It’s been an excellent past 24 hours. We were busy doing some tasks in the hotel room, talking on the phone with family and friends, and continuing my workout regime. Today, it’s been two months since we left Minnesota to drive to Cleveland. That seems like so long ago.
We enjoyed our second night of “takeaway food,” which was Asian beef salad for me and Chinese sweet and sour pork with rice for Tom. Tom had Costco pumpkin pie for dessert, and I had a slice of homemade keto cream cheese pie. After dinner at 8:00 pm, we watched a disappointing Minnesota Vikings football game and went off for bed when it ended around 11:00 pm.
For some reason, I awoke at 3:00 am and couldn’t get back to sleep until after 5:30. Instead, I read articles on my phone after trying to doze off with no luck. Finally, around 6:00 am, I drifted off and slept until 9:00 am. I feel good today after a total good number of hours of sleep overall.
Today is a quiet day. Once I finish today’s post, I go to the fitness center to work out. Hopefully, the housekeepers will do our scheduled deep clean today. However, they often don’t do it on the expected day, Friday, because they say they are too busy. Getting a daily refresh has reduced the issues we were having. They come at different times each day, but we are used to it and don’t feel as if we’re sitting around waiting for them.
Yesterday, in My Chart, the company that reviewed the two-week heart rate monitor finally posted the results of my tests. There were dozens of comments about heart rhythm issues, including Paroxysmal AFib, PVCs, AV block, P wave morphology, Supraventricular Tachycardia, and more. I am waiting to hear from the electrophysiologist (a cardiac cardiologist specializing in heart rhythm issues) to discuss my upcoming heart procedures in February.
I’d hoped the results would be better and we could leave here earlier than February. However, after seeing the test results, I imagine we will have to stay for the additional tests and the procedures in February. Thus, we have four more months to go before we can leave.
Working out is not easy, and it’s challenging to stay motivated when it’s so difficult. For this very reason, I must continue to try each day. Some days are more complex than others, but I make a point of increasing the difficulty daily in small increments to ensure I am making progress.
The satisfaction I feel after working out each day is indescribable. Working out, especially when desperately needed, boosts one’s confidence in one’s health and well-being if not life in general. Although I am upbeat and optimistic, this physical boost is just what I need right now. That alone motivates me to go downstairs to the fitness center each day.
It’s getting cool in Cleveland. We have yet to turn on the heat in our room, but surely, in weeks to come, it will be necessary. We don’t go outside much and only have lightweight jackets for the upcoming times we’ll be heading out.
That’s all I have today, folks.
Be well.
Photo from ten years ago today, October 25, 2014:
This is a view from an overlook along the highway as we drove to Lahaina, destroyed by a horrific fire a few years ago. For more photos, please click here. |