a glass of red wine runs through my mind, but it’s short-lived. That’s not to say we won’t imbibe once we return to our lives of world travel.

My one or two glasses of light wine never caused me to have heart rhythm problems, although alcohol can impact many heart patients. If it did, I would stop entirely. For Tom, not drinking is no big deal. A bar in this hotel opens at 5:00 pm, but we are not interested in heading down to the empty venue. Plus, we now eat dinner very early, and neither of us cares for a drink once we’ve eaten.

So, how do we keep from getting bored?

  1. Great meals and healthy desserts: As I’ve improved recently, I’ve become more interested in making exciting and delicious meals and capping off our day with a dessert. I am trying to make at least one new recipe each week, enough for three nights. I search for recipes, create recipes, and shop online for ingredients. On the other nights of the week, we have easy meals as we did last night: for Tom, marinated boneless pork chops, mashed potatoes (for a change from white rice), and salad, and for me, Arctic Char (more oily and delicate than salmon) with a salad on the side. We will repeat this meal tonight and tomorrow. We plan meals to last for three consecutive dinners to ease planning, shopping, and cooking.
  2. Preparing the posts daily: Researching for many of our posts requires a certain amount of time, and we do this as needed. Thank goodness for the internet. Without it, not only would we not be posting, but research would be impossible unless we went to a library. I can’t imagine. We attempt to post daily, but occasionally, I take a break.
  3. Handling financial matters and insurance issues: A few financial matters require our attention each month. I handle the day-to-day finances and health insurance, and Tom handles the investments. This works well for us.
  4. Texting and talking to family and friends: We love connecting with family, friends, and readers. We often communicate via text and occasionally talk on the phone, including with friends in the US and internationally.
  5. Listening to podcasts: Not only do we listen to Minnesota’s Garage Logic five days a week, but there are several other podcasts we enjoy: some lifestyle, some political, some historical, and some sports (for Tom).
  6. Watching football: I only watch the Minnesota Vikings games, but Toim, using the app DAZN (for an annual fee with an annual VPN), watches all of the NFL football games for about 40 minutes each after the commercials have been removed.
  7. Exercise: Now that I have begun to feel better, I’ve made exercise, in one form or another, an integral part of my daily life. Yesterday, for the first time since we’ve been in Cleveland, I went to the fitness center to begin a gentle exercise routine and walk the corridors. 
  8. Streaming TV series and movies: We have several streaming services: Netflix, Hula, Prime, Paramount+, Peacock, Apple TV (free through our T-Mobile account), and a few odds and ends from time to time utilizing free trial periods to binge a particular show.
  9. Talking and laughing with one another: Life would be all the more difficult without this. Love, affection, and lively banter enhance the quality of our lives whether we’re “stuck in a hotel” or out on an adventure. We are both grateful for this precious aspect of our lives.

Every Monday, Tom does the laundry, which is now washed and dried. After that, we each fold and put away our clothes. Having a routine, as described, makes our lives easy and, in many ways, fulfilling.

No, we aren’t bored—never for a moment. We’re grateful for every day of our lives, even during challenging times.

Be well.

Photo from ten years ago today, October 21, 2014:

After the rains, the golf course-quality lawn at our building is lush green. For more photos, please click here.

Why choose National Geographic Expeditions for travel adventures?…

Beautiful Maui Gold grapefruit.

As we traveled the world over the past 12 years, we’ve encountered several groups of tourists with their tour guides. After conversing, we found that some groups, usually eight to twelve travelers, were part of a National Geographic tour.

See the link here.

  • National Geographic Journeys: These trips are led by local guides known as Chief Experience Officers. 
  • National Geographic Expeditions: These trips are led by scientists, photographers, explorers, and local guides.

Based on our desire to stay in countries for extended periods, these guided tours haven’t generally worked for us. Our most similar experience to a National Geographic tour was to the Galapagos Islands last October on Celebrity Exploration, which included tour guides, photographers, naturalists, and scientists working with us daily. Such an experience would have been difficult to organize on our own.

