
When I received several messages yesterday after the menu items we served for friends on Thursday night, we decided today, while it’s fresh in my mind, to post the recipe. We use this dressing daily on the salad that accompanies our dinner.

It is healthy, free of chemicals, preservative and has only a few ingredients. See the recipe below:
Jess’s Keto Salad Dressing
- 1 cup unsweetened Greek yogurt
- 1 cup sour cream
- 1 T. vinegar (with the Mother)
- ½ tsp garlic powder
- ½ tsp onion powder
- ½ tsp sea salt or Himalayan salt
- sweetener to taste
Combine all the ingredients, stirring well, and refrigerate. It keeps for about a week. When I make the dressing, I often make a small batch daily, using about 4T on a large salad. Delicious!
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Last night, we had a fun evening at Jabula, as usual. We knew almost every patron in the bar, which made it especially enjoyable. After a tasty dinner of grilled hake, fried eggs, creamed spinach, and Greek salad for me and steak, baked potato, and creamed spinach for Tom, we relaxed and chatted with the people at the bar.

Since we arrive at Jabula at 5:00 pm on Fridays and Saturdays, we are usually ready to return to the house by about 8:30 and hunker down for the remainder of the evening.
We’ll return tonight, but this time, Kathy, Don, and Connie will join us for dinner. It will be the first time we’ve been to Jabula together in three years. It almost feels like yesterday. Time seems to fly by at a record pace as we’ve aged.

In the past week, we spent considerable time searching for the best prices for the upcoming six car rentals we’ll need over the next several months, including the three weeks we’ll be in Minnesota from the end of May until mid-June. We were able to do a well-priced package for Minneapolis, including hotel, car, and round-trip flights.

The power is out in our area and may be out for the remainder of the day. Who knows, maybe even tomorrow? The inverter currently provides us with power, but we’ll lose WiFI soon since the towers will go down with the electricity. Thus, I am ending this post now to ensure I can get it uploaded before this happens.
Be well.
Photo from ten years ago today, March 29, 2015:
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