Unlike typical vacations, traveling with National Geographic offers a unique blend of adventure, education, and cultural immersion. Here are a few reasons why it stands out:

  1. Expert Guidance: Every trip is led by seasoned National Geographic experts, photographers, researchers, or naturalists who are deeply knowledgeable about the destination. You get the chance to learn directly from people who are passionate and intimately connected to the places you’re exploring.
  2. Authentic Experiences: The itineraries focus on authentic cultural exchanges and deep connections to the environment. Whether you meet local artisans, visit remote wildlife sanctuaries, or engage in conservation efforts, you’re not just seeing a place but participating in its story.
  3. Exclusive Access: National Geographic’s reputation opens doors that might otherwise be closed to the average traveler. You might find yourself in private wildlife reserves, archaeological digs, or with special access to scientific research sites, adding a sense of privilege to your journey.
  4. Sustainable Travel: National Geographic is an organization deeply involved in conservation and environmental protection That emphasizes sustainable and responsible travel. You can feel good knowing your trip contributes to preserving ecosystems and cultures rather than detracting from them.
  5. In-Depth Learning: National Geographic journeys are designed to be learning experiences. Whether you’re fascinated by wildlife, ancient civilizations, or the natural world, the knowledge you gain from experts and locals can be transformative. The trip often feels like an expedition, where curiosity is celebrated and every day brings discoveries.
  6. High-Quality Accommodations and Logistics: These trips balance rugged adventure and comfort. You might camp in the wilderness one night and stay in a luxury eco-lodge the next. They handle the logistics so you can focus on the experience, allowing you to immerse yourself fully without worrying about the details.

For anyone who loves the intersection of travel and learning, it’s an opportunity to see the world through a new lens, where every trip is an expedition, and every day is a chance to dive deeper into the unknown. It’s the kind of travel that expands your geographical and intellectual horizons.

Are National Geographic experiences more expensive? Yes, in most cases, perhaps as much as 25% or more higher than some group tours. For some, this added expense may be worth the added benefits of traveling through this upscale and highly regarded organization. It’s imperative to research to see what works for your needs. Again, here is their link.

Would we consider such a tour? Yes, if the cost and experience were befitting our needs and desires. We’ve already visited many of the locations offered on their site, but a few remain that appeal to us. Some of their tours include travel on their private jets, which is particularly appealing but is reflected in the cost. However, we may choose this option at some point in the future.

Be well.

Photo from ten years ago today, October 20, 2014:

This full-body shot of the Gold Dust Day Gecko we spotted on a wall in Maui shows the colorful spots on her back and the cute little blue fingers. For more photos, please click here.

We’re back…Wrapped up in cloud issues…

Our condo building in Maui in October 2014.

It’s been a busy past 24 hours and a busy morning before I could get to today’s post. Finally, I’m able to sit down and get to it. I may be interrupted when the housekeeping staff comes to do a complete cleaning, which was supposed to occur yesterday, but “they were too busy” to do it.

Today, they tried to postpone it again to tomorrow, stating that they were too busy, but we insisted we needed it done today. We have been having the room refreshed daily to avoid their confusion over what to do here every other day, with a once-weekly complete cleaning on Friday. It may not sound too tricky, but it seems to continue to be a problem.

Yesterday, I spent the bulk of the morning removing all of my data from Dropbox to our external hard drive, which Rita and Gerhard gave me a few years ago for my birthday. It is loaded with 1000 movies. One can usually purchase such a device with two terabytes for under $70, which should serve the needs of most household users. Click on the Amazon link on the right side of our page to buy, searching for “portable hard drive.”

It’s easy to purchase and use. Like a flash drive, you plug it into your device using the USB outlet and drag and drop your preferred files to the device. Once you confirm your files have been transferred, you can remove them from your primary device or save them as a backup.

Since September 2008, when Dropbox first became available to the public for free, I started backing up all my files there. It was easy to use, and for the past 16 years, it has been easy to access and use as needed.

When I tried logging in a few days ago to search for a recipe, I was directed to a signup/ payment page with fees of as much as $15 to $24 a month, depending on the storage needed. See that page here. There still is a one-month free trial, but I didn’t see any free long-term use options.

Although I can’t confirm this, users with low storage volumes currently in use may still be able to use Dropbox. Tom tried and had no problem. You’ll only know if you try to log in and see if you are directed to the payment page. I was locked out of my account until I signed up for the free 30-day trial, which requires a credit or debit card.

Then, I transferred all my data to my external hard drive, removing all my files after I verified they were on the external drive. Very important: CANCEL THE SERVICE IMMEDIATELY AFTER YOU ARE DONE. IF YOU FORGET TO DO THIS, YOUR CREDIT CARD WILL BE CHARGED IN A MONTH FOR THE PLAN YOU SELECTED.

In most cases, this process can be completed in less than 30 minutes, but I went through the files and deleted any I no longer needed. That’s why you didn’t see a post yesterday. I was wrapped up in this process for hours, and it was satisfying when I was done.

Before starting the post this morning, I baked Tom a German Chocolate Cake for the first time in over 12 years. Tonight, after dinner, he’ll savor his first serving. Afterward, I placed an early order at Costco for some of the non-fresh ingredients for Thanksgiving dinner, which I plan to make this year, making Tom’s favorite dishes, most of which I don’t eat. I’ll order the balance of the items closer to Thanksgiving Day, which will be on November 28.

I’ll have turkey, roasted Brussels sprouts, cauliflower mash, homemade sugar-free cranberry sauce, and salad, and Tom will have turkey with homemade dressing, mashed potatoes, gravy, and green bean casserole. He doesn’t like cranberry sauce and won’t eat salad that day. It will be a lovely dinner.

Be well.

Photo from ten years ago today, October 19, 2014:

There were several of these police jet skis in the water for hours after a shark attack occurred in front of our condo in Maui. For more photos, please click here.

Armchair world travel…A fantastic series that brings travel to life…

This enjoyable travel show reminds us of places we’ve visited. It can be streamed on several streaming services, including Hulu, Disney, ABC (regular TV), and National Geographic.

Lately, we’ve been watching episodes of “Gordon Ramsey Uncharted,” a fantastic series as Gordon travels the world to experience and participate in culture and its impact on food indigenous to the area/country. Much to our delight, we’ve been to seven of the first ten episodes we watched as a new country is highlighted on each episode.

Gordon Ramsay: Uncharted – A Culinary Adventure Across Continents

Food has a magical way of connecting us, not just to our daily sustenance, but to unfamiliar places, people, and cultures. Gordon Ramsay, a Michelin-star chef famous for his fiery temper and unparalleled culinary skills, takes this connection to a new level in his Uncharted series. In this National Geographic series, Ramsay steps outside the familiar kitchens, restaurants, and high-pressure cooking competitions to explore the world’s vast, rugged, and sometimes harsh landscapes. But Uncharted isn’t just about food – it’s about discovery, humility, and respect for the traditions that shape a region’s cuisine. Ramsay’s adventurous journey serves as a reminder that the roots of culinary mastery often lie in understanding the land and its people.

A New Side of Gordon Ramsay

For those familiar with Ramsay’s reputation as a relentless perfectionist on shows like Hell’s Kitchen or MasterChef, Uncharted might be a refreshing surprise. While his sharp wit and no-nonsense demeanor are still very much present, this series shows another side of him: one that is open, curious, and humbled by the sheer breadth of knowledge held by the people he encounters.

In each episode, Ramsay travels to a remote part of the world, far removed from the Michelin-starred kitchens where he’s made his name. He works with local chefs, farmers, and food experts to learn the culinary traditions and ingredients specific to the region. From the mountains of Peru to the jungles of Laos, Ramsay isn’t just tasting the food – he’s diving headfirst into the culture that creates it. Whether catching his own fish in freezing waters or hiking to harvest wild herbs, Ramsay experiences food from the source. And that’s the beauty of Uncharted: it’s not about gourmet cuisine in fancy restaurants; it’s about food in its raw, authentic form.

Learning Through Immersion

What makes Uncharted stand out from other travel or food shows is Ramsay’s full-bodied approach to learning. Instead of being a passive observer, he fully immerses himself in each environment, embracing every challenge that comes his way – and there are many. The physical, emotional, or culinary challenges push him to his limits. We see Ramsay scaling mountains, navigating through swamps, hunting for his dinner, and enduring cold waters, all in pursuit of understanding local traditions and practices.

In one episode, he travels to Peru’s Sacred Valley, where he learns the intricacies of traditional Andean cooking and participates in the arduous work of gathering ingredients in such a challenging environment. Watching Ramsay, a man who has spent most of his life in high-end kitchens, bend down to pull potatoes from the ground or forage for herbs high in the Andes gives the viewer a profound sense of the labor that goes into food production in these regions.

Each episode follows a similar structure: Ramsay explores a new region, learns about the local cuisine and ingredients, and ultimately participates in a cook-off against a local chef. But this isn’t a competitive showdown like in his other series. Instead, it feels more like an exchange of respect, where Ramsay takes on the role of a student, honoring the traditions he encounters while bringing his own expertise to the table.

Food as a Cultural Gateway

Throughout Uncharted, one of the central themes is food as a gateway to culture. Ramsay often remarks on how each dish tells a story, not just of the ingredients used but of the land and people who cultivate them. In many ways, food becomes the vehicle through which Ramsay and viewers can better understand a region’s history, challenges, and triumphs.

For instance, in New Zealand, Ramsay learns the significance of the Māori hangi – a traditional cooking method in an earth oven. What might seem like a simple cooking technique to an outsider is steeped in cultural and spiritual significance. The hangi isn’t just about preparing a meal; it’s about community, about honoring the land and its bounty. By immersing himself in this tradition, Ramsay comes away with a deeper understanding of Māori culture, something that transcends the food itself.

Similarly, in Laos, Ramsay learns about the significance of rice to the Laotian people. More than just a staple food, rice has cultural, religious, and economic importance. Ramsay, who has likely cooked with rice countless times, has a new perspective on this humble grain after seeing how much it means to the people who cultivate it.

Humility in the Face of Tradition

One of the most captivating elements of Uncharted is seeing Ramsay – who often exudes an air of authority and expertise in the kitchen – humbled by the depth of knowledge possessed by the people he meets. In each episode, there are moments where he’s clearly out of his element, whether it’s trying to navigate a new terrain or working with unfamiliar ingredients. But instead of letting his ego take over, Ramsay approaches these moments with humility and a genuine desire to learn.

In Alaska, for example, local experts teach Ramsay how to hunt for wild game. Despite being an experienced chef, he struggles to adapt to the harsh conditions and physical demands of hunting. This is a reminder that no matter how much one knows about cooking, there’s always more to learn, especially when it comes to understanding the origins of food.

This sense of humility is a recurring theme in Uncharted. Whether he’s learning from indigenous tribes in Morocco or from farmers in Tasmania, Ramsay approaches each new experience with an open mind. He acknowledges that the knowledge these communities have, passed down through generations, cannot be learned in a kitchen or from a cookbook. It’s lived experience, and Ramsay shows a deep respect for that.

Conclusion: A Journey Beyond the Plate

Uncharted is more than just a food show. It’s a journey that transcends the plate, bringing viewers closer to the heart of different cultures, environments, and people. Ramsay’s adventures, full of grit, discovery, and, at times, vulnerability, remind us of the vastness of the world and the many ways in which food can tell a story.

For Ramsay, Uncharted has been a learning experience as much as an adventure. The show highlights not just his passion for food but also his growing appreciation for the cultural contexts that shape culinary traditions. Viewers come away from each episode not just entertained but with a richer understanding of how deeply food is intertwined with the land and the people who nurture it.

Ultimately, Uncharted is a love letter to the world’s most remote culinary traditions. Through his journey, Ramsay shows us that to truly appreciate food, one must understand where it comes from and the people who make it possible. In doing so, Uncharted reminds us that there’s always something new to learn, even for the most seasoned chefs.

Of course, we don’t assume we’re “seasoned chefs.” Still, we have had the divine opportunity to experience some of the ingredients mentioned in each episode, utilizing them to the best of our ability and expertise. With Tom’s picky tastebuds and my dietary restrictions, I’ve avoided cooking with many of the more exotic ingredients.

As we’ve traveled the world, a considerable aspect of our enjoyment has been learning about how people grow and harvest their native ingredients, as illustrated in many past posts. However, after watching “Uncharted” we are presented with a new perspective that surely will impact our interests when we begin to travel once again.

We highly recommend watching this series even if you aren’t a “foodie.” Once again, Gordon Ramsey and National Geographic present an interesting series with much more to glean.

Be well.

Photo from ten years ago today, October 17, 2014:

Tom walked toward our private beach near the breakwaters in Maui, Hawaii. For more photos, please click here.

Waiting for change…Not always easy…

The pretty scene in Maui, Hawaii, in 2014.

We experienced a glitch yesterday, and our post didn’t appear. Here it is today!

As we’ve traveled the world over these past 12 years (as of October 31), we’ve been entirely in control of where we are and what we’re doing. During these past many months, while we waited for appointments at the Cleveland Clinic, we have been subject to the desire for answers regarding my heart health and a plan for the future.

No, I don’t need imminent open heart surgery, for which I am incredibly grateful, after three previous misdiagnoses by cardiologists in three countries, including the US. There’s no doubt I have ongoing heart issues, not so much my heart itself but my irregular plumbing and electrical systems.

My mitral and tricuspid valves are regurgitating but not at a pace that requires surgery right now. One of my past bypasses has failed, and my arteries are clogged again by about 60%. The severity of these situations could change in a short period. I’ll need to be tested yearly.

There’s not much that can be done in either case at this time, although we’re waiting on test results to see if I need other heart procedures in the months to come. We will know when I receive the results from the recent two-week monitor I wore.

If a cardiac ablation isn’t necessary, we can leave here after all the tests are completed in December. If not, we must stay until February, when the procedure will be done. In any case, we’ll be here for at least two more months, four months at the most. We both have accepted this reality.

As we have written many times in the past, with almost 4500 posts since March 2012, the only situation that would slow us down is health. I’ve often used the words “health providing” to express our acceptance that such a scenario is inevitable. And now, over this past year, when the awful Afib escalated while we were in Ecuador, we knew the time had come to stop for a while. (The Afib and PVCs started the day I was diagnosed with COVID-19 on April 20, 2023)

No, it doesn’t mean ending our travels. However, it has meant a break in time for me to sign up for a Medicare supplement with a comprehensive plan to cover the extensive costs of determining the extent of my heart disease and discovering the results with necessary treatment. We’re almost there.

Since I don’t want to be taking a dozen different heart drugs, which doctors at Cleveland Clinic have not recommended, my options are limited. I refuse to be subject to side effects causing lethargy, exhaustion, and muscle pain. Quality of life is more important to me in the long run.

Based on a healthy diet, an attempt at a stringent exercise program, a loving “home,” a positive attitude, and an overall healthy lifestyle, the odds may be in my favor, as opposed to taking countless medications that will ultimately immobilize me.

We plan to carry on. We plan to continue traveling the world when the doctors working on my case give us “the good to go.” Regardless of the test results, I doubt they’ll say we should stop traveling. They know how important this is to both of us and how it is the essence of who we are as a couple and as individuals.

Such an essential part of our lives has been the opportunity to write to all of you each day, sharing our story, whether filled with adventure or somewhat mundane in quiet times such as now. Each morning, when I pick up my laptop to begin, I question if I have something to say. But then, I think of all of you and the love and support you’ve continually provided over the years, and if, by magic, my fingers fly across the keyboard, hoping something we have to say rings true, if only for one of you.

We thank you from the bottom of our hearts for this precious gift and opportunity.

Be well.

Photo from ten years ago today, October 16, 2014:

Sunset over the Pacific Ocean in Hawaii. For more photos, please click here.